Caroline Stradling - Diva Yoga & Zumba

20/03/2026

New class drop on Yogadownload.com this week!🧘‍♀️ Wake Up Warrior - 34 minute all levels vinyasa flow 🙏 ###xx

https://go.yogadownload.com/Jkbv9Q

23/01/2026

This week I was thrilled to have been accepted as a Content Partner on Yogadownload.com 🧘‍♀️

I have subscribed to this website for over 10 years, taking their recorded online classes as part my own personal yoga practise and development as a teacher.

There are so many classes to choose from, taught by some amazing and inspiring teachers from all over the world. The classes are all lengths for ALL levels of Yoga, from complete beginner to advanced Yogi. I cannot recommend it enough. Monthly Subscriptions for unlimited streaming of over 2800 classes, starting at only 6 US dollars per month (currently a 50% off sale on).

My first class went live this week ‘Embrace The Challenge’, with more of my classes to follow… 🙏🧘‍♀️💓

https://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/15662/default.aspx

23/07/2025

10/07/2025

Next week’s classes are cancelled (Weds 16th and Thurs 17th) as I am in holiday! ☀️ Classes will resume as normal the week after (w/c 21st July) and throughout the summer holidays. Come and join us then!

Here are links to my online Zumba and Yoga classes for anyone wanting to keep up with class… 💪 🧘‍♀️ 💃 ###xx

Zumba…

https://www.zumba.com/en-US/class_search?searchType=vod&startDate=2025-06-30&startTime=0&endTime=24&days=mon%2Ctue%2Cwed%2Cthu%2Cfri%2Csat%2Csun&workoutLevels=any&orderBy=weighted&classTypes=zumba%2Czumba-step%2Czumba-toning%2Caqua-zumba%2Czumba-sentao%2Czumba-gold%2Czumba-gold-toning%2Czumba-kids%2Czumba-kids-jr%2Czumba-in-the-circuit&music=&gyms=&instructorName=Caroline%2520Miller&instructorUserPID=108236&showSavedInstructorsFirst=1

Yoga…

https://mat2mat.com/channels/divayoga/

02/07/2025

Join us tonight for Zumba and Yoga and/ or tomorrow morning in Cayton! 💃 🧘‍♀️ 💪

25/06/2025

6-8pm Cayton Village Hall! 💃 🧘‍♀️

23/06/2025

❤️ 💪 🧘‍♀️ 💃

26/07/2024

So excited to be presenting 2 tracks with some of my Zumba ladies and being part of Steve’s support team for this event tomorrow!!! Tickets still available! Come join us at the Spa Ocean room!!! 💃 ###x

22/05/2024

Hi all! Just a reminder that there are NO CLASSES this evening (Wednesday 22nd) but classes will be running AS NORMAL tomorrow morning (Thursday 23rd). Thank you! 🙏 💃 🧘‍♀️ ###