Forge Health and Fitness

Forge Health and Fitness Carmarthen's no. 1 results-based private coaching facility

Today was just special in so many ways 💫 Trust me this is more than just a gym!! We’re only here for the beers really 🍻T...
05/09/2026

Today was just special in so many ways 💫

Trust me this is more than just a gym!!

We’re only here for the beers really 🍻

The kids think they are it…

Until the adults put them back in their place 😂

Big shift yesterday from this lot! 2 teams competing in yesterday’s DSFitness Gym | Community Fitness Classes | Open Gym...
30/08/2026

Big shift yesterday from this lot!

2 teams competing in yesterday’s DSFitness Gym | Community Fitness Classes | Open Gym Ergmania!

🥈 A solid sub 40:00 finish taking 2nd place overall for Ski Ya Later 👏 (39:41)

🔥 Forged in Forge finishing up with a class time of 44:00!

Unreal effort & first class event!

Well done all 👊🏼

Commitment + Consistency = Progress 💪Kipping Pull ups unlocked for these two & linking them together nicely during work...
26/08/2026

Commitment + Consistency = Progress 💪

Kipping Pull ups unlocked for these two & linking them together nicely during workouts too 🤩

They trusted the process. Stayed consistent. Accepted feedback.

Great stuff ladies 😎

If Carlsberg did Saturdays 👌Sociable bunch 😎Great to have a very familiar face back with us… IYKYK 👀
08/08/2026

If Carlsberg did Saturdays 👌
Sociable bunch 😎

Great to have a very familiar face back with us… IYKYK 👀

🚨 Forge X Brute Strength 🚨We’re excited to announce that we’re now officially part of the Brute Strength Affiliate Progr...
05/08/2026

🚨 Forge X Brute Strength 🚨

We’re excited to announce that we’re now officially part of the Brute Strength Affiliate Programming family! 🤝

As one of the leading programming systems in the CrossFit world, Brute Strength is trusted by affiliates across the globe to deliver purposeful, progressive, and results-driven training.

Why Brute?

🔥 World-class programming
📈 Smarter progression for all fitness levels
✅ Scalable for every fitness level
🏋️ Proven methods designed to help you perform your best

No matter if you’re stepping into your first class or you’ve been training for months, you can expect programming that’s challenging, intentional, and built for long-term success.

We’re excited for what’s ahead—let’s get to work! 💥

What a day! ☀️A busy morning in the books with both our adults & kids classes. Brilliant effort from everyone despite th...
12/07/2026

What a day! ☀️

A busy morning in the books with both our adults & kids classes.

Brilliant effort from everyone despite the heat 😎

We go again for another week 💪🏼

Congratulations to our members who took part in FULL SEND | Hyrox Sim Events Hyrox Sim on the weekend 💪🏼Fantastic perfor...
30/06/2026

Congratulations to our members who took part in FULL SEND | Hyrox Sim Events Hyrox Sim on the weekend 💪🏼

Fantastic performances from you all 🚀

Another top event FULL SEND | Hyrox Sim Events 👏

Sun’s out, gains out ☀️💪Sunday workout ✅Good vibes ✅New merch launch ✅Our latest drop is now live 🔥 We’ve teamed up with...
21/06/2026

Sun’s out, gains out ☀️💪

Sunday workout ✅
Good vibes ✅
New merch launch ✅

Our latest drop is now live 🔥
We’ve teamed up with Up And Down Apparel a Welsh company providing you with top quality style & fits!

Community. Looking. Fresh 💫

🔗 Grab yours now - Link in bio

✨LSKD MEMBER DISCOUNT✨We’ve teamed up with sportswear brand LSKDto help you all look fresh in the gym 🤟🏼 their kit is UN...
11/06/2026

✨LSKD MEMBER DISCOUNT✨

We’ve teamed up with sportswear brand LSKD
to help you all look fresh in the gym 🤟🏼 their kit is UNREAL 😍😍

Ping us a DM and we’ll forward you our discount code to use across their range - a HUGE 20% off!!!!

LSKD

07/06/2026

Turf Games Prep went down today 👊🏼

Thanks for letting us drop in 🤝

3weeks to go

Address

Unit 2C Cillefwr Road West
Carmarthen
SA313RB

Opening Hours

Monday 6am - 7am
4pm - 7pm
Tuesday 6am - 7am
4pm - 7pm
Wednesday 6am - 7am
4pm - 7pm
Thursday 6am - 8am
4pm - 7pm
Friday 6am - 8am
4pm - 6pm
Saturday 9am - 12:30pm

Telephone

+447815725959

Website

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