Mr Motivation FItness

Mr Motivation FItness personal trainer strength and conditioning coach for all your needs weight loss, body sculpting, str

04/03/2022

When you deadlift no jolting and stopping starting while lifting no arching your back just grip the bar pull as hard as you can while pushing feet into floor called grip and rip how to deadlift like a pro .A.M

24/02/2022

A bit of S&C work helping put some explosiveness in those shoulders and arms

22/02/2022
09/02/2022

Been with me just shy of 2 months tripled his strength well done

MISS IT MISS OUT
08/02/2022

MISS IT MISS OUT

22/12/2021

Good exercise for the glutes Reverse lunges with some sqauts thrown in for fun good work girls

18/12/2021
You can ask me anything you want about training exercises diet
26/11/2021

You can ask me anything you want about training exercises diet

26/11/2021
25/11/2021

2 brand new clients

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Chatham
ME44

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