Liz Weeks Running Specialist

Liz Weeks Running Specialist Running Coaching and Sports Massage Therapist based in Charing, Kent. follow me on strava : www.strava.com/athletes/4530340
Instagram: lizweeksrunningspecialist

Big well done to Ava who got her sub 20 at the Battersea 5k tonight.Ava had a really strong run finishing in 19:47.
19/08/2026

Big well done to Ava who got her sub 20 at the Battersea 5k tonight.
Ava had a really strong run finishing in 19:47.

Well done to Ruby who took 🥇 lady and 5th overall at the very hot and hilly Mount Ephraim 10k.Ruby finished in 40:06
09/08/2026

Well done to Ruby who took 🥇 lady and 5th overall at the very hot and hilly Mount Ephraim 10k.
Ruby finished in 40:06

Well done to Victoria who ran the Battersea 10k today. A strong run given the congested course, Victoria finished in 52...
08/08/2026

Well done to Victoria who ran the Battersea 10k today. A strong run given the congested course, Victoria finished in 52:23.

Well done to Brittney who swapped trails for tarmac today had a super strong run at the Battersea 5k.Brittney ran a PB f...
08/08/2026

Well done to Brittney who swapped trails for tarmac today had a super strong run at the Battersea 5k.
Brittney ran a PB finishing in 18:36 🔥

Well done to Ava who ran a PB at the Race for Hope 5k in New York today.Ava ran 20:01…. Next stop sub 20 🙌
02/08/2026

Well done to Ava who ran a PB at the Race for Hope 5k in New York today.
Ava ran 20:01…. Next stop sub 20 🙌

Well done to Elsbeth who had a really strong run at the Lakeland 50 mile at the weekend. The course has over 9000ft/300...
29/07/2026

Well done to Elsbeth who had a really strong run at the Lakeland 50 mile at the weekend. The course has over 9000ft/3000m of elevation and plenty of technical Lake District terrain to contend with.
Elsbeth knocked 45 mins off her previous best and finished under 12 hours in 11:54:17.

Well done to Victoria who ran a PB at the London 10k today.Victoria finished in 49:21.
12/07/2026

Well done to Victoria who ran a PB at the London 10k today.
Victoria finished in 49:21.

Well done to Victoria who ran the Serpent trail 50km.Victoria had a good run with a top 10 age category finish in a time...
09/07/2026

Well done to Victoria who ran the Serpent trail 50km.
Victoria had a good run with a top 10 age category finish in a time of 6:37:04

Big well done to Brittney who had a great run at the Serpent Trail 50km last weekend.Brittney finished 🥈 lady in 4:48:04
09/07/2026

Big well done to Brittney who had a great run at the Serpent Trail 50km last weekend.

Brittney finished 🥈 lady in 4:48:04

Well done to Katie who ran the undulating Cliffe Woods 5 miler on Sunday.Katie had a really strong run finishing in 52:5...
08/07/2026

Well done to Katie who ran the undulating Cliffe Woods 5 miler on Sunday.
Katie had a really strong run finishing in 52:54.

Address

Charing

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 4pm

Website

,

Alerts

Be the first to know and let us send you an email when Liz Weeks Running Specialist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category