7 Clicks Fitness

18/03/2024

We are conducting our first day of March in March today. Walking 10miles to raise money for Combat Stress.
It will be a struggle for many of my learners so all the encroachment/ help we can receive will be greatly appreciated in helping us help this worthy cause.

Help MPCT Cardiff raise money to support Combat Stress

21/02/2024

I am taking my learners walking!
Every day a different group will be conducting a 10mile march to support Combat Stress. This will be a rewarding yet challenging occasion for them so any support you can give would be hugely appreciated.

https://www.justgiving.com/page/mpct-cardiff-1707477165070

https://www.facebook.com/share/XNh76hH5w4Sb7F8t/?mibextid=WC7FNe

Help MPCT Cardiff raise money to support Combat Stress

19/06/2022

A fun challenge to add some variety to your pull ups. It forces you to work at a slower tempo while working your coordination.

18/04/2022

A great day climbing with some of the gang from

The weather decided to be nice at the end of the day.
food, great company!
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Thanks ._ksz for joining us!
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16/02/2022

We had the coaches down from to to give and myself a lovely prize for winning Crossbreed 2.
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We did a few challenges and Josh taught/reminded me how to do a back somersault.
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I think they appreciated a little workout inside in this storm!
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06/02/2022

A fantastic event run by
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Team mixed and male pairs doing the gym proud batting through a gruelling course.
Thanks for the amazing support
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Mixed pair was &
I was paired with
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31/01/2022

Another fun session with and
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Always fun trying to go dynamic when climbing.
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27/01/2022

A special visitor came down to today.
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My MJ was behind the camera
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27/01/2022

A good afternoon climbing with
I’m improving again with a little consistency (shocker)
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24/01/2022

Trying to multitask.
Completely irrelevant bit of fun and I were trying at the end of a session 😂
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10/01/2022

A grim and drizzly day but great fun with
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