Zumba with Mon Cardiff

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Zumba with Mon Cardiff Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zumba with Mon Cardiff, Dance Studio, Cardiff (Caerdydd).

💃❤️ STAR HUB, I'M COMING FOR YOU! ❤️💃Guess who's covering Zumba at Star Hub – Better Leisure Centres?! 🙋‍♀️🔥I'll be brin...
09/10/2026

💃❤️ STAR HUB, I'M COMING FOR YOU! ❤️💃

Guess who's covering Zumba at Star Hub – Better Leisure Centres?! 🙋‍♀️🔥

I'll be bringing the energy, music and lots of dancing TONIGHT! 🎶💃

And the good news? You'll also find me covering classes this Sunday AND next Wednesday! 🥳

So come and join me! Whether you're a regular Zumba lover or fancy giving it a go for the first time, everyone is welcome! ❤️

✨ Great music
✨ Easy-to-follow routines
✨ Lots of smiles, dancing and good vibes!

📍 Star Hub, Cardiff
💃 Zumba with Mon Cardiff
❤️ Better Leisure Centres

Let's dance, sweat and have some FUN together! 🔥

Who's joining me?! 🙌💃

💃❤️ SCHOOL DROP-OFF DONE? NOW IT'S YOUR TIME, MAMA! ❤️💃Ladies, fancy an hour just for YOU? 🥰I'm so excited to bring you ...
09/10/2026

💃❤️ SCHOOL DROP-OFF DONE? NOW IT'S YOUR TIME, MAMA! ❤️💃

Ladies, fancy an hour just for YOU? 🥰

I'm so excited to bring you 6 WEEKS OF FREE ZUMBA! 🎉

Whether you're a busy mum enjoying that little break after the school run, want to get moving, meet new people or simply dance your stress away — come and join us! 💃❤️

📅 Tuesdays from 13th October

⏰ 9:45am – 10:45am

📍 Trinity Centre, Four Elms Road, Cardiff, CF24 1LE

💷 100% FREE!

👩 WOMEN ONLY – ALL WOMEN WELCOME!

✨ No experience needed
✨ Beginners welcome
✨ Fun, friendly and judgement-free
✨ One hour to switch off and feel GOOD! ❤️

📌 Half-term break: No class on 27th October. Back on 3rd November!

📲 BOOK YOUR FREE SPOT!

WhatsApp 07983 259421 with "Zumba Trinity" + your name.

Spaces are available — bring a friend and let's dance! 💃🔥

❤️ Proudly supported by Polish Women of Wales CIC and The National Lottery Community Fund.

Your weekly therapy… just with better music! 🎶❤️

08/10/2026

WHAT A WEEKEND! ❤️💃

I'm still smiling thinking about Sunday's incredible Zumbathon for Cancer Research UK! 🥹❤️

And guess what?!

🎉 WE HAVE RAISED JUST OVER £250 SO FAR! 🎉

And there's still time to donate! ❤️ If you couldn't make it but would still like to support this amazing cause, please get in touch with me. Every little bit helps! 🙏

Two hours of dancing, sweating, laughing and just the BEST energy! 🔥💃

Seeing so many people come together, dance together and support such an important cause was honestly so special. This is exactly why I love what I do — it’s never just about exercise. It’s about community, connection, supporting each other and creating memories together. ❤️

A HUGE thank you to Lo**ta and Elenusha for joining me and bringing your incredible energy to the floor. 💃🔥 I absolutely loved sharing those two hours with you!

Thank you to every single person who came, danced, donated, bought raffle tickets, brought their families and supported us. Whether you stayed for the whole two hours or joined us for part of it — YOU helped make the day what it was. ❤️

And of course, a massive thank you to all the wonderful local businesses and people who donated prizes to our raffle. Your generosity helped us make the event even more special and raise more money for Cancer Research UK. 🎟️❤️

The room was full of smiles, amazing energy and people simply having FUN together — exactly how Zumba should feel.

My feet may have been finished by the end 😂 but my heart was VERY full. ❤️

Thank you, thank you, THANK YOU!

We danced for a reason. We danced together. And we made a difference. ❤️💃

Zumba with Mon Cardiff ❤️
Your weekly therapy… just with better music. 🎶

TODAY IS THE DAY! 💗💃🎗️I honestly can’t believe we are finally here!Back in May, my friend Aimee asked me if I would orga...
04/10/2026

TODAY IS THE DAY! 💗💃🎗️

I honestly can’t believe we are finally here!

Back in May, my friend Aimee asked me if I would organise a Zumbathon to support her fundraising for Cancer Research UK.

Of course I said YES… and what started as a simple conversation between friends has turned into THIS. 🥹❤️

Today we’re taking over the beautiful Norwegian Church in Cardiff Bay for TWO HOURS of Zumba, music, laughter and hopefully lots and lots of fundraising! 💃🔥

So many people and local businesses have supported us, donated raffle prizes, shared the event and helped me bring it all together — and I’m so grateful.

And today I get to dance alongside two amazing instructors, Elenusha and Lo**ta, and hopefully a room full of people ready to have the best afternoon with us! ❤️

📍 Norwegian Church Arts Centre, Cardiff Bay
🗓️ TODAY – Sunday 4th October
⏰ 2pm–4pm | Doors open 1:30pm
💗 Wear PINK if you can!
🎟️ Raffle prizes + lots of Zumba!

It’s family friendly, so bring the kids, bring your friends, bring your energy and come dance with us. 💃

If you haven’t booked — you can still come along!

Let’s make all the organising, messages, emails and running around worth it and raise as much as we can for Cancer Research UK. 🎗️💗

See you on the dance floor!

Zumba with Mon Cardiff
Your weekly therapy… just with better music. 🎶❤️

❤️ MONDAY WITH MON ❤️This Monday, I’m asking for a little help from my community. 🥰One thing I absolutely love about wha...
28/09/2026

❤️ MONDAY WITH MON ❤️

This Monday, I’m asking for a little help from my community. 🥰

One thing I absolutely love about what I do is that it has become about so much more than just Zumba. It’s about people, friendships, supporting each other and bringing our community together. ❤️

And this week, I’d love to use that community power for something special.

Our Cancer Research UK Zumbathon is THIS SUNDAY 4th October! 💃🎗️ and I’m currently collecting raffle prizes to help us raise as much money as possible.

So my little Monday with Mon ask is…
👉 Do you have a small business?
👉 Make something lovely?
👉 Offer a service, treatment or experience?
👉 Could you spare a voucher, product or little gift for our raffle?

Please get in touch! ❤️

I’ll be giving our wonderful supporters and businesses shout-outs on my social media and at the event, because supporting local should always work both ways. 🥰

And if you don't have a business but know someone who does, tag them below or share this post. You never know who might see it!
Sometimes doing something BIG starts with lots of people doing something small. ❤️

Happy Monday everyone!
Mon ❤️

Your weekly therapy… just with better music. 🎶

🎄✨ CHRISTMAS MEAL ✨🎄It’s that time of year! 🥂🎅🏼 I’m putting together a lovely Christmas meal and I’d absolutely love for...
27/09/2026

🎄✨ CHRISTMAS MEAL ✨🎄

It’s that time of year! 🥂🎅🏼 I’m putting together a lovely Christmas meal and I’d absolutely love for you to join us! ❤️

Whether you’re already part of our little community or you’ve just found my page, you’re very welcome. It would be so lovely to meet some new faces, have a chat, enjoy some delicious food and get into the Christmas spirit together! 🎄✨

And of course, partners are more than welcome too! 🥰

I’ve attached the flyer with all the details - if you’d like to come along, just drop me a message and I’ll add you to the list.

I’d genuinely love to see you there! ❤️🥂🎅🏼

Come along, bring your partner, bring your festive spirit and let’s have a lovely Christmas get-together! 🎄✨

💗 DANCE WITH US FOR CANCER RESEARCH UK! 💗Our Zumbathon is nearly here, and I’d love you to join us for two hours of musi...
23/09/2026

💗 DANCE WITH US FOR CANCER RESEARCH UK! 💗

Our Zumbathon is nearly here, and I’d love you to join us for two hours of music, movement and community! 💃

I’ll be dancing alongside Elenusha and Lo**ta, and everyone is welcome—bring your family, wear something pink and move at your own pace. No Zumba experience needed! We’ll also draw our raffle prizes at the end. 🎟️

📅 Sunday 4 October | 2–4pm
📍 Norwegian Church Arts Centre, Cardiff Bay
🚪 Doors open at 1:30pm
💗 Suggested donation: £10 minimum for Cancer Research UK

Book your place here: https://bookwhen.com/zumbawithmoncardiff/e/ev-st71q-20261004140000

This event started with a lovely request from my friend Aimee, who raises money for Cancer Research every year. I’m so happy we can come together and dance for a cause that means so much to so many people. ❤️

Your weekly therapy… just with better music. 🎶

WHAT. A. WEEKEND. 🔥💃❤️My first ZIN™ Academy and WOW… what an experience! 🥹8 hours of dancing, learning, laughing and bei...
21/09/2026

WHAT. A. WEEKEND. 🔥💃❤️

My first ZIN™ Academy and WOW… what an experience! 🥹

8 hours of dancing, learning, laughing and being surrounded by so many amazing, like-minded people who share the same love for Zumba. The energy was something else! 🔥

My body might be tired 😂 but my heart is FULL and I’ve come home feeling so inspired and ready to bring some of that ZIN Academy energy straight back into my classes!

And perfect timing because…

❤️ MY EVENING ZUMBA IS BACK TOMORROW! ❤️

📍 St Paul’s Hall, Grangetown
🗓️ Tuesday
⏰ 7:00pm
💷 £7 per class

This is currently my ONLY evening class, so if evenings work better for you, come and join us! 💃

Beginners absolutely welcome - no pressure, no judgement, just great music, easy-to-follow moves and one hour to switch off and have FUN. ❤️

After 8 hours of Zumba on Sunday, you'd think I'd have had enough...

Absolutely not. 😂🔥

See you tomorrow at 7pm!

Your weekly therapy… just with better music. 🎶❤️

Weekend without the kids… who said I was going to rest?! 😂🙈Apparently my idea of a child-free weekend is to make it even...
18/09/2026

Weekend without the kids… who said I was going to rest?! 😂🙈

Apparently my idea of a child-free weekend is to make it even BUSIER. 😂💃

Tomorrow starts with my morning classes, then off to a Newport event, followed by a fundraiser supporting people affected by the earthquakes in Colombia. ❤️

Then I’m making my way to my very first ZIN™ Academy, ready for an early start Sunday!

And Sunday… 8 HOURS OF ZUMBA! 🔥💃🔥

Eight hours of dancing, learning, amazing energy and being surrounded by like-minded people who are just as crazy about Zumba as I am. 😂❤️

After the week I’ve had, this is sooo needed. A whole day to switch off, lose myself in the music, learn, laugh and DANCE.

Then back home Sunday night and ready for my Monday classes. 😂🙈

Resting? Apparently I don't know her. 🤣

It’s going to be absolutely crazy… AND I CANNOT WAIT! ❤️‍🔥

First ZIN™ Academy — LET’S GOOOOO! 💃🔥

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