Cardiff Wellmen

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Cardiff Wellmen We offer professional services that include sports/holistic/swedish massage. Also, 121 fitness yoga

02/10/2026

More spacious new studio for welcoming clients into this peaceful space .

28/09/2026

Last space for Monday evening men’s yoga beginner/ intermediate class . 3 sessions available 28 September, 5 and 12 October. DM for information! Mike

27/09/2026

Last space - DM for information! Mike

07/09/2026

We have a couple of spaces left for men’s lunchtime yoga for Wednesday September 9 and 16 . Dm for information. Thanks Mike #

01/09/2026

New venue for this popular men’s beginner yoga sessions . Monday and Wednesday sessions planned for lunch time and evenings. Maximum 3 guys per session for maximum support. Please DM or text 07779572756 . Thanks Mike

- [ ] I’m a fully qualified holistic therapist and sports masseur. I specialise in mens health and I have been qualified...
21/07/2026

- [ ] I’m a fully qualified holistic therapist and sports masseur. I specialise in mens health and I have been qualified for more than 15 years , both with massage and fitness / yoga qualifications.

- [ ] Working from a therapy room in Bute Street in Cardiff Bay. CF10 5AD

- [ ] I offer various massage packages :
- [ ] 30 mins for 30 - mainly back massage or yoga.
- [ ] 60 mins for 49 - full body massage
- [ ] 90 mins for 69 - full body this can include 30 mins yoga.

- [ ] Massages includes consultation

- [ ] 1 - Swedish / aromatherapy warm oil - a gentle relaxing massage.

- [ ] 2 - Holistic / deep tissue massage, this has much more beneficial effect for your body/wellbeing. Using various techniques to relive stress and tension . This is the most popular- chosen by tradesmen , business men etc . Good for aches and pains. So , holistic basically means full body . The massage intentions is to balance the whole body , rather than just concentrate on a particular area

- [ ] 3 - Hot stones is more relaxing using hot stones to relax and get deep into muscles.

4 - Holistic facial - this takes 30 minutes and includes cleansing , clay mask and facial and scalp massage.

I also offer a 121 yoga fits ss session . This is a beginner/ intermediate level yoga. Designed for those who would like to try yoga fitness but who would like some experience. Yoga/ massage packages are available.

Just updating my sports massage information - [ ] I’m a fully qualified holistic therapist and sports masseur. I special...
21/07/2026

Just updating my sports massage information

- [ ] I’m a fully qualified holistic therapist and sports masseur. I specialise in mens health and I have been qualified for more than 15 years , both with massage and fitness / yoga qualifications.

- [ ] Working from a therapy room in Bute Street in Cardiff Bay. CF10 5AD

- [ ] I offer various massage packages :
- [ ] 30 mins for 30 - mainly back massage or yoga.
- [ ] 60 mins for 49 - full body massage
- [ ] 90 mins for 69 - full body this can include 30 mins yoga.

- [ ] Massages includes consultation

- [ ] 1 - Swedish / aromatherapy warm oil - a gentle relaxing massage.

- [ ] 2 - Holistic / deep tissue massage, this has much more beneficial effect for your body/wellbeing. Using various techniques to relive stress and tension . This is the most popular- chosen by tradesmen , business men etc . Good for aches and pains. So , holistic basically means full body . The massage intentions is to balance the whole body , rather than just concentrate on a particular area

- [ ] 3 - Hot stones is more relaxing using hot stones to relax and get deep into muscles.

4 - Holistic facial - this takes 30 minutes and includes cleansing , clay mask and facial and scalp massage.

I also offer a 121 yoga fits ss session . This is a beginner/ intermediate level yoga. Designed for those who would like to try yoga fitness but who would like some experience. Yoga/ massage packages are available.



Mens beginner/ intermediate yoga course.In a couple of weeks I will be starting up our popular Mens beginner yoga. It’s...
12/01/2026

Mens beginner/ intermediate yoga course.

In a couple of weeks I will be starting up our popular Mens beginner yoga. It’s on a Monday evening 6-7 pm - the men’s yoga classes are aimed for the ‘unbendy men’ who are new or feel uneasy about attending a large yoga class .

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Also , bring a bottle of water . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 classes and the cost is £30 for the course. We take cash or card .

Next sessions will hopefully start on Monday 26 January , if I get enough interest. Please DM me or text 07779572756 Mike


Mens beginner/ intermediate yoga course.In a couple of weeks I will be starting up our popular Mens beginner yoga. It’s...
12/01/2026

Mens beginner/ intermediate yoga course.

In a couple of weeks I will be starting up our popular Mens beginner yoga. It’s on a Monday evening 6-7 pm - the men’s yoga classes are aimed for the ‘unbendy men’ who are new or feel uneasy about attending a large yoga class .

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Also , bring a bottle of water . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 classes and the cost is £30 for the course. We take cash or card .

Next sessions will hopefully start on Monday 26 January , if I get enough interest. Please DM me or text 07779572756 Mike

Address

Cardiff

Opening Hours

Monday 11am - 8pm
Tuesday 9am - 8pm
Wednesday 10am - 8pm
Thursday 12pm - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

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