OYM - Perform Today, Protect Tomorrow

OYM -  Perform Today, Protect Tomorrow Hi I am Mark, I am a qualified instructor & personal trainer being professionally registered with CIMSPA.

I have a healthcare background mostly working in the orthopaedic theatres. Being functionally fit is one way to stay well and mobile for longer.

Friday morning treat, a very nice caffe` Latte from Woodview Farm Shop to take to work.
22/05/2026

Friday morning treat, a very nice caffe` Latte from Woodview Farm Shop to take to work.

Bootcamp session 18:30 -19:30 Monday & Wednesday'sOn the playground at Gamlingay Primary School.  First session free. Bo...
17/05/2026

Bootcamp session 18:30 -19:30 Monday & Wednesday's
On the playground at Gamlingay Primary School. First session free. Book on via app.classfit.com/Studio/OYM_Perform_Today__Protect_Tomorrow

Great weather for a gritty Bootcamp session tonight @ 18:30.
20/04/2026

Great weather for a gritty Bootcamp session tonight @ 18:30.

Great session last night everyone. It was a bit of a leg blast, with Squats, Lunges, Lunge walks, Farmers & Suitcase Car...
05/02/2026

Great session last night everyone. It was a bit of a leg blast, with Squats, Lunges, Lunge walks, Farmers & Suitcase Carries, Up and Overs and my favourites Mountain Climbers.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Show up tonight's group session and work towards a version of you that moves better, feels stronger, and doesn’t quit wh...
04/02/2026

Show up tonight's group session and work towards a version of you that moves better, feels stronger, and doesn’t quit when it gets uncomfortable.

These sessions are not about perfection they are about effort. Come as you are, work hard, leave better. Let’s look to function better for longer.

An absolutely fantastic effort last night.  Photos by Louis.
03/02/2026

An absolutely fantastic effort last night. Photos by Louis.

Great effort again last night Bootcampers. Some really good performances from you guys. Remember we are back on Monday e...
29/01/2026

Great effort again last night Bootcampers.
Some really good performances from you guys.
Remember we are back on Monday evening at 18:30.

22/01/2026

Great effort on a grim night, bootcampers. Be proud of that consistency, it’s exactly what pays dividends over time.

Address

Gamlingay
Cambridgeshire
SG193HA

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm

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