Border Warrior

Border Warrior Training in a group setting. 30 minute Fun Warrior FIT/HIT classes, suitable for all levels. Fighting your own personal battles?

Battling with weight, injury, fitness, confidence?? DONT BE ALONE......

Come to Border Warrior today!! Our mission is to change lives by building a tribe of confident, strong, self assured individuals, encouraging them to reach their ultimate potential by providing high quality training with a focus on core multi joint exercises in an encouraging and motivational environment. You will be pushed t

o your limits both mentally and physically but together we will 'unleash your inner warrior' and win your battles!! Visit www.borderwarrior.co.uk for more info and a current Time table

SOLD OUT 🙌🏻 thank you everyone who has entered. See you on the start line tomorrow 💪🏼💪🏼Guys we’ve had another solo spot...
12/06/2026

SOLD OUT 🙌🏻 thank you everyone who has entered. See you on the start line tomorrow 💪🏼💪🏼

Guys we’ve had another solo spot come available for this Sundays DEKA MILE event (14th June) at the gym.

You can choose between DEKA Ruck or solo.

If anyone wants or knows anyone who wants to come down and take part, get in touch with us ASAP and we’ll get you entered 💪🏼😁

10 stations: 160m run at the start and between each station.

Your stations are:
1. 30 reverse lunge
2. 500m row
3. 20 box overs
4. 25 sit ups
5. 500m ski
6. 100m farmers carry (10 lengths of gym)
7. 25 cals Bike
8. 20 ball over shoulder
9. Tank: push/pull
10. RAM burpees

It’ll be a fun day 🤩 ….
🌍 🏆

Info you should all be aware of 😁 especially if you click and crunch!!!
12/06/2026

Info you should all be aware of 😁 especially if you click and crunch!!!

Guys we’ve had a solo spot come available for this Sundays DEKA MILE event (14th June) at the gym. If anyone wants or kn...
10/06/2026

Guys we’ve had a solo spot come available for this Sundays DEKA MILE event (14th June) at the gym.

If anyone wants or knows anyone who wants to come down and take part, get in touch with us ASAP and we’ll get you entered 💪🏼😁

10 stations: 160m run at the start and between each station.

Your stations are:
1. 30 reverse lunge
2. 500m row
3. 20 box overs
4. 25 sit ups
5. 500m ski
6. 100m farmers carry (10 lengths of gym)
7. 25 cals Bike
8. 20 ball over shoulder
9. Tank: push/pull
10. RAM burpees

It’ll be a fun day 🤩 ….
🌍 🏆

This morning I finally got to give Laura her special DD mori badge.Laura completed the deadly dozen fitness race in Macc...
03/06/2026

This morning I finally got to give Laura her special DD mori badge.

Laura completed the deadly dozen fitness race in Macclesfield in May - solo.

She absolutely smashed it we could t be prouder 😁

These patches are awarded to those people who shine on the day…. And Laura definitely did that 💫

In the words of the DD guys:
She was amazing, she smiled all the way round, never gave up, absorbed the atmosphere and was a legend the entire day. She absolutely smashed it 💪🏼

Well done Lau 👏🏻 👏🏻 you really are amazing and an inspiration to all 💪🏼
We’re all super proud of you ❤️

Keep being you and keep doing what you’re doing 💪🏼💪🏼

Edit* pairs are now SOLD OUT (so we only have 3 Ruck slots left: is anyone up for the challenge??💪🏼)The new DEKA T-shirt...
01/06/2026

Edit* pairs are now SOLD OUT (so we only have 3 Ruck slots left: is anyone up for the challenge??💪🏼)

The new DEKA T-shirts and medals have arrived 🙌🏻 🥇

They look good 😊

Still time to grab one if you want one…
Last few spaces remaining for our upcoming event on Sunday 14th June.

We have 3 spots for pairs and 3 “ruck” spots left.

Sign up now:
• Challenge yourself
• Earn you mark ✔️
• Test your fitness ✔️
and see where you stand against others across the globe 🌍 💪🏼💪🏼

https://www.spartan.com/en/race/detail/10557/overview

30/05/2026

Brilliant effort from everyone who came down this morning and did their DEKA mile “sim” : you guys absolutely smashed it💥

Some lessons learnt?? : strengths / weaknesses!!
Focus for your next events coming up!! 💪🏼💪🏼

We defo learnt a few things that we need to tweek when we run our upcoming official events… so a massive thank you to all who came down and supported and helped us: you guys are the best ❤️

If you guys have any feedback on how we can make these events even better we would love to hear it: so please reach out 😁

There are limited spaces still available for 14th June and 9th August DEKA mile events…. Pairs or Ruck 💪🏼💪🏼

So grab your buddy (or ruck!!) and let’s gooooo!! (Link for sign up in comments below 👇🏼 😁)

Just a reminder that there is NO class on in the morning: we are doing a DEKA mile run through instead 💪🏼💪🏼This is the p...
29/05/2026

Just a reminder that there is NO class on in the morning: we are doing a DEKA mile run through instead 💪🏼💪🏼

This is the perfect opportunity to see what your strengths and weaknesses are before event day…. It’ll give you a good idea on what to focus on in training sessions 😁

Whose excited 😁

Meeeeee 🙋🏼‍♀️
Let’s goooo!!!

24/05/2026

Guys just a reminder there are NO classes tomorrow:
(bank holiday Monday) We will resume as normal Tuesday 💪🏼

Address

Border Warrior, Atlas Works, Nelson Street
Carlisle
CA25NB

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 12pm
4:30pm - 8:30pm
Thursday 6:30am - 11am
4:30pm - 8:30pm
Friday 6:30am - 7:30pm

Telephone

07515688081

Website

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