Yoga Shala Canterbury

Yoga Shala Canterbury We offer a range of Yoga classes in the heart of Canterbury town. Our studio is nestled in a quite corner that provides you a peaceful environment.

August tends to be a little quieter than the rest of the year, but we still have a couple of exciting things happening a...
04/08/2026

August tends to be a little quieter than the rest of the year, but we still have a couple of exciting things happening at the Shala. ✨

We're using this month to slow down a little, make space to breathe, and prepare for a busy and exciting season ahead.
September is going to be a full one, and we can't wait to share what's coming. Stay tuned 😍🪷

Our daily classes are still running as usual, so we're here, quietly and steadily, supporting your practice throughout the month. 💛
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We're so excited to welcome Andy Andy Gill back to the Shala for the third time this October.💫 If you've practised with ...
27/07/2026

We're so excited to welcome Andy Andy Gill back to the Shala for the third time this October.

💫 If you've practised with Andy before, you'll already know what a special experience it is to be guided by him.

💫 If you haven't had the chance yet, here's why we're so excited...

Andy has over 30 years of teaching and practice experience, and brings a wealth of knowledge with him.

He's incredibly approachable, always happy to answer questions, and has a wonderful way of making Ashtanga Yoga accessible without being rigid or dogmatic.

He encourages you to explore the practice in a way that works for your body, while staying true to the tradition.

Whether you've only recently started your Ashtanga journey or have been practising for years, this is a rare opportunity to learn from a truly inspiring teacher.

💯 This workshop sells out every year, so don't leave it too late if you'd like to join us.💯

🎟️ booking & questions: message below, DM or email at [email protected]

We can't wait to have Andy back at the Shala.
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🪷 Whether you've only recently started your Ashtanga journey or have been practising for years, this is a rare opportunity to learn from a truly inspiring teacher. 🪷

💫 If you've practised with Andy before, you'll already know what a special experience it is to be guided by him.

💫 If you haven't had the chance yet, here's why we're so excited...

Andy has over 30 years of teaching and practice experience, and brings a wealth of knowledge with him.

He's incredibly approachable, always happy to answer questions, and has a wonderful way of making Ashtanga Yoga accessible without being rigid or dogmatic.

He encourages you to explore the practice in a way that works for your body, while staying true to the tradition.

We can't wait to have Andy back at the Shala.

💯 This workshop sells out every year, so don't leave it too late if you'd like to join us.💯

booking & questions: message below, DM or email at [email protected]

Meet our lovely Nadean💜You have probably practised with her already but if you haven't.. You should join her classes esp...
15/07/2026

Meet our lovely Nadean💜
You have probably practised with her already but if you haven't.. You should join her classes especially if you wish to explore Yoga beyond physical practice.
Her classes are beginner friendly🥰
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She currently teaches:
Vinyasa - Monday 5:45pm
Hatha Flow - Friday 9:30am

6-Week Pregnancy Yoga - starting in September💫
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Have you practised with Nadean yet?

The Splits Workshop at the Shala. 💫Exploring the front splits ( ) with .Join Heather for a focused workshop to safely wo...
10/03/2026

The Splits Workshop at the Shala. 💫

Exploring the front splits ( ) with .

Join Heather for a focused workshop to safely work towards your front split.
She'll break it down step by step, using props and simple techniques to help you progress towards Hanumasana.
This workshop requires some Yoga experience so not suitable for complete beginners.

🗓️ Saturday, 18th April
🕛 11 am - 1 pm
🎟️ £35 ( or early bird: £30 until 5th April)

Booking & Questions: www.yogashalacanterbury.com or email us at [email protected]
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We’re turning 2🥰  Let’s celebrate together 🎉With so much heaviness in the world, finding beauty can feel harder than eve...
03/03/2026

We’re turning 2🥰 Let’s celebrate together 🎉

With so much heaviness in the world, finding beauty can feel harder than ever. Yoga and meditation help us find a sense of peace, but being together in a supportive, caring community matters too.
We’ll keep doing our best to offer a safe, welcoming, non-judgemental space.

Thank you to everyone who has supported us so far, and to those who continue to do so. We truly couldn’t have done this without you. 🤍
Is there a Shala moment that touched your heart in a special way? We’d love to hear it, share in the comments ☺️

🪷To celebrate, we’re offering a couple of free sessions throughout the month, and we’re also hosting a special SANGHA on Sunday the 15th, 3–5pm.
✨ Yoga
✨ Social gathering
✨ Kirtan
Join us for one, or come for all.
All events are free, but booking is essential.🪷
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March is a special month for us!💞We're celebrating our 2nd birthday this year 💫🪷Thank you for your continuing support, w...
26/02/2026

March is a special month for us!💞
We're celebrating our 2nd birthday this year 💫🪷
Thank you for your continuing support, we are so grateful 🙏

We'll share further details about our celebration so keep an eye out but remember we have a couple more things happening in March.
If you've been curious about the Shala and the sessions this may be a great opportunity to visit us😍
If you've been to the Shala or a regular member share your experience below because your experience matters and means a lot. 🤍
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It's all about twists this month on Sunday mornings. 🍥 We’ll explore them in different foundations, including seated, st...
24/02/2026

It's all about twists this month on Sunday mornings. 🍥
We’ll explore them in different foundations, including seated, standing, and supine poses.
Join us to have some fun🥰
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19/02/2026

Steady, strong and meditative...flow
It's possible to flow without trying to catch up all the time or running out of breath...🤍

Join our new session on Monday mornings 🪷

We will first warm up properly and then flow steadily at an accessible pace and wrap up with meditation to make a grounded start to the week ahead.

💫 Steady Flow & Meditation
Monday, 10am
Mixed ability, beginners welcome
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11/02/2026

Exploring new movement patterns at a very gentle and soft pace... Letting your mind and body connect, feel and response🤍
Yoga is not meant to be always physically strong and demanding...Sometimes it's all about listening🪷
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We're thrilled to host  at the Shala in May.🥰 She's a wonderful teacher with 20+ years teaching experience including chi...
10/02/2026

We're thrilled to host at the Shala in May.🥰 She's a wonderful teacher with 20+ years teaching experience including children.

Whether a qualified Yoga teacher or not... This training is for anyone and everyone who love / wish to work with children.
3- days of training with Caroline will help you feel confident teaching Yoga to children aged 3-12.

Get in touch to take advantage of early bird offer.
Comment 'children's yoga' below and we'll send you all the details.
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Address

207/208, Lombard House 12/17 Upper Bridge Street
Canterbury
CT12NF

Opening Hours

Monday 9am - 8pm
Tuesday 7am - 7pm
Wednesday 5:45pm - 7:30pm
Thursday 9am - 7pm
Friday 9am - 10am
Saturday 9am - 10am
Sunday 9am - 10:15am

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