29/06/2026
I asked an old client if he could write me a review and I was bold over by what he had wrote.
Thank you so much Peter Morgan
are we talking about the same person 🤣
I first met Phil in Pentwyn Leisure Centre about 15 years ago. I was probably close to 21 stone and in very, very poor shape. He was doing a boxercise class. I think he was filling in for the normally guy but I really enjoyed it. I had been on a physical fall from grace and a bit embarrassed about my lack of fitness and agility. Phil made me feel more than comfortable. He didn't shout me down and humiliate me in front of a group of people, he encouraged me and made me feel positive. He invited me to his regular weekly boxercise class in the old Pontprennau community centre..... He'd created a really great and welcoming group of participants and I made some good friends there. He had us doing some wild exercises but everything was at our own pace..... That said, he wouldn't let us slack. He knew each of us and our ability and made sure we were improving week on week.
This really started my journey to improvement. I went solo for a bit and started long distance running and generally living a more active life. All these years later, granted I'm knocking on a bit now, but I still use some of the techniques and exercises he showed me that were suitable for a person of my age and condition.
He's got some odd ideas for exercises but hear him out. If he has you on your hands and feet moving across the gym then give it a go.... You might feel daft but everyone wants you to succeed.
I've got a lot to thank Phil for....... Give him a go folks.
