Jas’ Studio

Jas’ Studio Pole fitness & Aerial studio

28/08/2026

BACK BY POPULAR DEMAND 🔥

After such an amazing response to our first Calisthenics Workshop, is BACK for another one!

Whether you joined us last time and want to keep building on your skills, or completely missed out and want to give it a go, this workshop is suitable for all abilities — no experience needed.

We’ll be working on:
✨ Scapula control
✨ Core engagement
✨ Skin the Cat
✨ L-sits
✨ Levers

Everything can be adapted to your individual level, with plenty of coaching throughout from 2025 Female Veteran Endurance Champion, Clare Livemore.

📅 Saturday 19th September
⏰ 12pm–2pm
📍 Canvey Island
💷 £30 per person
⚠️ Maximum of just 8 spaces

Open to members and non-members.

Spaces are limited — message us to secure your spot!

Fancy trying something new?Due to demand, we’ve added a second Calisthenics Workshop with clare_calisthenicsIf you’re lo...
25/07/2026

Fancy trying something new?

Due to demand, we’ve added a second Calisthenics Workshop with clare_calisthenics

If you’re looking to build strength, improve body control, learn new skills or simply try something different, this is a great opportunity.

This workshop is designed for all abilities. Whether you’re a complete beginner or already train, every exercise can be adapted to suit you.

✔ Open to members & non-members
✔ Maximum of just 8 spaces for plenty of coaching
✔ £30 per person

Drop us a message to secure your place!

09/06/2026

Friday Pole Fitness ✨

❤️ Mixed Ability
🕛 Fridays 12pm–1pm
📍 Jas Studio
✨ £5 Taster Sessions

Build strength, confidence and learn incredible new skills in a supportive environment.

Book via the link in our bio or drop us a message ❤️‍🔥

24/04/2026

Mixed Ability Pole Fitness ✨

Beginner friendly but open to all levels — build strength, confidence and learn something new.

£5 taster available 🤍

23/03/2026

Mixed Ability Pole Fitness ✨

Beginner friendly but open to all levels — build strength, confidence and learn something new.

£5 taster available 🤍

03/03/2026

This is what aerial hoop can lead to 🤍✨

Yes, she’s doing advanced moves here…
But every single person you see flying in the air once started in a beginner class.

And if you’re thinking,
“I couldn’t do that.”
“I can’t lift my bodyweight.”
“I’m not strong enough.”

That is EXACTLY why beginner courses exist.

You do not need to be strong.
You do not need to be flexible.
You do not need any experience.

That’s what we build together 💪🏼

Our Beginner Aerial Hoop Course starts TONIGHT
🗓 Tuesdays 8:10–9:10pm
📆 4 weeks
💷 £45

Aerial hoop will:

✨ Build real upper body & core strength
✨ Improve mobility & flexibility
✨ Increase confidence
✨ Challenge you in the best way
✨ Burn serious energy without feeling like “cardio”

It’s strength training disguised as something magical.

There is nothing quite like the feeling of lifting yourself off the ground and realising you are capable of more than you thought.

If you’ve been watching from the sidelines thinking “maybe one day”… this is your sign 🤍

Still time to book on.
Message me or grab your space via the link.

https://goteamup.com/p/8619433-jas-studio-pole-aerial-ar/courses/130128/

Address

54 Shannon Way
Canvey Island
SS80PE

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