Dragon Athletic

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Dragon Athletic is a community leisure venue, which offers CrossFit, Weightlifitng, HIIT and a fully equiped strength and conditioning gym.

We are a community based fitness facility meaning we operate to serve our community. Dragon Athletic is a local and friendly owned CrossFit facility that is extremely passionate about helping individuals reach their health and fitness goals whatever they maybe. We offer you an opportunity to participate in Group Classes or One to One Personal Training sessions under the guidance of our highly experienced, professional career Coaches. The Workouts will consist of a combination of free weights, skipping, rowing, running and bodyweight movements performed at high intensity to you as an individual, which allow you to achieve optimal results. An important aspect of Dragon Athletic is our community, where members are encouraged to work out in a positive, vibrant, supportive and healthy environment. It is a social and interactive form of working out that caters for every member of the public.

15/10/2026

Behind the scenes of DA Content 🫣😅🎬

14/10/2026

It’s that time 😎

Community is a massive part of what makes Dragon so special and keeps us showing up, so why not share it with more of our loved ones 💚🐉

Send us a message to get booked in and we’ll see you there ✨

11/10/2026

FRIDAY NIGHT LIGHTS in aid of Velindre Cancer Centre Fundraising 💚🐉
(And Lukas Šiko-Jones 40th birthday ✨)

What a great night with the team!
✅ 3 workouts led by Andy Edwards
✅ DJ pumping out the tunes
✅ Nearly £2000 raised for Velindre (link in bio)
✅ 40 birthday burpees for Lukas along to Shakira
✅ Pizza and drinks courtesy of Lukas & bakes from the Dragon chefs

Thank you so much to all who came and donated, to Lukas for organising such a great evening & the DA team for facilitating 😎

08/10/2026

The Dragon Legends 🤩✨🐉

We love to see your progress in and out the gym 🔥

07/10/2026

Join us LIVE in the Dragon Studio / James’ Woodland Cottage for September’s Committed Club Raffle Announcement 🎥📣

Getting back into a routine after summer months isn’t always easy but, as usual, the DA team smashed it with 3300 attendances across September, with 117 of you reaching your target of 12+ classes gaining entry into our raffle 👏👏

Before we get to the results, we want to say a big well done to our top attendees last month:
Amir Javed
Caroline Powell
Oliver Dowling
Naomi Wrigley .wrigley
Chris Duance
Tim Ursell
Ian Vickers
Josh Sainsbury .sainsbury
Rhys Jones
Aurimaz Kumza
🤩🤩🤩

NOW....

IT’S TIME....

TO SPIN THE WHEEL!

🥁🥁🥁

And the winner is....

Shubhi! Well done , come and see the team to get your picture taken and claim your prize 💚

03/10/2026

GOOD LUCK to all our Dragons taking on the Cardiff Half Marathon tomorrow 🤩🔥

Excited to see how you all get on 💚

01/10/2026

Here’s what’s in store over the next few months ✨🐉

Save the dates and we’ll see you there 💚

27/09/2026

Cracking efforts from everyone at our Gauntlet Challenge yesterday 🤩🔥

Thank you to everyone who came, took part, judged and cheered others on 💚

It was a spicy 4 workouts across the 2 hours, with some great scores across the board and top finishes below 👇

For our male Rx pairs
🥇The Heavies
🥈 The Kurt Hodges No Show Appreciation Society
🥉 1 Star Review

Intermediate Males
🥇 Reckless and Redlining
🥈 L-Theanine
🥉 Gravel Rash & Crash

Scaled Males
🥇 VCF
🥈 Barbell Brawlers

Intermediate females
🥇 Epic & Failure
🥈 Nel & Emily

Scaled females
🥇 Scoble Sisters
🥈 Sore Sisters
🥉 We Thought This Was Yoga

Awesome work 👏👏👏

And worth it for Hanre’s sandwiches post WOD 🥩 cymrubiltong

25/09/2026

Our monthly bring a friend has returned 🤩

Thank you to everyone who joined us yesterday, lots of fun was had and we’re already looking forward to our next one in October 🐉💚

Address

Unit2 Norbury Road
Cardiff
CF53AU

Telephone

+442920565747

Website

http://www.dragonathletic.com/

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