Lisa Fitness

Helping ladies lose weight & shape up, feeling like YOU again without sacrificing the foods you love!

18/06/2025

If you’re still struggling to see progress, try ticking these off daily to ensure you’re paying attention to your body’s needs correctly.

And remember, it’s not about perfection but simply doing BETTER or MORE than we have been.

07/06/2025

Round of applause please!!

LOVE the effort .o8 brings to every session, sticking to her food, SLAYING her workouts and upping her strength!

This just shows what true commitment can achieve. We keep going, smashing targets and having a giggle whilst doing so 🤣

28/05/2025

If you’re struggling with weight loss, try these 7 easy tips to keep the momentum and not lose progress!

14/05/2025

REMINDER‼️

You can still eat curries, pizzas, pasta, takeout, full English breakfasts and desserts when you’re on a weight loss journey!

I DO NOT believe in restrictions so whether it’s finding healthier alternatives, simple swaps or calorie banking in the week, it IS possible to lose weight and eat TASTY food!! 🍔

So if a trainer is telling you that you HAVE to restrict certain foods or giving you portion sizes that wouldn’t even feed your child, tell em to do one and come over to the fun side with me 🤣🤣

Swipe to see my journey so far ➡️ from post baby to now 👊🏻

Address

Castle Bromwich

Website

https://wphwd8iyh80.typeform.com/to/g1YrdiL8

Alerts

Be the first to know and let us send you an email when Lisa Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lisa Fitness:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Castle Bromwich?