Ribbon of Life

Ribbon of Life We ignite passion and purpose through transformative coaching, motivational speaking & impactful training.

Our mission is to empower people to live purposefully and reach their fullest potential.

Team days. We've all been there.The awkward icebreakers, the never-ending PowerPoint and the "fun" activity that no one'...
23/06/2026

Team days. We've all been there.

The awkward icebreakers, the never-ending PowerPoint and the "fun" activity that no one's really enjoying.

What if we told you that it doesn't have to be that way?

We've recently been engaged by organisations to facilitate corporate team days, and our approach is a little different.

No forced fun. No information overload.

Instead, sessions that are genuinely engaging, centred on your organisation's goals, and delivered in a way that actually makes an impact.

We design experiences where people learn about themselves while building a real sense of team and connection. Your people leave with greater self-awareness, stronger relationships, and a renewed sense of what they're working towards.

Are you planning your next team day? Let us help you make a positive impact!

How often do you really switch off digitally?No laptop, no emails, no phone calls. It’s tough! Screens are part of our d...
19/06/2026

How often do you really switch off digitally?

No laptop, no emails, no phone calls.

It’s tough! Screens are part of our daily life, multiple versions of them! For our Founder Andrew Ashby, he never used to be able to completely switch off and often felt tired, even after a holiday!

However, this week has been different, with the majority of time spent in the moment soaking up the sun and scereny.

Admittitely a small amount of contact from the “outside world” but checking on the kids and dogs is an essential. 😬

Try an hour digital detox this weekend and see how you feel after!

Do you really know your customers?If you’re not speaking your customers’ language, you’re not going to get the results y...
16/06/2026

Do you really know your customers?

If you’re not speaking your customers’ language, you’re not going to get the results you want.

The most successful salespeople aren't just good talker… they're great listeners. They know their customer's world, their pressures, their language and, they communicate in a way that actually lands.

We help your people understand customer profiles on a deeper level. They’ll learn what drives decisions, what creates hesitation and how to build the kind of trust that turns conversations into results.

When your people understand who they’re speaking to, everything falls into place.

Ready to enhance the results of your team? Let’s chat!

12/06/2026

Does your organisation recognise the link between physical and mental health to business performance?

Then you need to know about Fit4Life.

Fit4Life is designed to transform how your team thinks, feels and performs.

Delivered via 4 transformative sessions, your team will embark on a structured journey that strengthens both body and mind leading to better performance, enhanced motivation and a more connected, motivated workforce.

If you’re serious about employee wellbeing, performance and retention, this programme is for you.

Contact Andrew Ashby directly for more information.

Hiring costs are soaring, recruitment freezes are widespread, and yet the pressure to perform remainsSo what's the answe...
09/06/2026

Hiring costs are soaring, recruitment freezes are widespread, and yet the pressure to perform remains

So what's the answer?

Investing in the people you already have is one of the most powerful decisions you can make.

Training and professional development at all levels of a business should form part of your long-term strategy.

When your people grow, your business grows with them. Skills sharpen, confidence builds, retention improves and the culture you've worked hard to create will strengthen from the inside out.

Our training programmes are designed to unlock the potential that already exists within your teams, equipping them with tools they'll carry long after the session ends.

Don't wait for the right hire. Develop the right people.

Contact [email protected] to find out more.

Want to know the real secret to high-performing teams?It's trust, and trust begins with vulnerability.When people feel s...
03/06/2026

Want to know the real secret to high-performing teams?

It's trust, and trust begins with vulnerability.

When people feel safe enough to show their vulnerability and when leaders are willing to show up as human, something shifts. Walls come down and people start connecting.

In our sessions, we create the space for exactly this. Through carefully facilitated experiences, teams learn more about themselves and each other, building the kind of psychological safety that makes everything else possible.

Vulnerability isn't weakness, it's the foundation of every great team.

Ready to invest in yours?

It's June 1st.Half the year is behind us, but the other half is still full of opportunities!Today feels like a good mome...
01/06/2026

It's June 1st.

Half the year is behind us, but the other half is still full of opportunities!

Today feels like a good moment to pause and reflect on how 2026 has gone so far.

What's worked? What's surprised you? Where have you grown in ways you didn't expect?

The middle of the year is one of the most underrated moments in the calendar. Not a new year, not a year-end review. Just a quiet, honest check-in with yourself and your team.

So as June begins... take a breath. Celebrate what you've achieved and look forward to what's come.

27/05/2026

We talk a lot about wellbeing but often we make the mistake of fragmenting it.

Fitness in one section.
Mental health in another and stress management somewhere in-between.

In fact, they are all connected.

How we move affects how we feel.
How we think affects our behaviour and how we manage stress impacts performance, confidence and relationships.

That’s exactly why we created Fit4Life.

It's a unique programme designed to support both mind and body through a more realistic, sustainable approach to wellbeing by combining movement, mindset, accountability and coaching.

We're helping organisations elevate their teams through healthier habits, resilience and connecting them with their purpose.

Want to know more? Drop Andrew an email: [email protected]

People often think coaching is only for senior leaders or people who are struggling.In reality, some of the best coachin...
21/05/2026

People often think coaching is only for senior leaders or people who are struggling.

In reality, some of the best coaching conversations happen with people who simply want more clarity, confidence or direction.

Coaching creates space to pause and think properly.

It can help people:
✔️ Build confidence
✔️ Navigate change
✔️ Improve skills
✔️ Stay accountable to goals
✔️ Manage stress more effectively
✔️ Reconnect with purpose
✔️ Overcome self-doubt

Coaching can help people understand themselves better, make clearer decisions and move forward with more intention.

The power of coaching isn’t that someone gives you all the answers, but that through the right conversation you can uncover them yourself.

Fantastic feedback on the latest resilience course delivered. Overall rating 4.97 with 100% recommendation and some lov...
19/05/2026



Fantastic feedback on the latest resilience course delivered.

Overall rating 4.97 with 100% recommendation and some lovely comments, including this one.

Interested in equipping your people with practical tools they can apply to day-to-day challenges? Let's chat!

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