You. Wellness Club

24/06/2026

💪 MEN’S REFORMER CLASS 💪

Join us every Tuesday at 7pm for our Men’s Reformer session with our amazing instructor Helen.

This class is designed specifically for men!

Whether you’re new to Pilates or already active;

Reformer training helps to:
✔️ Build real strength (not just bulk)
✔️ Improve flexibility and mobility
✔️ Support injury prevention and recovery
✔️ Strengthen your core and posture
✔️ Boost performance in sports and the gym

It’s not about being the most flexible in the room. It’s about moving better, feeling stronger, and training smarter.

Spaces are limited, so book your spot and come see what it’s all about.

📅 Every Tuesday
⏰ 7:00pm
📍 You. Wellness Club

Drop us a message to find out more, download our App (available for Apple & Android) or our visit website www.youwellnessclub.co.uk

Have a read of these reviews from Helen’s last Men’s only class!!

23/06/2026

Welcome Sarah to YOU. ❤️

We’re so excited to introduce the newest member of our instructor team 💫

Get to know Sarah by swiping through, then stay tuned as we announce when you can catch her Dynamic Reformer classes 🫶🏼

23/06/2026

✨ Beginner Reformer Pilates – Tonight 17:00 ✨

Ready to start your Pilates journey? Join us this evening for our Introduction to Reformer class - perfect for beginners, those returning to exercise, or anyone recovering from injury.

You’ll be guided by Helen, an experienced mat & reformer Pilates instructor teaching up to advanced level, with specialist training in pre & post-natal care. You’ll be in safe, knowledgeable hands every step of the way 💫

✔️ Learn the basics
✔️ Build strength & confidence
✔️ Gentle, supportive approach
✔️ Ideal for rehabilitation & rebuilding fitness

📍 Tonight at 17:00
📩 Message us to book your spot – limited spaces available!

Come move, stretch, and feel amazing ✨

22/06/2026

✨ Meet Rachel ✨

Next up in our Get to Know Your Instructor series is Rachel 🫶🏼

From her favourite Pilates move to what she loves outside the studio, get to know the face behind our Mat Pilates classes 🤍

21/06/2026

What if it all works out? ✨

What if YOU. Wellness Club is where you finally put yourself first?

Where movement feels good, not intimidating.
Where everybody is welcome.
Where you leave feeling better than when you arrived.

We’ll be waiting for you. 🤎

19/06/2026

Next up in our get to know your instructor series… Meet Mandy! ❤️‍🔥 Swipe to learn more about the face behind our Circuits & Strength classes at YOU.

18/06/2026

Your sign to book a Hot Sculpt class ✨

If you've been curious about Hot Sculpt, this is your reminder that you don't need any experience to get started.

Our classes are designed to meet you where you are. Whether you're stepping into the studio for the first time or returning to movement after a break, you'll be encouraged to move in a way that feels good for your body.

Expect strengthening, sculpting, and a feel-good sweat in the gentle warmth of our infrared studio, all within a supportive and welcoming environment. 🔥

No pressure to keep up.
No expectation to be perfect.
Just 50 minutes dedicated entirely to you.

Because movement should feel empowering, not intimidating.

Ready to experience it for yourself? We'll save you a spot. 🤍

16/06/2026

Next up in our get to know your instructor series. Meet ✨Laura✨

Swipe to get to know the face behind our Thursday evening and Saturday morning Reformer classes 🤍

15/06/2026

BREAK THE STIGMA.

MEN’S ONLY REFORMER

Strength. Mobility. Confidence.

Tuesday with Helen | 7PM
YOU. Wellness Club

Because Pilates isn’t just for women.

Book your space 👇🏻

https://www.youwellnessclub.co.uk/class-schedule

14/06/2026