Cardiff Triathletes

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Contact and training information for Cardiff Triathletes. Please contact a member of the committee if you would like any further information.

How to Join

Membership is open to anyone over the age of sixteen. New members are always welcome, particularly novices to the sport of triathlon. The Club is able to cater for all levels of abilities. We have a range of athletes from first time triathletes, to those competing at GB Age Group level. We have coached sessions taking place all around Cardiff. All our coached sessions are instructed by experienced British Triathlon accredited coaches

Cardiff Triathletes have been supporting, promoting and developing triathlon in Cardiff for over 30 years. We are open to applications from new members. If you are interested in joining the , email the membership team on [email protected]

Committee:
Chairperson -Angharad Pocock ([email protected])
Vice Chairman - Niall Foster ([email protected])
Secretary - Kathryn Bates
Membership - Milly Kipling/Simon Hazel ([email protected])
Treasurer - Mark Suret
Social Secretary - Paul Evans/Lucy Sullivan

12/10/2026

🏅 Medal Monday 🏅

Well done to Taliesin Coombes Rhiain & George Lance who competed at Porthcawl sprint tri this weekend!!! Awesome performances all round 👏🏼👏🏼. A 5th place overall for Taliesin Coombes 💪🏼 🏆

Several of our members headed down on a social ride 🚴🏼‍♂️ nice and early in the dark from cardiff to support them so thanks all for making the effort to come and support 🫶🏻

We had our park run tourism this weekend in Tremorfa in the sunshine ☀️

The end of season social was in full swing last night with pizza’s all round. Thanks for organising Rhiain 🫶🏻 & thanks all for a great turnout!!

Rodney, Jo & Christine were out in Malta on a swim trek holiday and aren’t we all jealous?! 🇲🇹 ☀️ 🏊‍♀️

💛💙🖤

06/10/2026

🏆 Trophy Tuesday 🏆

This weekend was Cardiff Half Marathon and what a glorious day it was!!! ☀️ 🏃🏽‍♀️ 👏🏼 . Well done to all our members who raced! Shout to Isabel Hallett for her 17 minute PB - WOOP 🙌

And it wasn’t just cardiff half happening last weekend. We also had a big swim from our very own membership sec Neil who took part in the Mad Hatter Sports 5km open water sea swim coming in 6th overall and taking the win in his AG - AMAZING 🤩🤩🤩

Racing may be slowly coming to the end of the season but winter training will slow be in full flow…. Remember… Train hard, Race easy 😜

03/10/2026

Good luck to everyone racing Cardiff Half Marathon tomorrow 🫶🏻🙏

Have an amazing time out there and Cardiff tri will be by the cemetery ready to give you all the support you need for a strong finish 💪🏼👏🏼

Thanks to Adam Evans for leading a shakeout run for the troupes today - AWESOME 🤩 🙌

💙💛🖤

02/10/2026

Technique Thursdays 🌊 💪🏼

Great work this last night from our Thursday swimmers 🏊‍♀️ focusing on rotation.

We went a little off-piste with some of our swimmers, with some impromptu drills, aimed at refining some efficiencies in our catch and timing. And great to meet some new and prospective members - Welcome to Cardiff Triathletes 🙌

Thanks coach 🫶🏻

29/09/2026

💙💛🖤 COME & JOIN CARDIFF TRI! 🖤💛💙

Fancy making friends, getting fitter and having a whole lot of fun along the way? 🏊‍♀️🚴‍♂️🏃‍♀️ Cardiff Tri is welcoming new members! 🎉

Whether you’re brand new to triathlon or chasing that PB, there’s a place for you in our friendly, supportive crew. Expect great training session & plenty of laughs 🤣

Come give it a go — we’d love to have you! 🥳

29/09/2026

🏆 Trophy Tuesday 🏆

Well done to our team out at Pontevedra 🇪🇸 this weekend at the World Triathlon championships 🏊‍♀️ 🚴🏼 🏃‍♂️

We had Mike Battersby competing at the sprint event, Kirsty Hudson competing in the standard and Sam Holwill competing in the aquabike!

Kirsty Hudson came an impressive 24th out of 80 in her AG - well done Kirsty… What an achievement 👏🏼💥

Sam Holwill went on to WIN his AG in the aquabike 🤯🤯🤯, so we now have a 2026 AG aquabike WORLD champion in the club. Awesome racing Sam - well done 🫶🏻💪🏼

On Sunday our social riders headed out for a lovely spin around the vale even in the drizzly weather 🌧️, loving the commitment!! Same again this weekend?!

💙💛🖤

24/09/2026

It’s still race week in Pontevedra 🇪🇸 ☀️

Good luck to Mike Battersby & Kirsty Hudson racing at World Triathlon champs over the next few days in the sprint & standard races!!!

Go smash it both 💪🏼💥

💙💛🖤

16/09/2026

🏅MIDWEEK MEDALS 🏅

IRONMAN WALES EDITION 🐉 🏴󠁧󠁢󠁷󠁬󠁳󠁿

HUUUUUGE well done to everyone who competed IRONMAN UK Wales on Sunday, especially our Cardiff triathletes, you should all be incredibly proud 💛💙🖤

You were all AWESOME out there in what were insanely challenging conditions!! 🌧️ Very well done to those who managed to stay upright on their bike 🤣. Extra kudos to Emily Rose Hopkins who claimed an overall 2nd in AG 💪🏼 & Miles Brown who had the fastest swim in his AG 🦈

And to every supporter who cheered from the sidelines, thank you too 👏🏼🫶🏻

We also had Jordan flying the flag at Activity Wales Events Saundersfoot triathlon on the Friday night - well done Jordan 👏🏼💥

What a club. What a team. 💛💙🖤

DA IAWN, CARDIFF TRIATHLETES!

09/09/2026

IRONMAN WALES 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🐉

HUGE good luck to all of our Cardiff triathletes racing on Sunday!! 🏊‍♀️ 🚵🏽‍♂️ 🏃🏽‍♀️

The training is done, now time to rest up & eat those carbs 🍕…. You’ve all got this 💪🏼🤩

You’re gonna smash it 👊 💥

💛💙🖤

08/09/2026

💥 PEGASUS SLAM 2026 💥

Now this achievement needs its own insta post 🤩🤩🤩

April - BOWUM, Monmouth, 30 miles
May - HOWUM, Llanidloes, 30 miles
June - VOGUM, Porthcawl - Lavernock - 40 miles
July - PIGUM - Rhymney Valley - 30 miles
August - EDDUM - Builth Wells - 50 miles
September - RIDUM - Parc Pennalta - 30 miles

210 miles, 23,515ft elevation.

In the words of Jenny .. ‘I fell 2 miles before the end of the last one, got a few cuts & bruises & hurt my Shoulder. Convinced myself it was just bruised so carried on & finished, even drove Home & then found out the next day I’ve got a small fracture to my Shoulder! Got the Medal & the Trophy for completing the Pegasus Slam though, so that’s the important part 😂’

WOW Jenny Slocombe TAKE A BOW 🙇‍♀️ 🤩. What an insane achievement… Hope you’re having a lie down now and resting that shoulder!!! Cardiff triathletes are proud of you 💛💙🖤

Pegasus Ultra Running

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