Unlike many self-defence methods, the art of Ki Aikido is a non-aggressive graceful art that engages your mind as well as your body. Classes are suitable for all levels of fitness and may be practiced by men and women of any size, age or ability. The purpose of the practice is to learn to co-ordinate our mind and body through enjoyable exercise, which will enhance the quality of our lives. Aikido
consists of exercises with a partner and all the stretching and exercises come naturally within the individual’s physical limits. These exercises simulate problems in daily life and give us a practical method of dealing with challenges that we may face. The unique principles in this art are directly applicable to our daily lives. Adult classes are held Monday and Thursday evenings, beginners and visitors are always welcome. Childrens class is held at 18.00pm on Thursdays. Mondays only £30 per month
Mondays and Thursdays. £40 per month
Membership fee adults £38 per year includes insurance
Membership for over 65 is £18 per year. Windjammer club is only accepting payments by standing order/bank transfer.
