Forge Health and Fitness

Forge Health and Fitness Carmarthen's no. 1 results-based private coaching facility

Sun’s out, gains out ☀️💪Sunday workout ✅Good vibes ✅New merch launch ✅Our latest drop is now live 🔥 We’ve teamed up with...
21/06/2026

Sun’s out, gains out ☀️💪

Sunday workout ✅
Good vibes ✅
New merch launch ✅

Our latest drop is now live 🔥
We’ve teamed up with Up And Down Apparel a Welsh company providing you with top quality style & fits!

Community. Looking. Fresh 💫

🔗 Grab yours now - Link in bio

✨LSKD MEMBER DISCOUNT✨We’ve teamed up with sportswear brand LSKDto help you all look fresh in the gym 🤟🏼 their kit is UN...
11/06/2026

✨LSKD MEMBER DISCOUNT✨

We’ve teamed up with sportswear brand LSKD
to help you all look fresh in the gym 🤟🏼 their kit is UNREAL 😍😍

Ping us a DM and we’ll forward you our discount code to use across their range - a HUGE 20% off!!!!

LSKD

07/06/2026

Turf Games Prep went down today 👊🏼

Thanks for letting us drop in 🤝

3weeks to go

From Friday PM classes being one of your quietest to one of your busiest consistently you knowing your building somethin...
05/06/2026

From Friday PM classes being one of your quietest to one of your busiest consistently you knowing your building something special 🤩

Gone from where is everyone to where do we put everyone 😂

Photo minus 2 camera shy individuals 🙈

CrossFit Pembrokeshire Mayhem 2026 🏋️‍♀️ A great shift put in by these today 4 & a comp floor debut for 👏 Class perform...
23/05/2026

CrossFit Pembrokeshire Mayhem 2026 🏋️‍♀️

A great shift put in by these today 4 & a comp floor debut for 👏

Class performance from the lads at too 🤝

Thanks for another top event 👏

21/05/2026

🏋️‍♀️ Squat Clean Block ✅

1RM Re-Test week 👊🏼
Outcome - PBs all round 🤩

🤩 Massive shoutout to this amazing lot who bossed Hyrox Cardiff this weekend 💪🏼 thompson Open Female Pairs - 1:13:46 Ope...
05/05/2026

🤩 Massive shoutout to this amazing lot who bossed Hyrox Cardiff this weekend 💪🏼
thompson Open Female Pairs - 1:13:46
Open Solo Male - 1:36:18
Open Female Pairs - 1:48:32
& Open Female Pairs - 1:20:36
Trystan - Pro Solo Male - 1:18:04

A lot of hard work put in & it paid off!
Well done all 👏

🌟 One of our youngest members absolutely smashed it in Carmarthen Mayors fun run today! Well done Ava 👏 carmarthentc
04/05/2026

🌟 One of our youngest members absolutely smashed it in Carmarthen Mayors fun run today!

Well done Ava 👏
carmarthentc

Big shout out to these 2 legends who absolutely smashed the London Marathon today 💪🏼 thompson 4:01hrsTom - 4:42hrs Solid...
26/04/2026

Big shout out to these 2 legends who absolutely smashed the London Marathon today 💪🏼
thompson 4:01hrs
Tom - 4:42hrs

Solid effort & big respect for al the hard work put in over the last few months 🤜🏼🤛🏼



Address

Unit 2C Cillefwr Road West
Carmarthen
SA313RB

Opening Hours

Monday 6am - 7am
4pm - 7pm
Tuesday 6am - 7am
4pm - 7pm
Wednesday 6am - 7am
4pm - 7pm
Thursday 6am - 8am
4pm - 7pm
Friday 6am - 8am
4pm - 6pm
Saturday 9am - 12:30pm

Telephone

+447815725959

Website

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