Booths Fitness

18/06/2026

My Booths Fitness website has had a big refresh! 💪

I’ve been working away in the background — with plenty of dinosaur-level technology moments 🦕😂 — and the Booths Fitness website is now much clearer and easier to use.

You can now find information about:

🔥 BeatBodi live fitness classes
🔥 TC30 Total Core workouts
🔥 Personal Training in my private studio
🔥 Free on-demand workouts
🔥 How to message me to book or ask questions

Whether you’re looking to get fitter, lose weight, build confidence, return to exercise, or simply enjoy friendly low-impact fitness, have a look around.

👉 www.boothsfitness.co.uk

If you have a minute, I’d really appreciate you taking a look and letting me know what you think. 🙂

Paul Booth
BeatBodi Richmond & Catterick – Low Impact Fitness

Booths Fitness offers friendly personal training, BeatBodi fitness classes and TC30 core workouts in Brompton-on-Swale, Richmond, Tunstall and surrounding areas.

11/06/2026

🔥 THURSDAY NIGHT FITNESS IS CALLING! 🔥

Looking for a fun way to get fitter, burn calories and feel amazing? Come and join us this Thursday at St Paul's Hub, Brompton on Swale!

🎵 BEATBODI 🕡 6:30pm 💷 £6

A fun, low-impact fitness class where we move to the beat, get the heart pumping and have a great time while burning calories and improving fitness. Suitable for all fitness levels and ages!

💪 TC30 - TOTAL CORE 30 🕖 7:20pm 💷 £6 or ONLY £3 if you're staying on after BeatBodi!

30 minutes of fun floor-based exercises designed to strengthen your core, lower back, glutes and thighs. Don't forget to bring a mat!

⭐ Beginners welcome ⭐ Low impact ⭐ Friendly and supportive atmosphere ⭐ Work at your own pace

👯 Bring a friend along and make it even more fun!

📲 BOOKING IS ESSENTIAL Message Paul on 07307 606908 to secure your slot.

Let's finish the week feeling fitter, stronger and healthier! 💪🔥

Paul
BeatBodi Richmond & Catterick – Low Impact Fitness
:::

09/06/2026

🔥 READY TO SHAKE UP YOUR TUESDAYS?! 🔥
Say hello to Beatbodi—the ultimate 40-minute fitness party arriving right here in our community! Whether you are a total beginner or a fitness fanatic, this is your new go-to weekly workout.

🎶 WHAT IS BEATBODI? 🎶
Designed by a specialist weight-loss Personal Trainer, Beatbodi is a fun, low-impact, high-intensity aerobic workout. We step, move, and reach to the beat of absolute banger music tracks! It is specifically engineered to burn massive calories and torch fat while strengthening and shaping your entire body at the same time.

✨ THE DETAILS:
🗓️ When: Every Tuesday at 6:30 PM (40-minute session)
📍 Where: Tunstall Village Hall
💰 Price: Only £6 per person!
🙌 Who: Everyone aged 16+. Completely suitable for ALL fitness levels and ages.

💪 WORK AT YOUR OWN PACE
Be prepared to get a sweat on, but remember—you work entirely at your own pace and range of motion. Want to up the ante? 💥 I have small hand weights ready for you to use during the session to take your burn to the next level!

🌟 JOIN THE COMMUNITY
There is a fantastic, supportive community feel at our sessions. Everyone is incredibly welcoming, so don't be shy if you are coming alone—you'll fit right in!

🎒 WHAT TO BRING:
1️⃣ A bottle of water 💧
2️⃣ A sweat towel 💦
3️⃣ Your best energy! 🙌

🚨 SPACES ARE LIMITED! 🚨

Ready to secure your spot? Don't wait! Drop me a direct message right now and I will lock in your space for this Tuesday.
Let’s move to the beat and crush those goals together! 👟✨

Paul
BeatBodi Richmond & Catterick – Low Impact Fitness
boothsfitness.co.uk

04/06/2026

**Struggling to make progress on your weight loss journey? You don’t have to do it alone.** 👋

Hi everyone! I’m a qualified Personal Trainer based right here in Brompton on Swale. At **Booths Fitness**, I specialise in helping people just like you achieve sustainable weight loss, build strength, and feel confident in their own skin.

But it’s not just about the physical transformation. I’m a huge believer that exercise is one of the best tools we have for our mental well-being. My private, judgment-free studio is a safe space where we use movement to help relieve stress, clear your mind, and manage anxiety. 🏋️‍♂️✨

🔥 **PLUS: Added Value for All Clients!** 🔥
When you train with Booths Fitness, you don’t just get your PT sessions. All of my clients get **completely FREE access** to all of our live **BeatBodi** and **TC30** weekly classes! It's the perfect way to mix up your routine and get extra workouts in.

**🕒 Midweek Slots Just Opened Up!**
I currently have **2 midweek daytime training slots** available. If you've been waiting for a sign to start prioritizing *you*, this is it!

Whether you want to get stronger, drop some weight, or just find a healthy outlet for life’s daily stresses, I’m here to guide you every step of the way.

📩 **Spaces fill up fast!**

Drop me a message directly or comment below to chat about how we can reach your goals together.

Paul Booth
boothsfitness.co.uk

04/06/2026

🎶 **TONIGHT IS THE NIGHT!** 🎶

🎵💥 Are you ready to move to the beat?

Join me TONIGHT at St Paul's Hub in Brompton on Swale for the ultimate double-header workout!

​🕺 6:30 PM: BeatBodi Low-Impact Aerobics - Just £6 for a full-body workout that's pure fun!

🧘‍♂️ 7:20 PM: TC30 Total Core (mat requires) £6 - Bolt it on to BeatBodi for just £3 and feel the burn!

​We've got music, hand weights to up the ante, and a fantastic, welcoming vibe. Suitable for ages 16+.

​👇 Drop a comment or send a message to book your spot!

What song gets you pumped to exercise? 👇"

Paul Booth
BeatBodi Richmond & Catterick – Low Impact Fitness

03/06/2026

🔥 Looking for a workout that's fun, low impact, and leaves you feeling amazing?
BeatBodi combines walking, cardio, and bodyweight exercises to upbeat music, helping you burn calories, improve fitness, and get your steps in without endless burpees or pounding your joints! 🙌

💦 Low Impact 🔥 High Energy 👟 Beginner Friendly 🏠 Do It At Home
Watch the FULL FREE 40-minute workout on YouTube: 👉 https://youtu.be/G23kQMLvL-U 🥵🙂👍

If you're looking for a workout that doesn't feel like a workout, BeatBodi could be exactly what you've been searching for

❤️ Like 💬 Comment 📲 Share with a friend who wants to get fitter

Paul Booth
BeatBodi Richmond & Catterick – Low Impact Fitness

#

🔥 Looking for a workout that's fun, effective, and easy on the join...

03/06/2026

🔥 Looking for a workout that's fun, low impact, and leaves you feeling amazing?

BeatBodi combines walking, cardio, and bodyweight exercises to upbeat music, helping you burn calories, improve fitness, and get your steps in without endless burpees or pounding your joints! 🙌

💦 Low Impact
🔥 High Energy
👟 Beginner Friendly
🏠 Do It At Home

Watch the FULL FREE 40-minute workout on YouTube: Just enter Booths Fitness on YouTube or write LINK in the comments below.

If you're looking for a workout that doesn't feel like a workout, BeatBodi could be exactly what you've been searching for!

❤️ Like
💬 Comment
📲 Share with a friend who wants to get fitter

02/06/2026

🔥 Looking for a workout that's fun, low impact, and leaves you feeling amazing?
BeatBodi combines walking, cardio, and bodyweight exercises to upbeat music, helping you burn calories, improve fitness, and get your steps in without endless burpees or pounding your joints! 🙌
💦 Low Impact
🔥 High Energy
👟 Beginner Friendly
🏠 Do It At Home
Watch the FULL FREE 40-minute workout on YouTube:
👉 Comment "Link" in the description and Ill send you the channel link.
If you're looking for a workout that doesn't feel like a workout, BeatBodi could be exactly what you've been searching for!
❤️ Like
💬 Comment
📲 Share with a friend who wants to get fitter
Paul Booth
BeatBodi Richmond & Catterick – Low Impact Fitness

01/06/2026

🔥 NEW FREE WORKOUT NOW LIVE! 🔥

Want to boost your daily step count, burn calories, and strengthen your whole body without any jumping or equipment?

I've just uploaded a brand-new BeatBodi workout to YouTube:

🔥 5,000+ Steps | 40 Min Full Body Bodyweight Fat Burn Workout 🔥

✅ 5,000+ Steps
✅ Full Body Workout
✅ No Equipment Needed
✅ Low Impact
✅ Beginner Friendly
✅ Suitable for All Fitness Levels

Whether you're exercising at home, looking to lose weight, improve your fitness, or simply get moving, this workout is designed to leave you feeling sweaty, energised, and accomplished! 💪😅

🎬 Watch now:
https://www.youtube.com/watch?v=qFNelpCnjDk

If you give it a go, I'd love to hear how you got on. Let me know your final step count in the comments! 👇

And if you enjoy the workout, please give it a like, share it with friends, and subscribe to the Booths Fitness YouTube channel for more FREE workouts every week.

Paul Booth
BeatBodi Richmond & Catterick – Low Impact Fitness

Ready to burn calories, boost your step count, and strengthen your entire body from home? 🔥Join me for this 40-minute BeatBodi full body bodyweight workout ...

28/05/2026

Looking for a fun way to get fit without boring gym workouts? 🔥💃
BeatBodi is a low-impact, high-energy cardio workout designed to help women burn calories, improve fitness, boost confidence and actually ENJOY exercise!

Perfect for:
✅ Women over 40
✅ Beginners
✅ Low-impact fitness lovers
✅ Home workouts
✅ Fat-burning cardio
✅ Anyone who hates the gym 😅

🎶 Fun music
🔥 Big calorie burn
💪 Full body movement
😊 Feel-good fitness vibes

Subscribe for more FREE BeatBodi workouts every week!