Island SUP

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Island SUP Island SUP Club and School. Come and learn to SUP or improve your SUP skills here with us. ASI AALA

Island SUP aims
to support and nurture the sport of stand-up paddle boarding (SUP) within its
local community and beyond. We aim to provide a wide spectrum of coaching
sessions aimed at complete beginners through to those hoping to compete for
their country at a national and international level. During the winter
months we will host monthly SUP events such as SUP socials, SUP surf and
coastal adventures. Our weekly club nights will begin in the Spring and will
operate and alternate between Jackson's Bay and Barry Community Water Activity
Centre (due to tidal activity). Island SUP will offer a two-tier club night
providing members with a progressive system.

Who’s dipping during October? The Island SUP crew have been dipping on a global scale and in the backyard. 🌍🫶‘Dip a Day’...
13/10/2026

Who’s dipping during October?
The Island SUP crew have been dipping on a global scale and in the backyard. 🌍🫶
‘Dip a Day’ during October. Surfers Against Sewage
Say NO to sewage pollution. 🛑🤢

The SUP queen of Wales. 🫶We love you Roz Gasper 🏄🤍
08/10/2026

The SUP queen of Wales. 🫶
We love you Roz Gasper 🏄🤍

We were blessed with a beautiful evening on the water for our last Monday Club night of 2026. 🫶🏄🌊🤍We then laughed a lot ...
06/10/2026

We were blessed with a beautiful evening on the water for our last Monday Club night of 2026. 🫶🏄🌊🤍
We then laughed a lot and thoroughly enjoyed the quiz at Morio Lounge 😁🤍
Thank you all for a fab evening and another incredible season making the most of our Monday’s. 🙏🏄🤍

We enjoyed a beautiful paddle at Barafundle Bay last Friday during our Pembrokeshire SUP camp. 🏄🤍
02/10/2026

We enjoyed a beautiful paddle at Barafundle Bay last Friday during our Pembrokeshire SUP camp. 🏄🤍

01/10/2026

‘Dip a Day’ begins for
Let’s end sewage pollution. 🤢🌊

During our Pembrokeshire weekend we enjoyed a beautiful paddle from Lawrenny Quay. 🏄🤍
01/10/2026

During our Pembrokeshire weekend we enjoyed a beautiful paddle from Lawrenny Quay. 🏄🤍

We rode some waves in Pembs. 😁🌊🤙🏄
29/09/2026

We rode some waves in Pembs. 😁
🌊🤙🏄

As well as beautiful harvest moons 🌕 there was also beers, burgers and bants. 🫶🏄
28/09/2026

As well as beautiful harvest moons 🌕 there was also beers, burgers and bants. 🫶🏄

Some of the crew enjoyed an incredible harvest moon 🌕 during our ‘Pembrokeshire SUP Camp’ this weekend. 🏄🙏🤍
27/09/2026

Some of the crew enjoyed an incredible harvest moon 🌕 during our ‘Pembrokeshire SUP Camp’ this weekend. 🏄🙏🤍

What an incredible evening for our ‘Last Light Glow’💡✨🌕🏄
23/09/2026

What an incredible evening for our ‘Last Light Glow’
💡✨🌕🏄

Address

Cardiff
CF63 4

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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