Yoga Beau

Yoga to help you heal from the past, strengthen your present, and build a happier, healthier future.

14/06/2026

Hey everyone ☀️

Classes this week in Hersden Community Centre

~ Monday 6:30-7:30pm. Gentle yoga. £6. A slow paced practice.

~ Wednesday 10-10:45am. Chair yoga. £4. Seated yoga, accessible to all.

~ Thursday 6:30-7:30pm. Hatha yoga. £6. A deeper, flow based class.

~ Saturday 9:30-10:30am. Kids yoga. £6. A fun, mindful class for children aged 9-16 years.

Spaces available in all classes. If you have any questions please feel free to drop me a message.

Love and light

Betty 🙏

07/06/2026

Hey everyone 🌼

Classes this week in Hersden Community Centre

~ Monday 6:30-7:30pm. Gentle yoga. £6. A slow paced, mat based practice.

~ Wednesday 10-10:45am. Chair yoga. £4. Seated yoga, accessible to all.

~ Thursday 6:30-7:30pm. Hatha yoga. £6. A deeper, flow based class.

~ Saturday 9:30-10:30am. Kids yoga. £6. A fun, mindful class for children aged 9-16 years.

Spaces available in all classes. If you have any questions please feel free to drop me a message.

Love and light

Betty 🙏

31/05/2026

Hey everyone, back to our regular schedule 🙏 NEW TIME AND PRICE FOR KIDS YOGA

Classes this week in Hersden Community Centre

~ Monday 6:30-7:30pm. Gentle yoga. £6. A slow paced, mat based practice.

~ Wednesday 10-10:45am. Chair yoga. £4. Seated yoga, accessible to all.

~ Thursday 6:30-7:30pm. Hatha yoga. £6. A deeper, flow based class.

~ Saturday 9:30-10:30am. Kids yoga. £6. A fun, mindful class for children aged 9-16 years.

Spaces available in all classes. If you have any questions please feel free to drop me a message.

Love and light

Betty 🙏

25/05/2026

Hi everyone, hope you are keeping cool this bank holiday weekend 🙏

Few changes to this week's classes in Hersden Community Centre

~ Thursday 6:30-7:30pm. Hatha yoga. £5.

~ Saturday 9:30-10:30am. Kids yoga. £5. A mini Inversion workshop. FULL!

Love and light

Betty 🙏

19/05/2026

Every week these kids come to yoga and honestly give me the best start to my weekend.

These images only show you a moment. What they don't show is the motivation, consistency, determination, self confidence, belief, and strength (to name a few) that yoga builds.

We've been focusing on inversions for a while now. We've had a few bumps, we've had that icky transition period. But they keep showing up. Again and again.

Proving to themselves they are worth it. Worth the time. Worth the effort. Worth the struggle.

Think what wonders this will do for them as they get older. Headstand or not, who cares about that, but believing you are worth it...that's priceless.

Love and light

Betty 🙏

17/05/2026

Hey everyone, back to our regular schedule 🙏

Classes this week in Hersden Community Centre

~ Monday 6:30-7:30pm. Gentle yoga. £5. A slow paced, mat based practice.

~ Wednesday 10-10:45am. Chair yoga. £4. Seated yoga, accessible to all.

~ Thursday 6:30-7:30pm. Hatha yoga. £5. A deeper, flow based class.

~ Saturday 9:30-10:15am. Kids yoga. £5. A fun, mindful class for children aged 9-16 years.

Spaces available in all classes. If you have any questions please feel free to drop me a message.

Love and light

Betty 🙏

10/05/2026

Hello everyone,

Classes this week in Hersden Community Centre 🙏

~ Monday 6:30 - 7:30pm. Gentle yoga. £5. A slow paced, mat based practice.

~ Wednesday 10 - 10:45am. Chair yoga. £4. Seated yoga, accessible to all.

~ Thursday 6:30 - 8:30pm. Spring Workshop. FULLY BOOKED.

~ Saturday 9:30 - 10:15am. Kids yoga. £5. A fun, mindful class for children aged 9-16 years.

Spaces available in all classes. If you have any questions please feel free to drop me a message.

Love and light

Betty 🙏

04/05/2026

All that matters is kindness
I know it sounds obvious
But it's true
Think of all the bad things in the world
And then think of you
Think about all the troubles you've faced
And then think of all the kind faces
That pulled you through
It's them that reminded
you of your power
And on the days you feel you've got little purpose
Remember as humans it's as basic as showering
Others with kindness
Compassion
Lashings
Of love
Regardless of race, s*x, location, and material stuff
It's kindness in it's simplest sense
That will take us from this dark present
Into a more hopeful, prospecting tense.

Kindness
Charly Cox

03/05/2026

Hey everyone , hope you are all having a wonderful bank holiday weekend ☀️

Classes this week in Hersden Community Centre

~ Monday 6:30-7:30pm. Gentle yoga. £5. A slow paced, mat based practice.

~ Wednesday 10-10:45am. Chair yoga. £4. Seated yoga, accessible to all.

~ Thursday 6:30-7:30pm. Hatha yoga. £5. A deeper, flow based class.

~ Saturday 9:30-10:15am. Kids yoga. £5. A fun, mindful class for children aged 9-16 years.

Spaces available in all classes. If you have any questions please feel free to drop me a message.

Love and light

Betty 🙏

26/04/2026

Happy Sunday everyone ☀️

Classes this week in Hersden Community Centre

~ Monday 6:30-7:30pm. Gentle yoga. £5. A slow paced, mat based practice.

~ Wednesday 10-10:45am. Chair yoga. £4. Seated yoga, accessible to all.

~ Thursday 6:30-7:30pm. Hatha yoga. £5. A deeper, flow based class.

~ Saturday 9:30-10:15am. Kids yoga. £5. A fun, mindful class for children aged 9-16 years.

Spaces available in all classes. If you have any questions please feel free to drop me a message.

Love and light

Betty 🙏

Address

Canterbury

Website

http://www.yogabeau.co.uk/

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