L.A Fitness

10/01/2022

Hello there, I hope everyone had a really good Christmas giving us the time to relax and spend time with our families and loved ones.

2022 has officially started and this is a year to discover new things as well as achieving new goals for ourselves.

LA Fitness has helped a lot of people achieve their goals weather it is weight loss, getting fitter, getting stronger etc.

I am a firm believer that anyone can achieve their goals no matter what the obstacles can be:

“I need a gym to achieve my goals”- No you don’t you can achieve your goals by simply just using your Body.

“My injury is setting me back” - yes an injury can slow down the process but then their are other ways to work around the injury to achieve the goal.

“My diet is so boring and it is hard to stick to it” - yes every diet is hard to stick to but their are ways to make sure you don’t go off track such as discovering different healthy meals that are yummy and are enjoyable to eat.

There is load of questions that can be answered. Fitness isn’t just about going for a run and eating chicken and salad. There are smarter ways to make everyones fitness journey easier and twice as effective.

I am offering a free 15 minute consultation so that I can sit down with you and discuss your short and long term goals and gain all the information I need to then help support you.

If you are interested in starting with LA Fitness please send me a message on here or you can send me a message through my website the link is on my page.

I’m looking forward to discover new fitness stories as well as help you achieve the goals you want.

LA Fitness

07/12/2021

LA Fitness is Back!!

LA Fitness is back and bigger than ever, as most of my clients were aware, I had to take a break on the service as I was going back to education to pick up some new skills and techniques to use in my practice.

I am now back offering personal training sessions as well as introducing to the business. Online coaching, eating plans and LA Fitness’s VIP clubs and many more rewards.

Personal training has always been a passion of mine, their is a big difference between a good trainer to a SMART trainer. In the personal training sessions I am offering outdoor space sessions such as Parks, Gardens, Etc as well as Home visits, all of the COVID guidelines will be followed such as wearing masks, using plastic gloves as well as sanitizing all of the equipment before and after the sessions takes place.

S-Specific
M-Measurable
A-Achievable
R-Realistic
T-Time-bound

LA Fitness will be introducing the SMART method into the practice. This will allow me to help my existing and new clients achieve their goals they will set out for.

Eating plans will become available when you sign up, the plans will be targeted to your specific needs such as your Body type, Height, Activity levels and a few other key factors. I believe in having tailored eating plans is more effective with achieving your goals than trying to find stuff out on the internet. Everyone’s body is different and unique.

LA Fitness VIP club will be coming soon, this will be a very special part of LA Fitness, this club will allow people with all different types of abilities to come together and exercise smarter and more effective.

LA Fitness VIP Juniors club will launch along side of the VIP club, this class will be based for the ages under 14, in this club we will be focusing on making exercise fun for young pupils, I am DBS checked as well as first aid qualified. My goal is for this club is to let the children have fun as well as building new friendships while taking part in various games and activities from football to exercising using no equipment. In every session their will be a star student or students who will win a prize of different kinds

My qualifications are available on my Page.

There will be more information to come so keep your eyes open👀✌🏼

Book in your free consultation now!

I will see all of you guys in 2022 👊🏼

04/05/2021

Hi there,

Are you looking to loose weight and tone up for the summer fast?

Well then here at LA Fitness I specialise in helping you achieve your goals no matter what they are. They could be loose weight, get stronger or getting generally fitter. LA Fitness is growing each day with more and more clients. So there are only limited spaces.

So don’t miss out on becoming the best version of you!

Send me a message if you would like to get started!

Hope everyone has an amazing week 🙏🏼🙏🏼

Let’s get this 💪🏼💪🏼

03/03/2021

25/02/2021

Got to say a massive well done to one of my clients. She has smashed every single training session. I’m seeing more and more confidence in her every time. 24th January-88kg 25th February-79kg Keep going you’ve got this 💪🏼💪🏼💪🏼

20/02/2021

Iv got to say a massive well done to one of my clients. She has lost 4 stone in space of 8 months💪🏼

Brings a smile to my face to see how hard she has worked throughout the months. Keep going 🙏🏼🙏🏼

20/02/2021

I’v got to say a massive well done to one of my clients. She has lost 4 stone in space of 8 months💪🏼brings a smile to my face to see how hard she has worked throughout the months. Keep going 🙏🏼🙏🏼

15/02/2021

Hello everyone, this is Lewis from LA Fitness. Hope everyone is well and are coping the best way they possibly can.

Summer is around the corner and it is not too late to achieve your goals you set out to complete at the start of this year.

If you haven’t set any goals well this is the perfect time to do so!!

At LA Fintess me and all my clients have built a lovely community and friendship with each other.

If you are looking for a personal trainer to help achieve your goals, keep you motivated and keep you on the right track. Then I’m the person for you.

If you are interested in starting your fitness journey then please send me a message and we will talk in more detail.

Boot camps will be starting back up again so keep your eyes peeled👀

Looking forward to seeing some new faces. 💪🏼💪🏼💪🏼

04/01/2021

Hello everyone, I hope all of you lot has had an amazing Christmas and a New year.

We have now entered 2021!! Which means there will be loads of new goals to be set throughout the year to all my clients.

Last year every single one of my clients smashed there goals and achieved things they wouldn’t even think was possible.

LA Fitness is here for everyone from old clients to new clients. I strive to make sure that no matter if your new to fitness or have any health issues, you will be able to achieve your goals with my guidance and knowledge. I have helped loads of people achieve there goals no matter the circumstances.

This year I will be giving free taster sessions for anyone new to LA Fitness. So you can see and experience how I operate in the sessions.

Due to COVID the sessions will take place in a park that is local to you or zoom sessions. As well as if you have a big space at home I can wear a face mask and gloves if you are happy for me to do that. All my equipment will be wiped down and sprayed.

If your are interested please give me a message and we will book in a date or if you think someone you know will be interested the please tag them and I’ll give them a message 💪🏼💪🏼

Hoping to see new faces this year!!
Take care 🙏🏼

20/12/2020

Hello everyone, this is Lewis from LA Fitness.

Unfortunately the new tier 4 system has made me put a pause to any indoor home training.

So to all my clients there will be two ways to continue our sessions:

1) Outdoor training is still going to take place as long as the government guidelines are followed. I will make sure all my equipment is sterilised and I will be wearing gloves and a face masks.

2) Zoom sessions will be taking place just in case if the weather is not safe to train in. Also for people who do not want to do outdoor sessions.

This is a hard time for everyone. To all my clients I do not want any of you loosing motivation. All of you have come such a long way and I am privileged to be your personal trainer.

I hope everyone has an amazing safe Christmas and a happy new year. Even tho we are entering 2021 on a downside. My door will always be open for new and existing clients.

Just because the gyms have shut doesn’t mean you can’t achieve your goals and dreams. I will do everything I possibly can to help you guys so you don’t lose hope.

Stay safe💪🏼💪🏼💪🏼