Activate Yoga with Megan

16/06/2026

No fancy studio. No perfect setup. Just a little bit of yoga at home. 🌿🏡

Question for you...

What's the biggest thing yoga has given you that you weren't expecting?

I'd love to hear everyone's answers 💙

15/06/2026

🪀🧸🌈 parents with kids 👇🏼🤩

14/06/2026

Tonight's Solar Plexus sound bath - wow. Did anyone else feel the power of this session purge something deep from within you? Even though I facilitate these sessions, I too feel the sound waves inside my body doing magic.

Let me know how tonight made you feel 👇🏼 slightly different to our usual sound baths but so energetically soothing 💛

Thank you so much for coming tonight at Currock Community Centre everyone - more dates for sound baths this year release soon!

Subscribe for email updates so you never miss a thing at www.activateyoga.co.uk

Let me know if you'd like to join the WhatsApp group chat for sound baths 😊

Send me a message 📱 07826793126

See you at the next one 🤗🎶

14/06/2026

Who's ready for tonight's sound bath at Currock Community Centre ? 😉

Expect an extremely immersive and unique session today - this solar plexus sound bath will be both uplifting and calming with energy that's powerful and stimulating.

Still a few spaces left for last minute bookings 👇🏼

https://www.activateyoga.co.uk/service-page/solar-plexus-sound-bath-at-currock?referral=service_list_widget

11/06/2026

Glad to be taking part this summer ☀️ check it out 👇🏼

Our Summer Holiday Programme is ready bookings on Monday 15th June! 🌞💚

Bookings are to be completed through our EEQU Booking site: https://eequ.org/book/currock-cc-summer-programme-2026-with-currock-house-community-centre-31039

Ran in partnership with the Cumbria Community Development Team. All days will run from 9-3pm, with ages 5-11yrs welcome!

- Funded spaces available for HAF eligible children
- Paid spaces with Lunch £22
- Paid spaces without Lunch £18

A huge thank you to all our facilitators who have helped us pull another great programme together! 🤗

Department for Education, Children and Young People Cumberland Council

11/06/2026

When was the last time you truly switched off?
Not scrolling. Not watching TV. Not thinking about work. Not replaying conversations in your head.
Just... switched off.

If that feels impossible right now, this sound bath might be exactly what you need.

Click the link in the comments to book 👇🏼

This month's sound bath is inspired by the Solar Plexus Chakra - the energy centre linked to confidence, self-belief, courage and trusting yourself.

Because sometimes the problem isn't that we don't know what to do.

It's that we're exhausted.

We're overwhelmed.

We've spent so long putting everyone else first that we've forgotten how to hear our own voice.

Sound baths won't magically solve your problems, but they can give your mind and body the space to breathe.

The space to soften.

The space to remember that underneath the stress, overthinking and self-doubt, you're still there.

For 90 minutes you'll simply lie back, get comfortable and be immersed in the soothing sounds of crystal singing bowls, shamanic drumming, wind gong, & other soothing instruments while your nervous system gets a chance to rest.

Sounds like a long time? Everyone who attends can't believe how unaware of the time they become, they are just so immersed in sound and relaxation that it just flies by sometimes.

No pressure. No expectations. Nothing to achieve.
Just time for you.

Sunday 14th June 5:00pm – 6:30pm Currock Community Centre - only £18

Spaces are limited and booking is essential - due to high numbers, although we have enough mats, we ask that you bring a cushion(s) and blanket as backup, just in case the others get used up.

New to sound baths? Hate laying down on the floor?

You can bring absolutely anything to make this comfy for you - sun lounger, camping chair, inflatable camping mattress, sleeping bag - you name it. We've had people come in onesies 💤

Feel free to contact us if you have any questions 👇🏼

✉️ [email protected]
📱 07826793126

Awaken confidence, clarity, and inner strength in this Solar Plexus Sound Bath, a balancing and empowering experience designed to support your sense of self and personal direction—without the use of drums. This session works with the Solar Plexus Chakra (Manipura), the energetic centre of willpowe...

09/06/2026

How cool does this look? 👇🏼

Create your own Hand of Fatima tealight in this calming, creative workshop—designed to invite abundance, protection, and light into your space.

A mindful, welcoming session to slow down, create with purpose, and leave with a glowing symbol of warmth and positivity.

To book email me at; [email protected]

08/06/2026

The older I get, the less interested I am in being "normal."

Actually I think I've always been this way 😂

Life is far too short to worry about whether you're being too much, too weird, too loud, too enthusiastic, too excited, too passionate, or too different.

Make the bird noises. Dance in the woods. Wear the thing. Try the hobby. Be yourself.

The people who get it, get it. 🌿

08/06/2026

Imagine giving yourself a whole day where nobody needs anything from you. A day for you 🥰

Together we stepped away from the noise of everyday life and spent the day slowing down, breathing deeply, and reconnecting with ourselves through movement, nature, creativity, mindfulness and sound.

Our day included gentle yoga, a mindful walk through the beautiful woods along the river, time spent connecting with nature, a deeply relaxing woodland Tibetan sound bath & meditation beneath the trees, nature mandala art, laughter, good conversation and plenty of moments to simply pause and be.

In a world that constantly tells us to do more, achieve more and rush from one thing to the next, these retreats offer something different - permission to slow down. To just be yourself.

Thank you to everyone who joined me yesterday and helped create such a warm, welcoming and supportive atmosphere. It was a privilege to hold space for you all 🤗

If you've been feeling overwhelmed, burnt out, stressed, or simply in need of some time for yourself, our next Mini Retreat takes place in July and I'd love to welcome you there.

Sometimes the most productive thing you can do is stop, breathe, and reconnect with what really matters.

🪾 Root & Rise - Mini Retreat📍 Armathwaite Old School Hall 🧘
Sunday 5th July 10:00-15:00
Yoga • Nature • Forest Bathing • Drumming Circle • Journaling

🌿 Early Bird Tickets £40

Book your space at www.activateyoga.co.uk/retreats

Bring a packed lunch 🥝 Snacks & Refreshments provided - yoga props, equipment/mats are also provided at this retreat.