Cardiff Cheer

Cardiff Cheer One Team, One Family - CECA Central Explosion is Cardiff's best Cheerleading and Dance Programme for athletes aged 5 right up to adult. We also laugh - A LOT!

We provide several different classes each week in cheerleading, dance and tumbling and alongside having an excellent facility with full sprung floor, tumble runs, foam pit and trampolines we have a family orientated atmosphere with our main emphasis on having lots of fun whilst encouraging personal development. We strive to teach children and young people the importance of teamwork and being a who

le individual whilst helping them to develop a whole new range of cheerleading skills. Cheerleading is a combination of gymnastic tumbling, pyramid and stunts, acrobatic tosses, jumps and dance. It’s exciting and different and with competitions held all over the UK it’s a great way to keep fit and make lots of new friends. As coaches we aim to be extremely encouraging and approachable to all our cheerleaders and parents and have found that Cheerleading is great for children and young people who are shy or very outgoing, it really has something for everyone! It doesn't matter if you have no cheerleading experience or are returning to cheer after a long break - at Central Explosion we just want you to have FUN and be a part of our team. We are very lucky to have such a great group of girls and boys that welcome new members so warmly so please don't be scared! If you would like an information pack or have any further questions please call me anytime on 07780773366 or email [email protected] . Becci Glastonbury

Programme Director CECA

And just like that, we say goodbye to the greatest years of our lives. We want to take this moment to thank everyone who...
26/02/2020

And just like that, we say goodbye to the greatest years of our lives. We want to take this moment to thank everyone who has supported CECA since we opened our doors back in 2012. We want to thank every athlete who’s ever taken to the floor with us or even just attended one of our classes or camps! We want to thank everyone who has ever coached or volunteered at our programme, especially to the woman who started it all and paved the way for so many of us - you’re simply the best! As we look back on the years at Central Explosion, it’s been filled with so many amazing memories and opportunities and just so much love and we hope you can all cherish these moments with us - we are so grateful for all of this! However with all that being said - as one door closes, another opens 🚪👀💁🏽‍♀️ everyone go and follow and get ready for the 😎🤩🙌🏼🖤
Peace out guys, it’s been emotional ✌🏼 Love Y’all Coach Jess 💥💣💙 @ Cardiff

We LOVE being a part of these events every year 🤩🙌🏼 getting into the Christmas spirit at the on Saturday! 🦌🎄🤩💙 @ Whitch...
09/12/2019

We LOVE being a part of these events every year 🤩🙌🏼 getting into the Christmas spirit at the on Saturday! 🦌🎄🤩💙 @ Whitchurch, Cardiff, United Kingdom

19/11/2019

Every day focus on your purpose. Remember why you do what you do. We don’t get burned out because of what we do. We get burned out because we forget why we do it. What is your purpose? 👀🎱💥💣💙

Join us next week for our Spook-Tumbler Halloween camp 👻🎃 You’ll learn some awesome new stunts and tumbles, along with m...
23/10/2019

Join us next week for our Spook-Tumbler Halloween camp 👻🎃 You’ll learn some awesome new stunts and tumbles, along with making new friends and playing lots of fun games!
To secure your space, drop Coach Jess a text with your name and age to 07534269310 📲
Just £10 per athlete and it’s open to ALL (ages 4+)!! Based just off Ocean Way at CCYC! 📍
Come in the Halloween spirit and dress up as whatever you like - best costume wins a prize 👻🎃🤡💀🤖

15/10/2019

This is how Junior 2 DEMOLITION found out who their captains were last week 🤩🙌🏼 Olivia & Megan - we can’t wait to see you lead your team mates to be the best they can be this season 🤩🙌🏼💥💣💙

It’s not too late to join us for our 8th competitive season! Want more info? Get in touch today 🙌🏼📧 centralexplosion@gma...
15/10/2019

It’s not too late to join us for our 8th competitive season! Want more info? Get in touch today 🙌🏼📧 [email protected] or call Jess on 07534269310 📱

28/08/2019

Season 8 - we’re coming for you! 🎱💥💣💙
Brand new to our academy for our 8th competitive season we are adding a DANCE division 💃🏼🕺🏻👯‍♀️ we are super excited to get started & can’t wait to see our athletes take on new challenges for the season ahead! 🤩🙌🏼💙
Want to know more about our dance programme? Drop us a message or email us at [email protected] 📧
Don’t forget to follow our dance page .dance for all updates on everything DANCE 👯‍♀️🤩🎱💥💣💙

11/08/2019

IMPORTANT!!

There will be NO TINY/MINI training today!!

All athletes are welcome to attend Tuesday training from 5:30-7:30pm this week!! Please spread the word!

Thanks so much

Coach Jess 💥💣💙

08/08/2019

There’s just ONE more day to join in on our annual Summer Camp! Get involved and come along tomorrow (Friday) 10am-3pm for just £15 per athlete or if you know anyone aged 3-8 - they can come along between 10am-12:30pm for just £10 per athlete! We’ve had so much fun learning new skills and making new friends, we can’t wait to do it all one more time tomorrow! No need to book on 🙅🏽‍♀️ just get down to CCYC bright and early to get involved 💁🏽🤩🙌🏼💥💣💙

BLACKOUT 🤩🖤Y’all did INSANE at this weekend 🤩🙌🏼 we loved watching you all take the floor with one of the strongest rout...
08/07/2019

BLACKOUT 🤩🖤
Y’all did INSANE at this weekend 🤩🙌🏼 we loved watching you all take the floor with one of the strongest routines we’ve ever put out and for hitting ZERO at one of the toughest competitions of the year 🤩🙌🏼💥💣💙
Watching this routine was a tough one, as for some of you it was the last time you’ll be taking the floor with CECA across your chest 😭💔 I’m finding it hard to put into words what I want to say to you all without getting choked up (again) so all I’m going to say is THANK YOU 😭💙 thank you for letting me coach you all for the best part of 6/7 years, thank you for trusting me and the process and thank you for always leaving it all on the mat! You will all have a special place in my heart forever and ever & I wish you all the best with whatever the future holds. For those returning next season, get ready because it’s about to get wild 🤩🎱🙌🏼 For those of you getting off at season 7, please know that you’ll always have a home at CECA and we love you forever - never be strangers!! Here’s to Season 7 and to everyone who’s been on this journey with us. We can’t wait to see what the future holds.
Peace out, Coach Jess 👊🏼💙

@ Bournemouth International Centre

IMPORTANT ANNOUNCEMENT!! The gym is CLOSED TODAY due to all coaches being in Bournemouth for our final competition of th...
08/07/2019

IMPORTANT ANNOUNCEMENT!! The gym is CLOSED TODAY due to all coaches being in Bournemouth for our final competition of the season! The gym will be open as usual ready for TRY OUTS this week!!

See below all try out days/times for all ages for SEASON 8! ALL are welcome at CECA for our 8th competitive season! Spread the word 👀🎱💥💣💙

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