JD Gyms - Carlisle

24/04/2026

Fancy a little extra push? Want to try something new? Maybe you've heard everyone talking about Hybrid training, but you've never known where to start...

Well, lucky for you, we have some classes to help with that! We run our JD ENGINE and JD X-FIT classes right here on the gym floor every week. 💪

If you fancy sharpening up your skills for your next race or just want to improve your cardiovascular endurance, then 𝗝𝗗 𝗘𝗡𝗚𝗜𝗡𝗘 is the class for you. 😇 Or if you want to perfect those lifts, get stronger and better your overall fitness, then try out 𝗝𝗗 𝗫-𝗙𝗜𝗧 🏋️

Led by our expert instructors, both classes are suitable for all levels of fitness, from beginner to advanced... so there's no excuse not to give it a try! 😉

Check the class timetable in your app to find out when the next class is.
See you at the rig! 💚

30/03/2026

Egg-citing news! 🐣

We're remaining open 𝟮𝟰 𝗵𝗼𝘂𝗿𝘀 as normal over the Bank Holiday weekend, so don't even think about skipping leg day. 👀

Friday 3rd April: Open 24 hours
Saturday 4th April: Open 24 hours
Sunday 5th April: Open 24 hours
Monday 6th April: Open 24 hours

Have a cracking weekend, see you in the gym! 💚

19/02/2026

𝗝𝗮𝗻𝘂𝗮𝗿𝘆'𝘀 𝗥𝗲𝗳𝗲𝗿-𝗮-𝗙𝗿𝗶𝗲𝗻𝗱 𝗪𝗶𝗻𝗻𝗲𝗿𝘀! 🎉

Congratulations to Kam and Maciej, who are the lucky winners of a 𝗙𝗥𝗘𝗘 𝗬𝗘𝗔𝗥 in our January draw.

Do you want to win a free year's membership too? 🤔

All you have to do is refer a friend to join JD Gyms, and you will be automatically entered into a draw! You can refer as many friends as you like ... more friends = more chances ✨

To find your unique referral code, head to your JD Gyms app 👉📱
You'll find your referral code in your profile and can share it directly from there. If you need any help at all finding your code, please speak to one of the team.

𝗧𝗵𝗲 𝘃𝗲𝗿𝘆 𝗯𝗲𝘀𝘁 𝗼𝗳 𝗹𝘂𝗰𝗸! 🤞

𝗧𝗵𝗲 𝗝𝗗 𝗚𝘆𝗺𝘀 𝗖𝗮𝗿𝗹𝗶𝘀𝗹𝗲 𝗧𝗲𝗮𝗺 💚

09/02/2026

💌 We've got the perfect date idea for you! 💌

This Valentine's you can bring your 'friend' to the bar-bell for free... 😏

📅 Friday 13th - Sunday 15th February, 8am - 8pm

There's no need to register or ask for permission, just turn up at our gym with your pals, press the green button at the entrance, and our staff will let any non-members in for free!🧑‍🤝‍🧑💕

Prefer a single date? Non-members are welcome to pop in for a solo session, no gym buddy required. You never know ... you might just find a soulmate in us. 💚

Spread your love for JD Gyms this Valentine's Day by tagging a friend in the comments! 😊💪

*Please note: You will need to visit between 8am - 8pm to participate in our Open Weekend.

03/02/2026

Our Train Together, Save Together referral offer is ending on the 12th February! Tag your pals and get them signed up to the best gym in town. 😎💪

𝗧𝗿𝗮𝗶𝗻 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 - 𝗦𝗮𝘃𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿! 🤝 Special referral offer at JD Gyms Carlisle ✨

✅ Staying consistent is easier when you have company!

Tag a friend who needs a gym buddy! Refer a friend and they can get their 1st month for just £5 this January. 🤩

Plus, if you both stick with us until May, you'll both get a month for FREE! Don't miss this opportunity to save! 👏

Existing members can refer friends directly from your JD Gyms app 📱

Join now! 👉 jdgyms.co.uk/carlisle

Promotion details here 👉 https://www.jdgyms.co.uk/train-together-save-together-promotion-details/

26/01/2026

𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗺𝗼𝗻𝘁𝗵 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 £𝟱 🤑💪

Members, tell your friends! JD Gyms has an amazing offer on at the moment! New members can get their first month's membership for just £5 - what a bargain!

Plus, if you refer a friend this January and both stick with us until May, you'll both get a month for FREE! Don't miss this opportunity to save and get stronger than yesterday, together!👏

This offer will be running until the end of January, so be speedy! 🏃‍♂️💨

Existing members can refer friends directly from your JD Gyms app.📱Easy peasy! Join now 👉 https://ow.ly/HHzQ50Y3KHt

Promotion details 👉 tinyurl.com/JDGymsTrainSave

16/01/2026

𝗧𝗿𝗮𝗶𝗻 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 - 𝗦𝗮𝘃𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿! 🤝 Special referral offer at JD Gyms Carlisle ✨

✅ Staying consistent is easier when you have company!

Tag a friend who needs a gym buddy! Refer a friend and they can get their 1st month for just £5 this January. 🤩

Plus, if you both stick with us until May, you'll both get a month for FREE! Don't miss this opportunity to save! 👏

Existing members can refer friends directly from your JD Gyms app 📱

Join now! 👉 jdgyms.co.uk/carlisle

Promotion details here 👉 https://www.jdgyms.co.uk/train-together-save-together-promotion-details/

09/01/2026

📅 Launching January 12th 2026 at JD Gyms ... A brand-new class concept: JD X-FIT 💥🏋️‍♂️

Group training, built different. 😉 Our existing X-FIT class has been redesigned from the ground up.

Workouts planned and structured to help you get the most out of every session. 📝 Suitable for any level of ability, you'll build strength, stamina and great technique, all whilst having a great time.

Our X-FIT classes will teach you new skills, boost your confidence and put the spark back into your training! ✨ Join us each week and you'll see how the programme builds on your progress, advancing your fitness, and enthusiasm too! 📈

We want this to feel like you're part of a team, a group of like-minded people who show up and love the grind. 💪 It's not about being the strongest in the room, it's about your own personal best and leaving each class feeling like a winner!

So, will you join us?! 🤷‍♀️ Check the timetable on your app for class times from the 12th Jan… 👀

The JD Gyms Team 💚

09/01/2026

📅 Launching January 12th 2026 at JD Gyms ... A brand-new class concept: JD ENGINE 🔥💪

More than just group exercise. 🤩 Get ready for something different, designed to truly kickstart your year and keep you coming back for more!

Carefully programmed group workouts, led by our trained coaches. 📝 Suitable for beginners and athletes alike, you’ll work on your aerobic capacity, alongside your muscular endurance through a mixture of cardio and strength exercises.

These sessions will demonstrate new ways to train, provide just the right amount of challenge and motivate you like never before! 🏃⚡ Join us each week and you'll see how the programme builds on your progress, advancing your fitness, and enthusiasm too! 📈

Compete with yourself in each workout and discover new limits. Get inspired and be part of a group who celebrates each others successes! 🤝 We can't wait to get started.

So, will you join us?! 🤷‍♀️Check the timetable on your app for class times from the 12th Jan… 👀

The JD Gyms Team 💚

02/01/2026

𝗚𝗼𝗼𝗱 𝗻𝗲𝘄𝘀 𝗳𝗼𝗿 𝗲𝗮𝗿𝗹𝘆 𝗿𝗶𝘀𝗲𝗿𝘀! 🕗 We’re making it easier for you to start your day strong at JD Gyms Carlisle.

From 5th January, our main changing facilities will be available from 5am, 7 days a week, so you can hit the gym bright and early! 💪

The closing times remain the same as usual (10pm Mon-Fri, 8pm Sat-Sun) ⌚

🔥 The sauna operating times also remain unchanged and are 6am - 10pm weekdays, 8am - 8pm weekends.

If you're not a member with us yet, take advantage of the current offer price on our website here! 👉 jdgyms.co.uk/carlisle

It's time to rise and grind! 🤩🙌

Bigger > Better > Stronger

29/12/2025

𝗝𝗗 𝗚𝘆𝗺𝘀 𝗢𝗽𝗲𝗻 𝗪𝗲𝗲𝗸𝗲𝗻𝗱! ✨🤗 Come and try us for FREE this weekend! No need to book, just turn up! 👌

📅 Friday 2nd - Sunday 4th January

Join JD Gyms during the Open Weekend and you'll also get a FREE PT session! 🏋️ Existing members: refer a friend and if they join during the Open Weekend you'll get one too! 🤝 T&Cs apply.

When you arrive, head into the gym and press the green button near the entry gates to let us know you're there. 🙋 A member of our team will be on hand to greet you.

Start 2026 strong with JD Gyms! 💪 Spread the word... 💚



Link to our T&Cs here: https://ow.ly/w8yg50XNefM

22/12/2025

𝗝𝗗 𝗚𝘆𝗺𝘀 𝗢𝗽𝗲𝗻 𝗪𝗲𝗲𝗸𝗲𝗻𝗱! ✨🤗 Come and try us for FREE during the first weekend in January!

📅 Friday 2nd - Sunday 4th January

Join during the Open Weekend and you'll also get a FREE PT session! 🏋️ Existing members: refer a friend and if they join during the Open Weekend you'll get one too! 🤝 T&Cs apply.

Start 2026 strong with JD Gyms! 💪 Spread the word... 💚



Link to our T&Cs here: https://ow.ly/w8yg50XNefM