Carlisle Taekwon-do

Carlisle Taekwon-do Carlisle & Cumbria's Premier Taekwon-do & Fitness Centre Pull up bars and various weight training equipment for member's use in classes . You are in safe hands!

Carlisle Taekwon-Do School is Cumbria's premier Taekwondo School and full time centre, professionally run by Mr Fraser Cruickshank - 6th Dan and a small team of his hand picked fully qualified Instructors. A Part of the Taekwondo Schools UK group and a member of the APTI, the school offers a great variety of seminars and training camps both from within the APTI as well as other organisations. The

schools main training studio is kitted out with specialist martial arts floor matting which is certified by the Worlds Martial Arts Federation, a fully air-conditioned training studio, safety mirrors for correcting technique; kick bags; kick shields and hand pads for developing power, technique and focus; wall bars for dynamic stretching and stretching machines for aided workouts. The school is also fitted with Live 'Myzone' display monitors which track and show students effort in their workouts, helping you get the most out of your sessions! We also have our own Fitness on Demand system with over 200 virtual classes for both fitness and Taekwondo training which can be accessed 24 hours a day 7 days a week! So there's now no excuse if you have to work late and miss the class you can come anytime and any day which suits you 24 hours a day! Members have use of their own dedicated changing rooms, showering facilities and lockers for storage as well as chilled water fountains and cold drinks machines. Why not have a fresh Alterra coffee or other hot drink while you wait in our members waiting area before you train or while waiting for your child to have their class. Safety
The training atmosphere is relaxed, friendly and safe. You will NOT be placed under pressure as a beginner, the pace is gradual. It will increase as you progress and become more confident but we work up to that level together step by step. Our philosophy on teaching is simple - if a student comes to train with us with limited confidence, placing them under pressure in the early stages will not improve their confidence, but may well destroy what little confidence they already had! It is worth noting that all instructors are HSE First Aid qualified and DBS (police) checked. The school is a member of the APTI (The Association of Professional Taekwondo Instructors). Through Master Ferguson's (Chief Instructor of the A.P.T.I.) successful career in Taekwon-Do he has loyal friendships/links with some of the UK's most successful Taekwon-Do practitioners and as a result the school offers a good variety of seminars.

CURIOUS ABOUT TAEKWON-DO? 🥋Come and see why so many local families choose us.You’ll meet Fraser, explore our purpose-bui...
19/06/2026

CURIOUS ABOUT TAEKWON-DO? 🥋

Come and see why so many local families choose us.

You’ll meet Fraser, explore our purpose-built Carlisle centre, and enjoy a free trial with no pressure at all.

Ready to take the first step?
Book your FREE trial today. 👉 www.carlisle-taekwondo.com/free-trial

ONE WEEK TO GO! ⏰Don't miss the booking deadline for our Grading Examinations on Saturday 27th June!📅 Deadline: Friday 2...
19/06/2026

ONE WEEK TO GO! ⏰

Don't miss the booking deadline for our Grading Examinations on Saturday 27th June!

📅 Deadline: Friday 26th June at 20:00 (NO EXCEPTIONS)

We have three grading sessions:
🟢 Li'l Dragons Assessments @ 12:30
🟣 Children's Grading (inc. Black Tags) @ 13:45
🔵 Adult's Grading @ 16:00

Book your place NOW in the member app or portal!

A few important reminders:
✅ Arrive 10 minutes before your start time
✅ Bring a passport photo for ID
✅ 6th Kup Green Belts & above must bring sparring equipment
✅ Maximum 2 parents/guardians can watch

Ready to show what you've learned? Book today!

www.carlisle-taekwondo.com/free-trial

FITNESS THAT BUILDS MORE THAN MUSCLES 💪At Carlisle Taekwon-do School, every session is designed to improve strength, con...
18/06/2026

FITNESS THAT BUILDS MORE THAN MUSCLES 💪

At Carlisle Taekwon-do School, every session is designed to improve strength, confidence, and wellbeing. From Taekwon-do to Metafit and MetaPWR, we help families and adults train with purpose.

Want a premium gym environment with expert coaching and real results? Book your free trial today.

👉 www.carlisle-taekwondo.com/free-trial

Better grades can start on the mat. 🥋Discipline, focus, and confidence grow here, and you can see it in the students who...
18/06/2026

Better grades can start on the mat. 🥋

Discipline, focus, and confidence grow here, and you can see it in the students who are thriving in school as well as Taekwon-do.

Want to see if this could help your child, too?
Book your free trial today. www.carlisle-taekwondo.com/free-trial

Strong body. Calm mind. Real self-defence. 🥋Martial arts can build confidence, coordination, and focus, while teaching p...
17/06/2026

Strong body. Calm mind. Real self-defence. 🥋

Martial arts can build confidence, coordination, and focus, while teaching practical safety habits that matter in everyday life.

At Carlisle Taekwon-do School, families and adults train in a safe, purpose-built environment with expert instruction from Fraser and the team.

Book your free trial today. 👉 www.carlisle-taekwondo.com/free-trial

Green belt success starts right here. 🥋Fraser was proud to congratulate this brilliant young student today, and the joy ...
17/06/2026

Green belt success starts right here. 🥋

Fraser was proud to congratulate this brilliant young student today, and the joy on every face said it all.

Real progress. Real confidence. Real results.

Book your free trial today and start your own Taekwon-do journey. ✨

Confidence grows when parents notice the change 🥋That’s what we hear again and again from families in Carlisle. One free...
16/06/2026

Confidence grows when parents notice the change 🥋

That’s what we hear again and again from families in Carlisle. One free trial can make all the difference.

“Brilliant with my child.”
“Best decision we made.”
“Confidence up.”

Ready to see why so many families trust us?
Book your free trial today at www.carlisle-taekwondo.com/free-trial

Small moments build big confidence. 🥋Today it was helping a teammate tie a belt. Tomorrow it might be standing taller, s...
16/06/2026

Small moments build big confidence. 🥋

Today it was helping a teammate tie a belt. Tomorrow it might be standing taller, speaking up, or trying again after a tough day.

That is the power of Taekwon-do at Carlisle Taekwon-do School. Book your free trial today and see the difference for yourself.

Address

161-163 Botchergate
Carlisle
CA11SG

Opening Hours

Tuesday 4:50pm - 8:30pm
Wednesday 4:50pm - 8:30pm
Thursday 4:50pm - 8:30pm
Friday 4:05pm - 8:30pm
Saturday 9:20am - 1pm

Alerts

Be the first to know and let us send you an email when Carlisle Taekwon-do posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Carlisle Taekwon-do:

Share