CrossFit Cardiff

CrossFit Cardiff www.crossfitcardiff.com Class Timetable: Mon - Fri 6:30am-7:30am, 12 - 5pm, 5pm - 6pm, 6pm-7pm, 7 Every time you enter the gym you will be coached.

CrossFit Cardiff is a fully equipped Strength and Conditioning facility dedicated to developing your elite fitness so you are prepared for any situation that life throws at you. We are located at Units J8 and J9 on Colchester Avenue Industrial estate, Penylan, in a 7,000 square foot facility. Only a couple of miles from the city centre, we are close to road and bus routes with ample parking on sit

e. From Grandmothers to Elite Athletes and everyone in between our passion is producing measurable, functional, real life fitness. CrossFit Cardiff is unlike any gym you will have been in before. There are no mirrors in our gym. No machines. Egos are left at the door. Everyone knows your name. No one listens to their walkman pumping iron. We are all in this together. When you finish a workout you’ll cheer on your friends. When they finish you will share the knowledge that you made it through together. You’ll push yourself to do things you never thought were possible. This place will change you if you let it.

08/04/2026

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06/04/2026

Bank holiday WOD
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01/04/2026
20/03/2026

Scores are up!!
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18/03/2026

Our very own .rick pacing himself well in the first round 👀🔥
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16/03/2026

Lots of machines and good vibes this evening
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30/11/2025

Can't take it easy at Cardiff CrossFit when the coaches know you to well...

28/11/2025

There is always that one member dancing instead of working out 😂 we love you really Ricky!!

Address

Cardiff

Opening Hours

Monday 6:30am - 7:30am
3pm - 8pm
Tuesday 6:30am - 7:30am
3pm - 8pm
Wednesday 6:30am - 7:30am
3pm - 8pm
Thursday 6:30am - 7:30am
3pm - 8pm
Friday 6:30am - 7:30am
3pm - 7pm
Saturday 10am - 12pm
Sunday 10am - 1pm

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