Jennifer Arthurton physical fitness -Reepham, Salle

Jennifer Arthurton physical fitness -Reepham, Salle Group exercise classes,
Hiit, weight training, toning, weight loss
Friendly and welcoming Classes are suitable for all abilities aged 14+.

DANCEFIT:
A 45 minute fun filled exercise class mixing calorie busting cardio with muscle toning dance moves. The classes consist of a warm up, cardio workout, upper body workout ,lower body workout, core and ab toning workout and a cool down. Free weekly weigh- ins available too. You will need to bring an exercise mat or towel and plenty of water (hand weights optional max 1.5kg)

EXTREME LEGS,B

UMS AND TUMS:
Does what it says on the tin! A 25minute hot and sweaty group workout pushing you to your full potential, A perfect end to your evening! PERSONAL TRAINING SESSIONS:
Available in the comfort of your own home/garden/park. Please contact me for an initial client fitness and health assessment. After that we can tailor sessions to your need and il help you reach your goals and dreams
You will also receive free weekly weigh-in sessions
I also do a 6 week Pre wedding / holiday body prep package with Gellux nails and tinted eyelashes included in last session( by a qualified and insured technician ) Please ask for more info.

30/05/2022

It is with great sadness I announce I am taking a break from Fitness with immediate affect to concentrate on my career in education. Becoming a single parent and having a full time job alongside working as a performing arts teacher has ment my life has become very hectic and I need to concentrate on my family and career. Its been an amazing 9yrs and I'm greatful to everyone who's made it so much fun! Thank you

23/05/2022

No class tonight apologies. family matters x hope you will understand

16/05/2022

Hi everyone.
There is no class tonight. I am currently suffering with an eye injury so I'm not allowed to drive or work at the moment.
Il keep you updated
Many thanks

02/05/2022

Bank holiday

No class

25/04/2022

WE ARE BACK TONIGHT!
Can't wait to see you all.
Summer term and lighter nights 🤩
We've got this! 👍💪

6:30pm Salle village hall.

Reminder...no class this week...I'm here..not there 😅🤪
11/04/2022

Reminder...no class this week...I'm here..not there 😅🤪

24/03/2022

Reminder :there is no longer class on a Thursday x

17/03/2022

Due to work commitments there is a change of timetable. The only class running at the moment is
Mondays circuit. 6:30pm - 7:30pm
Salle village hall

19/02/2022

Hi everyone 😁 I hope you are all having a lovely weekend and are staying safe.

Monday eve will be circuit training as normal
6:30pm - 7:30 pm at salle Village hall

This Thursday evening by popular demand will be good old fashioned DANCEFIT 😍😍💃😁
6:30pm-7:30pm

I'm dusting off my favourite dances from my previous Thursday classes and I can't wait to have a good old wiggle and sweat! 😁

I hope to see you all there and maybe even some past DANCEFIT participants 💃💃💃

You don't need to be able to dance... That's my job😁

Follow along routines suitable for all abilities.

Classes £5 payg, first class free!!

So come along this week and wiggle with us! See you all there ❤️

31/01/2022

Looking forward to seeing you all tonight 🤩 6:30pm at salle

24/01/2022

Hi everyone! Don't forget I am away on holiday this week. I will be back next Monday for circuit 😁

17/01/2022

So apparently its Blue Monday today??!
Not here! 😝 Come and workout with us tonight and have that rush of serotonin that makes you feel like a superhero 💪 exercise is amazing for mental health. Come and see for yourself x

Address

Cawston

Telephone

+447585954009

Website

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