LAPT

LAPT The Page Of Lucie Anslow Personal Training (LAPT), Specialising In Personal Fitness. All ages and capabilities welcome.

Whether you want to get fit, get fitter, loose weight, gain better eating habits for life, or just need a little push or motivation to see a new better you, let me know? Fitness programs can be scaled for all levels from beginners to seasoned athletes. Please note LAPT only provides personal training to women, training by women, for women. Please book @

http://bookings.lucieansow.com/

If you are

unsure if LAPT can provide the results your looking for, email us for a discounted trial session, just quote "LAPT Tester" in the subject line and email [email protected]

Team Crawford..book your classes here!
23/11/2020

Team Crawford..book your classes here!

Book online for classes, personal training sessions and online classes.

31/10/2020

DM for information and availability

30/10/2020

Zoom boxing today..working our way to the weekend 🥊🥊

All of clients this week so far have said in one way or another they are so glad they either started doing something ag...
08/07/2020

All of clients this week so far have said in one way or another they are so glad they either started doing something again or have started the process full stop.... all have commented how good they feel and look forward to their next sessions.
Happy Wednesday everyone...Strength, peace & fitness ###

01/07/2020

Working with clients is more than making them sweat...this week so far we have had 2 paradigm shifts or ah ha moments!! We looked at mental capacity, strength and the why...Ever asked yourself, what your Thrive word is??

27/06/2020

I could of sat in the car and waited for my clients today..but why?

Awesome day training clients in the park yesterday...this is my new client Jordan...smashing our version of Little 5...1...
24/06/2020

Awesome day training clients in the park yesterday...this is my new client Jordan...smashing our version of Little 5...10-1 squats, down ups, step ups, sit ups, press-ups.

Jordan's goal is to increase her fitness by starting to do more Functional Fitness to help her in her everyday life.

What's your goal??

For more information on availability drop me a message..for now stay safe, stay fit.. Stay healthy ###

20/06/2020
20/06/2020

Working with people who want a change, physically, mentally and definitely...now taking bookings to meet regulations..DM me for more information...safe safe, stay well xx

My training partner..got caught out today..it would of been so easy for him to break his new routine..but his strength a...
28/03/2017

My training partner..got caught out today..it would of been so easy for him to break his new routine..but his strength and determination made him go out and put this together for lunch!!! See...no excuses!

No quick fixes, no tablets, juices or solutions..just hard work, dedication and clean food as nature intended!
07/11/2015

No quick fixes, no tablets, juices or solutions..just hard work, dedication and clean food as nature intended!

Address

Cannock

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+447967552880

Website

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