PMA Fitness Challenges - Catterick Garrison

PMA Fitness Challenges - Catterick Garrison 9:15am and evening classes available together with PT. Child friendly if no childcare

Classes are different everyday and are circuits and fitness challenges using various pieces of equipment such as Med Balls, Kettlebells, Dumbbells, Barbells, Resistance Bands, Gym Balls, Steps, Battle Ropes and Punch Bags.

🔥 PMA Fitness Timetable 🔥📅 Monday 8th June 2026 to Friday 12th June 2026Start your day strong or train with us in the ev...
07/06/2026

🔥 PMA Fitness Timetable 🔥
📅 Monday 8th June 2026 to Friday 12th June 2026

Start your day strong or train with us in the evening 💪
All fitness levels welcome to come along.

🏋️‍♂️ Monday
9.15am–10.15am – Indoor Boot Camp

🏋️‍♀️ Tuesday
9.15am–10.15am – Gym Circuit
6.15pm–7.00pm – Workout with Charlie (Gym Area)

🔥 Wednesday
9.15am–10.15am – Indoor Boot Camp
6.15pm–7.15pm – Gym Circuit

💥 Thursday
9.15am–10.15am – Indoor Boot Camp
6.30pm–7.30pm – Indoor Boot Camp

🥊 Friday
9.15am–10.15am – Cardio Kickboxing

📲 Book your place via DM or WhatsApp: 07972881980

🔥 PMA Fitness Timetable 🔥📅 Monday 11th May – Friday 15th May 2026Start your day strong or train with us in the evening 💪...
10/05/2026

🔥 PMA Fitness Timetable 🔥
📅 Monday 11th May – Friday 15th May 2026

Start your day strong or train with us in the evening 💪
All fitness levels welcome!

🏋️‍♂️ Monday
9.15am–10.15am – Indoor Boot Camp

🏋️‍♀️ Tuesday
9.15am–10.15am – Gym Circuit
6.15pm–7.00pm – Workout with Charlie (Gym Area)

🔥 Wednesday
9.15am–10.15am – Indoor Boot Camp
6.15pm–7.15pm – Gym Circuit

💥 Thursday
9.15am–10.15am – Indoor Boot Camp
6.30pm–7.30pm – Indoor Boot Camp

🥊 Friday
9.15am–10.15am – Cardio Kickboxing

📲 Book your place via DM or WhatsApp: 07972881980

We are closed Monday 4th May 2026 due to Bank Holiday but it you would like to come along the rest of the week or would ...
03/05/2026

We are closed Monday 4th May 2026 due to Bank Holiday but it you would like to come along the rest of the week or would like more information on the classes, please get in touch.

Looking to get fitter this year?But struggling to actually stick with something?Tired of starting… and stopping again?Ma...
20/04/2026

Looking to get fitter this year?

But struggling to actually stick with something?

Tired of starting… and stopping again?

Maybe it’s…

• Too much screen time, not enough movement
• Feeling low on energy most days
• Confidence taking a hit lately
• Finding it hard to stay focused or disciplined
• Not having a solid group of people around you
• Stress or anxiety building up with no real outlet

You’re not the only one.

Here’s what we do differently at Progressive Martial Arts in Catterick and Richmond:

✅ Structured classes that build real discipline (without being over the top)
✅ A proper way to switch off from stress and clear your head
✅ Training that actually improves your fitness — not just random workouts
✅ A welcoming group where people talk, train, and support each other
✅ Step-by-step progress that builds confidence naturally
✅ Coaches who keep you accountable without shouting in your face

No pressure. No egos. Just solid training that works.

We offer a FREE trial so you can come in, see what it’s about, and decide for yourself.

Click to Learn More and we will get you booked in

🔥 SHAPE UP FOR SUMMER 2026 🔥Looking to feel fitter, healthier, and more energised this year? Whether you’re just startin...
13/04/2026

🔥 SHAPE UP FOR SUMMER 2026 🔥

Looking to feel fitter, healthier, and more energised this year? Whether you’re just starting out or getting back into a routine, our classes are designed for *all ages and abilities* 💪

Join a welcoming, supportive environment where the focus is on **health, wellbeing, and feeling your best** — not just weight loss.

💥 WHAT WE OFFER:
✔ Indoor Boot Camps
✔ Gym Circuits
✔ Cardio Kickboxing
✔ Fun, varied sessions using kettlebells, dumbbells, battle ropes & more
✔ Friendly atmosphere with people aged 25–70+

🎉 **1 MONTH FREE TRIAL OF ALL CLASSES!** 🎉

📍 LOCATION:
Progressive Martial Arts
Forbes Court
Walkerville Industrial Estate
Colburn
Catterick Garrison
DL9 4XD

💷 COST:
First month FREE
Then:
• £5 per session (pay as you go)
• Or save with a monthly package

🗓 CLASS TIMETABLE:

🔥 Indoor Boot Camps
• Monday – 9:15am–10:15am
• Wednesday – 9:15am–10:15am
• Thursday – 9:15am–10:15am
• Thursday – 6:30pm–7:30pm

🏋️ Gym Circuits
• Tuesday – 9:15am–10:15am
• Wednesday – 6:15pm–7:15pm

🥊 Cardio Kickboxing
• Friday – 9:15am–10:15am

✨ Start your journey to a healthier, stronger YOU in 2026 ✨

📩 To book your FREE trial:
Send us a DM or email: [email protected]

Bring a friend, have fun, and feel amazing — we can’t wait to welcome you! 🙌

🥋 **FREE Brazilian Jiu-Jitsu Fundamentals Class – Tuesday 24th February 2026** 🥋Ever wanted to try Brazilian Jiu-Jitsu? ...
16/02/2026

🥋 **FREE Brazilian Jiu-Jitsu Fundamentals Class – Tuesday 24th February 2026** 🥋

Ever wanted to try Brazilian Jiu-Jitsu? Now’s your chance!

Join us on **Tuesday 24th February 2026** from **7:15pm – 9:15pm** for a **FREE BJJ Fundamentals Class** at **Progressive Martial Arts**.

📍 Forbes Court, Walkerville Industrial Estate, Colburn, Catterick Garrison, DL9 4XD

This session will be led by 1st Degree Black Belt **Craig Burgess**, who will guide you through the core principles and techniques of Brazilian Jiu-Jitsu in a welcoming and beginner-friendly environment.

✅ No experience needed
✅ Suitable for complete beginners and anyone with prior experience
✅ Friendly, supportive atmosphere
✅ Great for fitness, confidence & self-defence

If you enjoy the free class and want to continue training, weekly classes are just **£35.00 per month** (payable by standing order).

Spaces are limited, so message us to book your spot today!

Tag a friend who’s always wanted to give BJJ a go 👇

Fitness Classes Monday 12th January 2026 to Friday 16th January 2026- Monday 9.15am - Indoor Boot Camp - Tuesday 9.15am ...
11/01/2026

Fitness Classes Monday 12th January 2026 to Friday 16th January 2026

- Monday 9.15am - Indoor Boot Camp

- Tuesday 9.15am - Gym Circuit

- Tuesday 7.30pm - Indoor Boot Camp

- Wednesday 9.15am - Indoor Boot Camp

- Wednesday 6.15pm - Gym Circuit

- Thursday 9.15am - Indoor Boot Camp

- Thursday 6.30pm - Indoor Boot Camp

- Friday 9.15am - Cardio Kickboxing

Dm on here, email [email protected] or Message 07972881980 to book in.

Been a very quiet week in the classes. Maybe the weather, maybe the traffic lights 🤷‍♀️ but hopefully will get more of y...
08/01/2026

Been a very quiet week in the classes. Maybe the weather, maybe the traffic lights 🤷‍♀️ but hopefully will get more of you back in next week.

Getting back on it after a break is not easy.

Walking back through the door is the hardest part. The rest is easy 😜💪💪.

Just press play and remember doing something is better than doing nothing.

So lets do this and build you a stronger healthier 2026. We can do this 💪💪

Tuesday 6th January 20269.15am-10.15am - Gym Circuit7.30pm-8.30pm - Indoor Boot CampAll levels and abilities welcome. Dm...
05/01/2026

Tuesday 6th January 2026

9.15am-10.15am - Gym Circuit

7.30pm-8.30pm - Indoor Boot Camp

All levels and abilities welcome. Dm on here, email [email protected] or message me on 07972881980 to book in.

Address

Progressive Martial Arts, Forbes Court, Walkerville Industrial Estate
Catterick
DL94XD

Opening Hours

Monday 9:15am - 9:55am
5:15pm - 9pm
Tuesday 6:30am - 7:15am
9:15am - 10:30am
Wednesday 9:15am - 12pm
5pm - 9pm
Thursday 9:15am - 10:15am
5:15pm - 8:30pm
Friday 9:15am - 9:55am
5:15pm - 9pm

Telephone

+447972881980

Website

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