Rise Personal Training

18/06/2026

15/06/2026

Which one resonated the most for you?

The gym is just the gateway to a full, independent life. Let us be the ones to help you do what you love for longer.

14/06/2026

You've heard the headlines.
Resistance training can have a hugely positive impact on the quality of your life, now and for the future.

But, you might not know how to begin, what to do and how to make the progress you want.
This is where we come in, we're showing people who've never been to the gym how to get moving with resistance training.

A message or a comment to let us know you want more information is all it takes to get going.

09/06/2026

How to get started with us - comment here “Trial” or send us a direct message and we will be in touch to book your trial session.

03/06/2026

How many ways can you work one leg at a time: hundreds. So if what the person next to you does doesn't feel right for you, you we make sure we find the movement that feels good for YOU.

02/06/2026

9 months of Rise Personal Training and seeing our wonderful members form connections that are genuine and meaningful is so incredible to witness.

01/06/2026

It kind of is magic...

26/05/2026

Words on a post explaining WHAT we do, will never truly capture the essence of HOW and WHY we do what we do; to feel that you'll need to be in the studio.

We promise that any feelings apprehension will be put to rest once you trust us with guiding your fitness.

26/05/2026

The words explaining WHAT we do, will never convey the HOW and WHY quite well enough. For that, you'll need to be in the room to feel it.

We promise that your feeling of nerves or apprehension will be put to rest when you trust us with your fitness.