10/09/2026
Today is World Su***de Prevention Day, a crucial reminder that no one ever has to struggle alone.
Life can throw heavy things our way, and sometimes the weight becomes too much to carry by yourself. Whether you’re dealing with burnout, mental fatigue, personal challenges, or just feeling overwhelmed—please know that your CTC family is here for you.
We are more than just a sports club; we are a community. If you are struggling, feeling low, or just need someone to talk to, please reach out to us. Whether it’s talking to a fellow member, messaging a coach, or reaching out to a committee member, our doors and ears are always open. We want to help, listen, and support you.
Let’s keep looking out for one another, both on and off the course. A simple check-in or conversation can save a life. 💚🖤
If you or someone you know needs immediate, confidential support, help is always available:
📞 111 (Option 2) – NHS Mental Health Services (Wales)
📞 116 123 – Samaritans (Free 24/7 helpline)
📱 Text SHOUT to 85258 – Free 24/7 Crisis Text Line