14/10/2026
It’s mid-October and most dads have already decided the year’s a write-off. 👀
“I’ll start in January.” “I’ll sort it after Christmas.” “New year, new me.”
I hear it almost every year around this time and if the truth be told I’ve been guilty of it at times even as a coach.
However there is literally no way folk our age can get away with a mentality like that for the risk of serious health issues let alone an extra 10lbs or so.
This year I’ve been building an army of dads in my group online coaching of whom I will not tolerate s**t talk like that from.
These guys know that they have to show up everyday and remain accountable because I can literally track their movement via my app.
I’m officially launching my HHD Academy at the end of November for 100 founding members for 2027 for dads who are done making excuses and want to be the best version of themselves for their loved ones.
Keen to know more and start now rather than be that out of breath out of shape Dad, sweating his t**s off under his Xmas jumper and chatting s**te about how he’s going to change in January for the 15th year on trot?
DM me and let’s get you going now.
No time wasters or Dad’s that won’t go out to get their steps because it’s raining - my tolerance for BS is extremely low.
Tregs
