Healing House By The Sea

Healing House By The Sea Yoga teacher and sound healer

23/06/2026

So much work happening behind the scenes to be able to create a space for kids, teens and adults to thrive in this crazy world. Things take time… watch this space ♥️🤍♥️

On one of the longest days in the year, more than 20 of us gathered outside for a gentle sound meditation. We celebrated...
20/06/2026

On one of the longest days in the year, more than 20 of us gathered outside for a gentle sound meditation. We celebrated the first six months and called in what we want in the next six months. Filled with self belief and trust, that what’s meant to be for us is already on its way 🌙 Next session is candle light 20.10. 6pm. To book, please call the Belfairs Woodland Centre.

It never ceases to amaze me the level of unkind people live by. 🚨New guided meditation out now 🚨 Kindness wins is for th...
17/06/2026

It never ceases to amaze me the level of unkind people live by. 🚨New guided meditation out now 🚨

Kindness wins is for the kids and teens who need a reminder that kindness will ALWAYS win. We swear by it in our house.

❣️Kindness is courage.

❣️It takes strength to stay kind when others are not.

❣️It takes confidence to stay true to yourself.

❣️It takes bravery to choose compassion over cruelty.

❣️Every time you choose kindness, your light grows stronger.

❣️Every time you choose kindness, you make the world a little brighter.

🎧Search kids and teens 10 minute guided meditation on Spotify or use link in bio.

✨ NEW ON SPOTIFY ✨I’m excited to share my very first 10-minute guided meditation for adults, accompanied by the soothing...
15/06/2026

✨ NEW ON SPOTIFY ✨

I’m excited to share my very first 10-minute guided meditation for adults, accompanied by the soothing sounds of singing bowls.

How to Make Peace is a gentle meditation designed to help you create a little space in your mind, soften mental clutter, and begin to release thoughts that may feel stuck or heavy.

In just 10 minutes, you’ll be guided towards a calmer, more peaceful state, giving yourself permission to pause, breathe, and simply be.

Whether you’re starting your day, taking a mindful break, or unwinding in the evening, this practice offers an opportunity to reconnect with inner stillness and peace.

Find it on Spotify by searching: 10 Minute Guided Meditation - search Healing House By The Sea podcast and follow me.

I’d love to hear how it feels for you. 💙

🪘Join us for FEEL THE RYTHYM family yoga and sound bath. ⭕️ We pack a lot into 60 mins: bubbles, gentle movement, games,...
14/06/2026

🪘Join us for FEEL THE RYTHYM family yoga and sound bath.

⭕️ We pack a lot into 60 mins: bubbles, gentle movement, games, partner poses, hoops, scarves, a sound bath AND every child leaves with a crystal to help continue their practice at home.

👦🏽All donations will go to a children’s mental health charity.

💰£20 for 2. £5 for each extra child.
📆Saturday 5 September
⏰3:30-4:30
📍Leigh Community Centre

🔗Book via link in bio or go to Bookwhen.com/healing

COMES AS YOU ARE - FAMILY YOGA today at A celebration of individuality and unity in the community. In the middle of wh...
13/06/2026

COMES AS YOU ARE - FAMILY YOGA today at

A celebration of individuality and unity in the community.

In the middle of what’s know as , we came together to move, shake and laugh.

We raised £140 for Place2Be charity.

The energy of these future leaders is everything!

Next session 5th September- feel the rhythm.

Looking for drummers to join us!

Inspired by Kirsty Gallagher moon musings for the Gemini New Moon: My thoughts create my beliefs. My beliefs create my r...
12/06/2026

Inspired by Kirsty Gallagher moon musings for the Gemini New Moon: My thoughts create my beliefs. My beliefs create my reality. I choose thoughts that support the future I am creating.

In Yin, we’ll explore the space between thoughts, noticing habitual mental patterns and gently opening to new perspectives. Gemini governs communication, perception, learning, duality, and the nervous system. This practice focuses on softening mental tension, creating space in the body and mind, and planting empowering intentions.

Our Monday 15th June Yin+Sound session falls on the Gemini New Moon.

An opportunity to create space in the mind and body. With this space, set an intention for how you’d like to show up for yourself (thoughts and beliefs).

⚡️Monday 15 June
⚡️7:15pm - 60mins
⚡️£10 or 4 class passes for £35
⚡️Dawn Lister Therapy Centre
⚡️Book via bio or go to Bookwhen.com/healing

🌚♊️Our Monday 15th June Yin+Sound session falls on the Gemini New Moon. 🧠An opportunity to create space in the mind and ...
12/06/2026

🌚♊️Our Monday 15th June Yin+Sound session falls on the Gemini New Moon.

🧠An opportunity to create space in the mind and body. With this space, set an intention for how you’d like to show up for yourself (thoughts and beliefs).

📆Monday 15 June
⏰7:15pm
💰£10
📍Dawn Lister Therapy Centre
🔗Book via bio or go to Bookwhen.com/healing

11/06/2026

There are wonderful volunteers doing AMAZING things - join the next network brunch to find out more.

A big thank you to Lisa who encouraged me to attend - I was her voice today. There wasn’t one mention of the sea in the climate presentation. Are we not the City Southend on Sea???

Anyway, faith in our community is restored. It was a pleasure to sit with such a mixture of people who do good for others. Time and energy well spent.

🌈New guided meditation out now⚡️COME AS YOU ARE ♥️To celebrate the significance of this meditation is aimed at childre...
07/06/2026

🌈New guided meditation out now⚡️COME AS YOU ARE ♥️

To celebrate the significance of this meditation is aimed at children and teens and is a gentle reminder to be yourself.

Now more than ever children and teenagers’ differences should be celebrated.

The world would be a boring place if we all looked the same, thought the same and did the same thing.

This 10 minute guided meditation is an opportunity to remember you are enough just the way you are. Search kids and teens guided meditation in Spotify.

Address

Canewdon

Website

Alerts

Be the first to know and let us send you an email when Healing House By The Sea posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category