RockFit with Lisa - Cheadle

03/09/2026

Ooh everyone looks lovely. I look like a cheesy lunatic. 🤷🏼‍♀️ Ah well. 🤣🤣 Thanks to Gillian for taking this, and welcome to RockFit. 😘

We’re off for a week. See you on the 17th.

Edit: this time with the photo. The brain farts are legion tonight.

02/09/2026

Our September planner. See you tomorrow!!

02/09/2026

Jilly Julian just sent me this.

I’m in love with it.

*You’re welcome*

31/08/2026

3 weeks ago, we did RockFit at Firevolt MCR. And it was so much fun. More photos to come…

30/08/2026

So much to look forward to with RockFit Manchester in the next few months. Halloween-tastic in an iconic location.

30/08/2026

Remember that this Saturday our RockFit with Jenny is holding her Nu Metal vs Newer Metal Rockathon. It’s a voting class! Still chance to get your tickets!

27/08/2026

Well this was a fun one. And lovely Connie came to her first class.

Brilliant. 🤩

25/08/2026

If you’ve been to my class, you’ll probably know, that I’m a little bit country and a little bit rock n roll. So was Dolly.

Absolutely gutted that a heroine of mine has died. She was a true liberal badass. Vaccines. Literacy across the world. LGBT ally. With emphasis on the T there too. Never mind the fact she was a truly exceptional musician and song writer.

This is gorgeous.

Music video by Dolly Parton performing Shine (Official). © 2001 Dol...

20/08/2026

Lovely class tonight and we welcomed Rebecca for her first class!