Karen Li

Karen Li Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Karen Li, Coach, Cannock.

🧘‍♀️ Karen | Yoga Teacher
📍 Based in the UK |曾於香港全職授課
🌿 清新、自然、舒壓的瑜伽空間
📍 户外瑜伽|線上試堂
📩 DM me to join / 合作查詢

國際認證之瑜伽導師及空中瑜伽導師

2019MSIG八仙嶺19km 女子總名次5th
2019逆之女25km 1st Runner 亞軍
2018Garmin 42km 女子公開第9名
2018XTE二大公開賽20km第5名
2016及2015昂步棧道17km冠軍及23km亞軍

📢 【急需大家幫手聯署!要求英國立法禁室內電子煙】大家返工有冇遇過同事喺Office狂食電子煙?現行英國法律有漏洞,傳統煙有室內禁煙令,但電子煙竟然冇受規管!每日被迫聞二手蒸氣,搞到頭痛同呼吸不順,真係好無奈又唔公平。我已經發起咗英國國會請...
12/08/2026

📢 【急需大家幫手聯署!要求英國立法禁室內電子煙】
大家返工有冇遇過同事喺Office狂食電子煙?現行英國法律有漏洞,傳統煙有室內禁煙令,但電子煙竟然冇受規管!
每日被迫聞二手蒸氣,搞到頭痛同呼吸不順,真係好無奈又唔公平。我已經發起咗英國國會請願,要求政府立法禁止所有封閉式工作間及公眾地方室內吸電子煙!
請大家花幾秒鐘入去簽署同轉發,一齊爭取健康嘅工作環境!💪

📢 [Please Sign & Share: Ban Indoor Va**ng in Workplaces]
Did you know e-cigarettes are still unregulated in UK indoor workplaces?
Many non-smoking workers are forced to endure second-hand v***r daily, causing headaches and breathing issues.
I’ve started a UK Parliament petition urging the Government to officially ban indoor va**ng in all enclosed workplaces and public places. 🌬️❌
Please take a moment to sign and share! Every single signature helps protect our health. 🤝

🔗 聯署連結/Sign here:

Smoke-free legislation only bans smoking to***co indoors, leaving e-cigarettes unregulated in workplaces. We want the Government to amend the law to legally ban indoor va**ng in all enclosed workplaces and public places, preventing second-hand v***r and securing a healthier working environment.

📢 [Please Sign & Share: Ban Indoor Va**ng in Workplaces]Did you know e-cigarettes are still unregulated in UK indoor wor...
11/08/2026

📢 [Please Sign & Share: Ban Indoor Va**ng in Workplaces]
Did you know e-cigarettes are still unregulated in UK indoor workplaces?
Many non-smoking workers are forced to endure second-hand v***r daily, causing headaches and breathing issues.
I’ve started a UK Parliament petition urging the Government to officially ban indoor va**ng in all enclosed workplaces and public places. 🌬️❌
Please take a moment to sign and share! Every single signature helps protect our health. 🤝
🔗 Sign here:

Smoke-free legislation only bans smoking to***co indoors, leaving e-cigarettes unregulated in workplaces. We want the Government to amend the law to legally ban indoor va**ng in all enclosed workplaces and public places, preventing second-hand v***r and securing a healthier working environment.

借位一貼,感謝。🙏🏻📢 【急需大家幫手聯署!要求英國立法禁室內電子煙】大家返工有冇遇過同事喺Office狂食電子煙?現行英國法律有漏洞,傳統煙有室內禁煙令,但電子煙竟然冇受規管!每日被迫聞二手蒸氣,搞到頭痛同呼吸不順,真係好無奈又唔公平。我...
11/08/2026

借位一貼,感謝。🙏🏻

📢 【急需大家幫手聯署!要求英國立法禁室內電子煙】
大家返工有冇遇過同事喺Office狂食電子煙?現行英國法律有漏洞,傳統煙有室內禁煙令,但電子煙竟然冇受規管!
每日被迫聞二手蒸氣,搞到頭痛同呼吸不順,真係好無奈又唔公平。我已經發起咗英國國會請願,要求政府立法禁止所有封閉式工作間及公眾地方室內吸電子煙!
請大家花幾秒鐘入去簽署同轉發,一齊爭取健康嘅工作環境!💪
🔗 聯署連結:

Smoke-free legislation only bans smoking to***co indoors, leaving e-cigarettes unregulated in workplaces. We want the Government to amend the law to legally ban indoor va**ng in all enclosed workplaces and public places, preventing second-hand v***r and securing a healthier working environment.

📢 [Please Sign & Share: Ban Indoor Va**ng in Workplaces]Did you know e-cigarettes are still unregulated in UK indoor wor...
11/08/2026

📢 [Please Sign & Share: Ban Indoor Va**ng in Workplaces]

Did you know e-cigarettes are still unregulated in UK indoor workplaces?
Many non-smoking workers are forced to endure second-hand v***r daily, causing headaches and breathing issues.
I’ve started a UK Parliament petition urging the Government to officially ban indoor va**ng in all enclosed workplaces and public places. 🌬️❌
Please take a moment to sign and share! Every single signature helps protect our health. 🤝

🔗 Sign here:

Smoke-free legislation only bans smoking to***co indoors, leaving e-cigarettes unregulated in workplaces. We want the Government to amend the law to legally ban indoor va**ng in all enclosed workplaces and public places, preventing second-hand v***r and securing a healthier working environment.

學生:「老師,啲動作好似冇乜大分別,有冇新嘢?」我(笑一笑):其實好多動作真係重複嘅,因為瑜伽講求打好根基。如果你自己都知筋比較硬,又少練習,如果突然加好多新動作,反而好容易受傷。我都想問你呀,一個星期淨係上45分鐘或者一個小時,你覺得改善...
05/09/2025

學生:「老師,啲動作好似冇乜大分別,有冇新嘢?」
我(笑一笑):其實好多動作真係重複嘅,因為瑜伽講求打好根基。
如果你自己都知筋比較硬,又少練習,如果突然加好多新動作,反而好容易受傷。

我都想問你呀,一個星期淨係上45分鐘或者一個小時,你覺得改善可以有幾大呢?🧘‍♀️

進步需要時間同持續練習,唔係一堂就有奇蹟。

就好似跑步或者行山,動作永遠都係「行」,但每次心境、風景都唔同 🌿
瑜伽都係咁,每次專注呼吸同感受,你會發現每個「舊」動作都可以帶嚟新體驗 ✨

#瑜伽練習 #持續才有改變 #基礎最重要 #身心連結 #每天都是新體驗

#瑜伽生活







#移居生活
#跑步瑜伽
#越野跑瑜伽

#女教練
#虎牙女教練
#虎牙越野跑瑜伽女教練

30/08/2025

平時嘅 Cannock Chase 無咁靚,
但秋天一到,
滿滿紫、黃、橙色,真係好夢幻 🍁✨
行住山都覺得特別治癒 💛

#瑜伽 #伸展 #放鬆 #身心健康 #森林散步 #秋天色彩 #跑步瑜伽 #越野跑瑜伽 #女教練 #虎牙女教練 #虎牙越野跑瑜伽女教練

跑完 15K,雙腳已經投訴我 😂幸好瑜伽伸展即時救援 🙌運動要努力,放鬆都要專業!🌿15K run and my legs are screaming 😂Luckily yoga stretch comes to the rescue 🙌W...
24/08/2025

跑完 15K,雙腳已經投訴我 😂
幸好瑜伽伸展即時救援 🙌
運動要努力,放鬆都要專業!🌿

15K run and my legs are screaming 😂
Luckily yoga stretch comes to the rescue 🙌
Work hard, relax smarter 🌿

#捉緊夏天的尾巴


#跑步 #瑜伽 #伸展 #運動生活 #跑步日記 #瑜伽生活








#跑步瑜伽
#越野跑瑜伽

#女教練
#虎牙女教練
#虎牙越野跑瑜伽女教練

跑個步都見到                    #跑步瑜伽 #越野跑瑜伽   #女教練  #虎牙女教練 #虎牙越野跑瑜伽女教練
23/08/2025

跑個步都見到







#跑步瑜伽
#越野跑瑜伽

#女教練
#虎牙女教練
#虎牙越野跑瑜伽女教練

今日課堂以伸展為主 🧘‍♀️✨慢慢打開身體,釋放一整星期嘅緊繃。瑜伽唔止係運動,更係身心 reset 嘅時間 🌿Stretch-focused class today 🧘‍♀️✨Gently opening the body and rel...
22/08/2025

今日課堂以伸展為主 🧘‍♀️✨
慢慢打開身體,釋放一整星期嘅緊繃。
瑜伽唔止係運動,更係身心 reset 嘅時間 🌿

Stretch-focused class today 🧘‍♀️✨
Gently opening the body and releasing the week’s tension.
Yoga is more than movement — it’s a reset for body & mind 🌿

#瑜伽 #伸展 #放鬆 #身心健康
#瑜伽連結
#瑜伽生活







#跑步瑜伽
#越野跑瑜伽

#女教練
#虎牙女教練
#虎牙越野跑瑜伽女教練

Address

Cannock

Alerts

Be the first to know and let us send you an email when Karen Li posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category