Align Golf Conditioning

Align Golf Conditioning Physios Lee-Ann Clarke & Olivia Davidson trained in the Pilates for Golf Programme. Offering Golf co

The Pilates for Golf programme will help you hit the ball consistently further and straighter with reduced risk of injury and pain. It builds strength and flexibility, improves posture, alignment and balance. All the essential elements required for a great golf swing and game. Physiotherapists, Lee-Ann Clarke & Olivia Davidson are among the first Golf Conditioning Coaches in Ireland to have been t

rained in the Pilates for Golf programme. Previously only available in the USA and South Africa, you can come to specialised Golf Conditioning Clinics, individual assessments/conditioning and customised group golf conditioning classes in Northern Ireland.

An array of equipment for today’s Align Pilates classes in East Belfast🙌 what are we upto???
23/01/2023

An array of equipment for today’s Align Pilates classes in East Belfast🙌 what are we upto???

21/01/2017
Can't recommend Peter @ Precision enough! Cuts out the scientific jargon, making it easier to understand & most importan...
21/10/2016

Can't recommend Peter @ Precision enough! Cuts out the scientific jargon, making it easier to understand & most importantly relates it to you & your body 🏌🏌🏌🏌
Remember it's YOUR body that swings the clubs, so there must be a perfect fit ⛳️

If you're not quite enjoying golf like you used to or just want to get more out of your clubs, then tune in to RTE Nationwide on Wednesday next, October 26!
Peter Doyle of Precision Fit Golf will explain the science behind the sport and how a few tiny modifications can vastly improve your game!

As physiotherapists we are ideally placed to deal with the complex acute and chronic injuries, rehabilitation and streng...
14/08/2016

As physiotherapists we are ideally placed to deal with the complex acute and chronic injuries, rehabilitation and strength and conditioning & performance needs of golfers.

The use of strength and conditioning as part of professional golfers training is well and truly engrained and is becoming more widely used and accepted amongst amateur golfers.

It's important to find the balance between strength & flexibility. Pilates is perfect! This is worth a read....
18/08/2014

It's important to find the balance between strength & flexibility. Pilates is perfect! This is worth a read....

Jim Furyk, Tom Watson, Gary Player and others talk about whether Tour players are working out too much, leading to injuries.

It's all in the hips! But at Align we knew that already!
03/07/2014

It's all in the hips! But at Align we knew that already!

It's the question that vexes amateur golfers perhaps more than any other: 'Why can't I hit the ball further?'

After the success of our recent Golf Conditioning Clinic, Olivia is starting a Pilates for Golf session tomorrow morning...
27/04/2014

After the success of our recent Golf Conditioning Clinic, Olivia is starting a Pilates for Golf session tomorrow morning at Holywood golf Club.

It's nearly time.........
31/03/2014

It's nearly time.........

25/03/2014

Top Players Using AimPoint ExpressPosted by Scott Chisholm on Mar 25, 2014 in BlogSince its creation in the fall, there has been a buzz around the globe about the AimPoint Express Read. Initial testers were amazed by the speed of the process and its accuracy. Lately, interest in Express has been t...

25/03/2014

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