Combat JuJitsu Wales Self defence and fitness

03/05/2026

Combat JuJitsu Wales Self defence and fitness
Sensei Lee’s self defence training.
Spring 2026 grading.

08/03/2026

01/01/2026

I ask this every January.
Because it’s that important to me.

If you, your family, or your children haven’t taken my self-defence classes yet…

DO IT THIS JANUARY — IT’S FREE.

No matter what other training you do, this is an opportunity you should not ignore.

✔ Real self-defence techniques
✔ Backed by UK law
✔ Learn your rights — when, where, and how you can legally defend yourself
✔ Any age. Any background. Any location.

You’ll learn four simple, practical steps designed to:
Get you out of danger and home safely.

This isn’t about sport.
This is about personal safety, confidence, and peace of mind — especially for your children.

Age doesn’t matter. Experience doesn’t matter.
Book a space.
Get free self-defence advice and training this January.

It really is that simple.

🥋 Sensei Lee 🥋
4th Dan Nakmas
Btec Lv3 qualified self defence instructor
Combat JuJitsu Wales
Self-Defence • Confidence • Fitness

22/11/2025

THE BLACK BELT: A TESTAMENT TO DISCIPLINE AND DEDICATION

A black belt represents far more than a mere recognition of skill; it signifies an enduring commitment to a profound journey where knowledge and understanding are continuously cultivated.

Achieving a black belt involves years of rigorous physical training, disciplined practice, and critical self-reflection. Knowledge flourishes as practitioners discuss complex techniques, embrace martial arts' philosophical tenets, and master the subtleties that differentiate effectiveness from superficial competence.

As one advances, there is a significant enhancement in listening—both to the verbal instructions of instructors and the nonverbal signals of the body during movement. This mindfulness transcends the dojo's confines, enhancing the practitioner’s ability to perceive nuanced interactions in everyday life. Thus, wearing a black belt is not merely about exhibiting learnt skills but embodying an evolved perspective acquired through dedication, humility, and perpetual growth on this lifelong journey.

Achieving the black belt is but the beginning of a profound journey, one where knowledge flourishes, listening deepens, and moral standards illuminate the way.

—The Reverend Joe Ellis (8th Dan/Karate)
NAKMAS Chief Executive
www.nakmas.org.uk

10/11/2025

Thank you Nakmas

NAKMAS HEAD OFFICE
10 November 2025

NAKMAS is pleased to confirm the following senior black belts we promoted by the NAKMAS National Management Committee following formal audit and assessment:

8th Dan
Peter Smith

7th Dan
Terry A Beale

6th Dan
Christine Jones

5th Dan
Kelly McFie **
Stephen Cant
James McShane

4th Dan
Shabaaz Ali
Stephen Sexton
Philip Simmons
Lee Sterio

NAKMAS congratulates all of the above senior black belts on their well-deserved promotions.

** Kelly is a serving member of the NAKMAS National Management committee.

www.nakmas.org.uk

04/11/2025

Announcement 📣
On Sunday 02-11-2025
Head coach and founder of
CJJWSD&F Sensei Lee Sterio
Received his 4th Dan promotion from Nakmas. (See below)

“ Firstly, I would like to thank,
Nakmas for the support they have given me from day one, and I need a lot (lol).

Kancho Ray for his syllabus and legacy,

All my former instructors, including Sensei’s Mike & Norman for helping fall in love with CJJ, sensei Jeff for his continued knowledge and support, sensei Stuart for his research and passion, all my students, family and friends who have helped me, supported me and put up with me talking about jujitsu constantly ☺️

Reaching 4th Dan, after so many years training, teaching, learning and improving is fantastic for myself,
But it doesn’t make me any better than I was yesterday, improvement in knowledge and skill only come from hard work, time served on the mats and experience gained from teaching and learning, the more time you spend between promotion the better you will be at your chosen martial art.

It will help me keep pushing myself and my students to be a little better each day and help me to take CJJ to new levels.

See you all on mats soon 🥋🥋🥋🥋
Sensei Lee”

30/10/2025

Growing our family club, slowly but steadily.

27/10/2025

No jujitsu classes today!
Recovering from grading weekend!

26/10/2025

Junior grading day completed yesterday!
Adult and teens today !!
Good luck 🥋