Visionary Fitness

04/08/2023

Few years ago now. Think i need to get this bag back out 🥊

17/08/2022

Good way to keep active 👌🏿

GO Mammoth's social netball leagues at Cardiff House Of Sport. Indoor, iconic sports venue, friendly netball leagues , House of Sport Cardiff indoor netball.

28/04/2022

Hemorrhoids can be treated naturally with coconut oil, without the use of any medications, & by infusing the oil with aloe vera, ginger, or witch hazel.

30/01/2022

One way to prevent muscle cramps is to get enough of these nutrients: potassium, sodium, calcium, and magnesium. They’re called electrolytes, and this WebMD slideshow can help you find them in these foods.

30/01/2021

👌🏿👌🏿

Perhaps the most important questions in the world of health, what are the benefits of olive oil and what are the benefits of olive oil on the empty stomach, ...

30/01/2021

Keeping it moving. Gyms are closed but training is everywhere can always get something done. These clips normally after my proper sessions just messing about. Find it hard to record when I'm training properly lol 👊🏿🥊