Bbodyfit

Bbodyfit Personal Training in Caterham, Warlingham, Whyteleafe, Kenley, Cousldon, Woldingham, Oxted, Hurst Gr Welcome to my page. Ben Stubbs

On here you will see an insight of my Personal Training business bbodyfit with various photos, videos and tips. Please remember to like my page!

It may be Friday night and for most that usually mean getting a takeaway/ nice meal out 😋Unfortunately for me due to my ...
06/08/2021

It may be Friday night and for most that usually mean getting a takeaway/ nice meal out 😋

Unfortunately for me due to my daily macros; my dinner is quite bland and dull. Tuna, 1 egg, rice and spinach



👽👽👽
29/07/2021

👽👽👽

13/07/2021

With the heatwave forecast incoming, I’m preparing my body for a romantic sunset row 🌅 🚣

I’m always eating on the go. In order to stay within with my macros, it’s important to prepare and plan my meals ahead...
10/07/2021



I’m always eating on the go. In order to stay within with my macros, it’s important to prepare and plan my meals ahead. This is why meal prep is so important 🔑

Next time you are in the gym, make sure you include weight sessions 💪
06/07/2021

Next time you are in the gym, make sure you include weight sessions 💪

include weekend life 💪
04/07/2021

include weekend life 💪

29/06/2021

No, I wasn’t thinking about England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 vs Germany 🇩🇪 match

As much I’m a massive football fan, will always be my number 1 👑❤️

The grind continue and consistency is the key 🔑

Chicken Pizza:Ok, ok it’s not the pizza you are expecting…that’s because Pizza does not fit in with my macros 😢So this i...
27/06/2021

Chicken Pizza:

Ok, ok it’s not the pizza you are expecting…that’s because Pizza does not fit in with my macros 😢

So this is the next best thing; Chicken on a flatbread with vegetables. It’s still just as nice 😋

Calories: 421

P: 48g
C: 32g
F: 10g

22/06/2021

It’s that time of the morning where I need to have my daily protein shake and a coffee. For the past few months, I have been combining both of them in one drink and it’s so nice.

You will need:

Couple ice cubes
1 x scoop of protein powder
1 heaped teaspoon of coffee
Couple drops of flavdrops (optional)
200ml water

Then blend for 15 seconds and enjoy 🤤

Stuffed Peppers with Beef Mince & Bulgur WheatCalories: 464P: 39.6gC: 30.6gF: 17.4gSunday pwo meal containing low GI car...
18/10/2020

Stuffed Peppers with Beef Mince & Bulgur Wheat

Calories: 464

P: 39.6g
C: 30.6g
F: 17.4g

Sunday pwo meal containing low GI carbs. This is a perfect meal when cutting carbs 😋

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07595596548

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