IronBull Scrum Club

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IronBull Scrum Club Iron Mind, Bull Strength. 1:1 & group sessions, camps, team and individual analysis, online session, scrum craft coach development.

10/10/2026

We do enjoy a good scrum, but also enjoy a good starter off the scrum.

North Harbour pack doing do a great job on post set profile (front 3 flat back through, back 5 full lock), backs finish off. Job well done all around.

30/09/2026

North Wales Scrumdamentals session 2.

SCRUMDAMENTALS November Sessions Iron Bull Scrum Club scrum training designed for ALL Forward positions. Whether you’re ...
27/09/2026

SCRUMDAMENTALS November Sessions

Iron Bull Scrum Club scrum training designed for ALL Forward positions.

Whether you’re new to the position or looking to sharpen your technique, this programme focuses on:

Location: Cardiff University
Start time - 9.30am

To book please the link below and in the bio or visit
https://forms.gle/DA5bRwcSAQeMqcSX9

For any questions please contact below.
🌐 www.ironbullsc.co.uk
📩 [email protected]
📞 07854 234879

23/09/2026

First Scrumdamentals session up in North Wales.

20/09/2026

SOMETIMES YOU GET A NEUTRAL SNAP - THEN THE SCRUM STARTS.

The collision gets the attention.

What happens next wins the scrum.
Can you maintain your shape, connection and pressure after SET?

Can you feel where the opposition is vulnerable and turn pressure into movement?

SET → CONNECT → PRESSURE → FEEL → CHASE

Good scrums don't just hit hard.
They stay connected, keep applying pressure and win the second movement.

05/09/2026

Set-Squeeze-Pressure-Chase

02/09/2026

A little look inside Stade Toulousain pre season scrum training — and there’s plenty going on here.

What's some of the few things you notice?

01/09/2026

Great Scrum session delivered by Justin Ludwig to Benedictine University mens rugby forwards.

22/08/2026

Really enjoying working 1-to-1 with Luca and supporting the development of his throwing.

The progress he’s made over the past few weeks has been incredibly rewarding to see, but what has impressed me most is how coachable he is.

Luca listens, asks questions, takes feedback on board and, most importantly, works hard to apply it. He’s willing to make adjustments, repeat the process and keep working until things start to click.

That ability to receive feedback, reflect and then put it into practice is such an important quality in a developing player.

There’s still plenty for us to work on, but his commitment to improving and willingness to learn are really starting to show in his throwing.

Great work, Luca. Keep building.

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Cardiff
CF

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