Eva Taylor Pilates and Stretch Therapy

Eva Taylor Pilates and Stretch Therapy I run small Pilates classes in Scotton village hall, specialising in postural optimisation.

I follow the classical Body Control Pilates method in my teaching, also offering stretch therapy workshops or one-on-one sessions

30/05/2026

Only 1 place left in the workshop on 21 June.

However, I’m still teaching a regular Stretch class in Scotton Village Hall
Fridays 9.30.
For better performance, avoiding injuries stretching should be part of our weekly regime.
We do foam rolling, trigger point release, joint mobility too, this is not a
“Standard “ holding the pose stretch class.

You will realise how tight you are ones you truly experience stretch therapy and its benefits.
Why not giving it a go?

29/05/2026

Hi Everyone. Our Annual Stretch therapy workshop will be held on 21 June 2026.
Sunday 9.30-12.00.

If you would like a place please contact me directly.

This article (not my story) summs up the importance of stretching. It always amazes me how people train hard yet the vit...
14/05/2023

This article (not my story) summs up the importance of stretching. It always amazes me how people train hard yet the vital part, mobility issues and stretching are being ignored.
Stiff and strong, train hard= stiffer and (simingly stronger)with lots of injuries and pain. Please read the article and make your own decision.

10/05/2022

Are you stressed, feeling tight and stiff? Give a proper stretch session a go!
Next stretch workshop is on SUNDAY 12th JUNE 10.00-12.00 .
Small group session, first come first bases.
See you there.

New stretch workshop! I’m holding a 2 hours Stretchtherapy session on Sunday 24 April 10.00-12.00. Why stretch? Many com...
19/03/2022

New stretch workshop! I’m holding a 2 hours Stretchtherapy session on Sunday 24 April 10.00-12.00.
Why stretch?
Many common aches and pains can be fixed with a few simple stretches.
Breathing problems responds almost miraculously to stretching the rib cage.
A constantly tight body can’t relax. Stretch and learn to relax.
Move fluently with ease, you will feel and look younger too.
Remember you don’t find the time, if it’s important you make time.
See you there! Best wishes Eva 🤸‍♀️💕

Thank you for the interest for the workshop, class is full now.If you missed out but would like to join us in a future e...
09/02/2022

Thank you for the interest for the workshop, class is full now.
If you missed out but would like to join us in a future event please let me know. Until then just keep stretching! Eva

03/02/2022

Hi, I’m teaching a stretchtherapy workshop on
27th February Sunday 10.00-12.00 and also
6th March Sunday 10.00-12.00

Registration with payment only. If you want a place, contact me asap.

Eva

01/09/2021

Hi, my next stretch therapy workshop will be on 10 October Sunday 10-12.00 in Scotton village hall. I have 8 places left. Please let me know if you want a place. Prepayment required. Eva

29/07/2021

Hi there,
I will be teaching Swiss ball class in the hall on 27th August Friday 11.00 am.
Please contact me if you would like a place. You need your own ball!
It’s about strong core, balance, arm/ shoulder stability and strength.
You will love it. Just send me a message, prepayment essential to secure your place. Eva

12/07/2021

Hi, I have 3 places in this week’s Friday’s stretch class 9.30 in scotton village hall (DL93NE).
Also have (only) one place in Sunday’s stretch therapy workshop , that is
18th July 10.00-12.00.
Let me know if you’re interested or would like to be informed in future Sunday workshop.
Eva 🤸‍♀️

Address

Hawthorn Avenue
Catterick Camp
DL93NE

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