The Gym Group Cardiff City Centre

09/10/2025

08/03/2024

To celebrate International Women’s Day and this year’s theme of  , we would like to let you know about our female-focused classes, this one in particular is ‘Ladies Who Lift’ which helps more women feel confident with lifting free weights 🏋️‍♀️

These are our members Anwen & Libby, here’s what they had to say about her experience of our Ladies Who Lift class " Lee was incredibly friendly and we had a fantastic experience during the ladies who lift class"

To join in, book easily on the app 📲

10/04/2023

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.

17/07/2022

STAFF MENTION !!

“Exceptional Service”

16/07/2022

STAFF MENTION !!

“Nadia.Super professional and very efficient staff
member of The Gym in Cardiff Capitol shopping
centre. She is very inspiring”.

08/07/2022

STAFF SPECIAL MENTION !!

01/07/2022

✨COMPETITION TIME✨

WIN a FREE months membership on us.

HOW TO WIN:

▫️Post a story of you on holiday

▫️Tag us

WINNER ANNOUNCED 31ST JULY

17/06/2022

✨FATHERS DAY✨

Here's to the grandads, the dads and the dads to be. Happy Father’s Day weekend.

Why not grab your free two-day pass on us.

(Saturday 18 & Sunday Sunday 19)

Use code:
FATHERSDAY22

#

13/06/2022

WATER JUST GOT SPORTY!!

🍉🍎🍏🥥🍒🍇🍓🍊🍐

Did someone spike the water-cooler? Nope, that's just what it feels like to end a gym session with some ice-cold Yanga. Fun, refreshing, and a little burst of party. Yanga Sports Water is a healthier, more sustainable alternative to all those juiced-up power-waters. No sugar, no throwaway plastic bottles, and lots of essential vitamins. In a range of tasty flavours, Yanga does what water does, with a side of fun.

Add to you membership for just £4 a month

07/02/2022

✨COMPETITION TIME !!✨

WIN a romantic meal and wine voucher for two at “Valentinos Restaurant'

TO ENTER!!
Post a story with you and your Gym partner and tag us

The winner will be decided close of business 11th February, you must tag 'thegymgroupcarsiffcitycentre' to confirm your entry