The Training Rooms - TTR Chalgrove

19/03/2018

TUESDAY CP is ON!!
We have secured the services of a great instructor for the session so game on.
Fuel for success ;)
Let's make it happen!!

01/01/2018

HAPPY NEW YEAR!
To those in the know I hope today's burpee wasn't to heavy of a start to 2018
The journey continues...
Let's make it happen!

06/09/2017

TIME TO MAKE IT HAPPEN!!
New TTR HIITCamp launches tonight at 18:00

17/12/2016

TTR - The Training Rooms by MINDBODY, Incorporated
https://appsto.re/gb/ChtDgb.i

https://play.google.com/store/apps/details?id=com.fitnessmobileapps.ttrthetrainingrooms

FREE GROUP TRAINING SESSION 28th DEC
LIMITED SPACES AVAILABLE... DOWNLOAD THE APP AND BOOK NOW TO AVOID DISAPPOINTMENT!!

18/11/2016

09/09/2015

Sometimes, when you're sharing your story on a blog like this, there is a tendency to focus on the positives. Of course, you want to share and celebrate the amazing things you're doing. And it all ...

05/09/2015

today at 10:00... 55mins of functional interval training to kick off the weekend!
Book now on MindBody Connect app (android/iOS), just search SonnyGym's and start

04/09/2015

We're on the move!!
TheTrainingRoom2.0 is in phase one of the relaunch.
New timetable for group training goes live Sunday and phase two will include a stretch and cool zone with pilates joining the schedule.
Download the MindBody Connect app and search SonnyGym's!

02/07/2012

Back indoors tomorrow...

Come one come all, bring a bottle of water and some enthusiasm
Manzil Way - 6pm
Any questions [email protected]

Let's make it happen

12/06/2012

getting ready to take it indoors tonight...Manzil Way is the place - 6 o'clock start

let's make it happen!!!

25/04/2012

FREE PERSONAL TRAINING SESSION FOR ONE LUCKY PERSON - PICKED AT RANDOM FROM PEOPLE WHO JOIN MAY 1st GROUP TRAINING EVENT VIA FACEBOOK AND JOIN IN ON THE DAY!!!

24/04/2012

The KoRoSHi ladies smashed it today...great session!!!!