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RPD 1-2-1

RPD 1-2-1. Catering to all rugby players needs.

09/07/2024

After another successful off season with both new and old faces, it’s time to focus on the upcoming season and my next challenge - as Head Coach of Stewartry Rugby Club.

Thank you to everyone I’ve worked with over the last couple of months. It’s been awesome to be part of your rugby journey and see you learn, grow and enjoy your rugby.

🤙🏽

13/06/2024

Joe identified that his left hand pass wasn’t as strong and precise as his right.

Going back to the basics and building back up - that left hand never looked so good! 💪🏽 🤩

Love your work Joe!

Small changes. Better results.

11/06/2024

Dynamic S&C work tonight had him jumping for joy!

Some hard graft followed by some tackle and jackel technique - you do the work and you get the treats.

Small changes. Better results.

10/06/2024

Betti identified that work was needed when it came to the ruck and getting the ball away effectively and efficiently.

After stripping it down and building it back up again - it was darts all night 🎯

Love your work Betti.

Small changes. Better results.

28/05/2024

Unfortunately due to illness I am having to reschedule all sessions this week 😏

If any questions about your session please get in touch.

Sorry team!

21/05/2024

RPD is back!!

Last night we started working with Betti who is coming off a big season of Premiership rugby and is wanting to work on her position specific skills ahead of another big year.

Betti identified pros and cons with her passing skills and technique so we took our time to strip it back and build it back up again - Regress to Progress!

Love your work Betti 🤙🏽

Small Changes. Better Results.

13/05/2024

RPD is back for 2024!

This year spaces are very limited so if you are interested in 1-2-1 rugby development coaching then please get in touch via the page.

Looking forward to it 🤙🏼

01/12/2023

With this weekend being my last with rugby before my sabbatical (👶) - I’d like to thank everyone for all your support this year and helping build my passion project in the sport we all love.

I have been lucky enough to meet and work with some awesome individuals and teams, and hopefully I’ve helped in some capacity on their rugby journeys.

Looking forward to 2024 and all that comes with it!🤙🏽

Small changes. Better results.

❤️

29/09/2023

After a successful summer working with the U14s and U16s - Excited to announce that this season I’ll be working with Wigtownshire Rugby Football Club 1st XV as Backs and Attack coach.

28/08/2023

Another massive congrats to Niamh 🙌🏽

Finally made her long awaited debut for Annan and bagged a couple of tries in style! 🤩

Exciting footy future of Niamh. What this space!!

Small changes. Better results.

17/08/2023

Last night was the perfect example of ‘Regress to Progress’

One of the first sessions we identified that the left hand pass needed work on.

The video below is a great example of breaking a skill down to build it back up - unfortunately cuts just before a big 😁😁😁😁

Love your work!!!!

Small changes. Better results.

Address

Castle Douglas

Telephone

+447393568142

Website

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