RG Fitness

RG Fitness RG Fitness is Personal Training/ Group Training Facility with the option of a Gym Only Membership.

open 24 hours a day and are focused on helping our client get the best results possible.

How to Get Started at RG FitnessTry Our £99 Starter Offer 💪🏻Not sure where to begin? That’s exactly what we’re here for....
15/04/2026

How to Get Started at RG Fitness
Try Our £99 Starter Offer 💪🏻

Not sure where to begin? That’s exactly what we’re here for.

Our trial offers are designed to give you a real feel for training at RG Fitness, with full support from day one.

£99 Starter Offer
•⁠ ⁠21 days of structured training tailored to your schedule and class preferences, with coaching support every step of the way.

Or Go All In with a 6-Week RESET for proven results and that extra accountability 🙌🏻
•⁠ ⁠Unlimited strength and cardio classes, nutritional guidance, goal setting, and ongoing coaching to help you build real momentum and results.

If you have any questions, just send me a DM.
I’ll personally get back to you and help you find the best option for your goals.

No pressure and no obligation to join. Just honest advice to meet you where you are at and offer support.

Ruari
Owner & Founder, RG Fitness

Our Skills Session Block is BACK 🔥 Starting this Thursday at 7:15pm 💪 Sharpen Skills, Refine technique, build confiden...
07/04/2026

Our Skills Session Block is BACK 🔥

Starting this Thursday at 7:15pm 💪

Sharpen Skills, Refine technique, build confidence and progress your training through complex movements 🙌

📅 Starts: This Thursday 09/04/2026
⏰ Time: 7:15pm
💰 £60 for 6 weeks

Spaces are limited – block book now to secure your spot!

📩 DM to book

Let’s get to work 👊

The RG Fitness website is now LIVE.You can now explore our memberships, timetable, coaching philosophy, and everything h...
22/03/2026

The RG Fitness website is now LIVE.

You can now explore our memberships, timetable, coaching philosophy, and everything happening inside the gym.

But most importantly, it reflects the community that makes RG Fitness what it is.
👇 Tag someone who you think should check us out and to come train with you.

🔗 Visit the site: https://www.rgfitnessgym.com

🔥 NEXT LEVEL TEENS 🔥Due to huge demand from Community, we’re excited to announce we are bringing back our Teen Strength ...
18/03/2026

🔥 NEXT LEVEL TEENS 🔥

Due to huge demand from Community, we’re excited to announce we are bringing back our Teen Strength & Conditioning Programme 💪

This programme is designed to help young athletes:
✔️ Build strength
✔️ Improve performance
✔️ Move with confidence

Perfect for teens (boys and Girls from 1st year onwards) looking to develop:
• Safe strength foundations
• Speed & agility
• Better coordination
• Athletic performance
• Confidence in the gym

🗓️ Starting Friday 27th
🕓 Fridays at 4PM
⚠️ Limited spaces available

If you’ve been thinking about getting your teen started — now’s the time.

📩 Message us or book now to secure a spot.

AthleticDevelopment RGFit

🚨We’re Hiring a Part-Time Coach🚨We’re looking for a passionate and driven part-time coach to join the RG Fitness team.If...
03/03/2026

🚨We’re Hiring a Part-Time Coach🚨

We’re looking for a passionate and driven part-time coach to join the RG Fitness team.
If you love fitness, enjoy working within a tight nit team and take pride in helping people reach their potential we’d love to hear from you.

What we’re offering:
☑️ Flexible hours
☑️ FREE gym membership
☑️ Coach in top-class facilities
☑️ A fun, team-focused environment where your impact truly matters

At RG Fitness, our number one priority is taking care of the community we’ve built & we’re looking for someone who shares that same passion, someone who brings genuine energy to the gym floor, values great coaching, and creates a positive, encouraging environment for every member who walks through our doors

If this sounds like you (or someone you know):
📩 Email ruari [email protected]
📥Send us a message to apply or TAG someone you think might be interested

01/03/2026

We are delighted to announce tickets are now LIVE for Carrickmore HYROX 2.0 taking place Saturday 27th June 🙌

We’ll have singles, doubles and 500m run HYROX on the day🥳

Whether you’re training for a race or just want to experience a HYROX simulation, this is the perfect chance to get involved 🦾

🎟️Tickets on sale now
🔗Link in bio

22/02/2026

It’s almost time 💥

We are just 1 week away from releasing tickets for Carrickmore Hyrox 2.0 and here’s all you need to know 🔽

🗓️Saturday 27th June
🏃🏃‍♀️Male, Female & Mixed Doubles
👫Male & Female Singles
🔥500m Run Option Available

🇮🇪Podium Flags for 1st, 2nd & 3rd

⚡️Hyrox patches for all finishers
📸 Finish photos

⏱️Chip Timing
💆‍♀️Recovery Area
☕️Food & Coffee and much more…

Previous participants will receive early access before official release next (Sunday 1 March) so keep an eye on your emails👀

This will sell out. Be ready.

15/02/2026

Shoutout to Emily, one of our long-term members who has always been a strong, dedicated trainer—but over the last year she’s really put her head down and taken things to another level.

Her consistency has been phenomenal, showing up, putting in the work, and staying focused week after week. That effort is now paying off, with Emily stepping onto the competition floor more often and pushing her training to the next level.

She’s quickly become one of the standout members in the gym, and it’s been class to watch her progress.

Can’t wait to see what 2026 brings, Emily. Keep smashing it. 💪

20/12/2025

Apprehensive about joining the gym? You’re not alone.
Barry felt the same — now he’s absolutely crushing it 💪
From day one nerves to real results, hear his story from the past year 👏

Ready to take the first step?
👉 DM us to get started

Here is our up-to-date timetable! 📅✨All sessions can be booked easily through the app.Contact us for more information on...
27/11/2025

Here is our up-to-date timetable! 📅✨
All sessions can be booked easily through the app.

Contact us for more information on how to join and become part of our amazing, growing community — we’d love to have you with us! 💪💫

23/11/2025

At our gym, it’s never just about “losing a stone.” It’s about becoming a better version of yourself every day.
We give you the tools, knowledge, and confidence so you understand your journey and can own it—inside and outside the gym.

One of the best compliments I’ve ever had was a member’s mum stopping me to say, “Thank you… for the first time in a long time, my son is happy.”
That’s why we do this. 💪🏻

Address

7 Mullinmore Road
Carrickmore
BT799LB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 1pm

Telephone

+447936769858

Website

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