Rebellion Strength Personal Training

Rebellion Strength Personal Training The journey to the 'Strongest you' starts today! Rebellion Strength is a Personal Training company dedicated to making you stronger and fitter.

Personal Training service providing:

- Personal Training
- Diet and Nutrition Advice
- Remote Programming
- Lifting Seminars
- Motivational Support

Please contact Rogan Allport via:

Mobile: 07545955557
Email: [email protected]

19/08/2026

You all seem to be enjoying my unhinged training edits, so I figured I’d keep the trend going.

This was… horrendous 🤣

18/08/2026

Turns out, getting older doesn’t have to mean becoming less capable.

I spent most of my twenties thinking I knew exactly what kind of athlete I was.

Then my thirties came along and I realised I could just… keep learning.

New sports. New skills. New goals. New reasons to train.

And somewhere along the way, the goal stopped being to hold onto the person I used to be.

I want to find out who I can become next.

At 36, I’m stronger in some ways, fitter in others, playing sports I’d never played before, and still finding things I’m absolutely s**t at and want to get better at.

That might be my favourite part.

You don’t age out of being an athlete.

You just have to keep giving yourself something to train for.

Kinda chic, actually.

15/08/2026

Welcome to the workout…

15/08/2026

Welcome to the show!

Address

Unit 2B, Lakeview Business Park
Cardiff
CF32EQ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+447545955557

Website

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