uMAX uMAX - FITNESS, NUTRITION, MINDSET I’m starting a health and fitness revolution. That sounds inappropriate.

uMAX is the name and MAXIMUM FITNESS, MAXIMUM NUTRITION & MAXIMUM MINDSET is the game and I would like you to play with me. I’d like you to join me for a most excellent life changing fat loss adventure.

14/08/2023
Pumpkin
14/08/2023

Pumpkin

What a lovely Mother's Day gift- a print of a favourite hack, by Anna Dillon. Well done Daisy!
19/03/2023

What a lovely Mother's Day gift- a print of a favourite hack, by Anna Dillon. Well done Daisy!

Learn to meditate - Wednesday 24th Sept - Caversham
22/01/2015

Learn to meditate - Wednesday 24th Sept - Caversham

Come and learn how to meditate to help rid stress in your life.

Overcome all the pre Christmas craziness with this guided meditation - all welcome.
12/12/2014

Overcome all the pre Christmas craziness with this guided meditation - all welcome.

Join us on Wednesday 17th December at 7:30pm for the Meditation on Twin Hearts to flush out stress, increase energy levels and increase physical and mental health.During the session we will:Do gentle yoga exercises to open up the energy centresDo a guided meditation on Twin Hearts to draw in tremend…

Get your OM on - tomorrow night!
25/11/2014

Get your OM on - tomorrow night!

Beat the winter blues and any pre Christmas Stress with this powerful guided meditation.

Come and learn how to mediate tomorrow...
23/09/2014

Come and learn how to mediate tomorrow...

Join us on Wednesday 24th September at 7:30pm for the Meditation on Twin Hearts to flush out stress, increase energy levels and increase physical and mental health.During the session we will:Do gentle yoga exercises to open up the energy centresDo a guided meditation on Twin Hearts to draw in tremen…

Find out how to minimise stress in your life and just relax - tomorrow night!
16/09/2014

Find out how to minimise stress in your life and just relax - tomorrow night!

Come and learn more about this Stress Energy and how you can remove stress through the understanding of how energies work.

Core blim'y Gov'!!! Happy Friday cats
28/09/2012

Core blim'y Gov'!!! Happy Friday cats

FRIDAY MORNING uMAX - WHOOOOOOOOO!!!!!!!!!!!!
24/08/2012

FRIDAY MORNING uMAX - WHOOOOOOOOO!!!!!!!!!!!!

Friday morning uMAX - WHOO!
24/08/2012

Friday morning uMAX - WHOO!

Friday morning uMAX - whoo!
24/08/2012

Friday morning uMAX - whoo!

Address

Caversham

Opening Hours

Monday 6:30am - 7:30am
Wednesday 6:30am - 7:30am
Friday 6:30am - 7:30am

Telephone

+447773008865

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