Hybrid BoxCamp

12/06/2026

Early bird discount until 1at July! Save £100!

11/06/2026

Meet Director Kelly!

You can meet the rest of the directors and team at

www.revitalsieyourhealth.co.uk

www.hybridboxcamp.co.uk 😀.

Revitalise Your Health

From reactive healthcare to proactive wellbeing

Paramedic | Nutritional Coach | Preventative Health Advocate

Kelly is passionate about helping people move from reactive healthcare to proactive wellbeing.

"Change is often easier before disease takes hold. My focus is on simple, sustainable foundations: nutritious food, local produce, hydration, regular exercise, quality sleep, and practical education that empowers you to take charge of your health".

10/06/2026

🥊 THINK BOXING CAMP ISN'T FOR YOU? THINK AGAIN...

When you hear "boxing camp", what comes to mind?

❌ Getting punched in the face?
❌ Being super fit already?
❌ Spending hours in a gym?

That's not what Hybrid BoxCamp is about.

This is for everyday people who want to:

✅ Improve their fitness
✅ Challenge themselves
✅ Learn new skills
✅ Build confidence
✅ Escape the daily routine
✅ Train alongside supportive, like-minded people

Whether you're a complete beginner or already active, our Lanzarote camp combines:

🥊 Boxing Fitness
🏃 Running
🏊 Swimming
💪 Strength & Conditioning
🧘 Mobility & Recovery
🎓 Health & Performance Education

No sparring.
No intimidation.
No judgement.

Just a week of training with purpose, pushing your boundaries, and returning home stronger, fitter and recharged.

📍 Playa Blanca, Lanzarote
📅 28th November – 5th December

The question isn't "Can I do it?"

The question is...

What could you achieve if you stopped doubting yourself?

Tag someone who needs a challenge in their life right now 👇

www.hybridboxcamp.co.uk

Powered by RevitaliseYourHealth Ltd Escape to the sun At Lanzarote's boxing-led performance and recovery camp Train Hard, Recover Well, Perform Better. Reserve your spot View camp details Limited Spaces All Levels Welcome Expert-Led Training Lanzarote 28th Nov to 5th Dec 2026 All Levels Welcome Why....

09/06/2026

When did you last step outside your comfort zone?

Learning new skills and challenging your body in different ways builds more than fitness — it builds confidence, resilience and mental strength.

Hybrid training combines boxing, running, strength, mobility and conditioning to create a stronger, fitter and more capable you.

Challenge yourself. Discover what you're capable of.

Find out more at: http://www.hybridboxcamp.co.uk

07/06/2026

🥊 Exercise, Mental Health & Confidence 🧠

One of the biggest benefits of attending a Hybrid BoxCamp isn't just the physical transformation — it's the mental one.

Every time you step outside your comfort zone, you prove to yourself that you're capable of more than you thought.

Whether it's:
🏃 Completing a run you never thought you could do
🥊 Learning new boxing skills
🌊 Swimming in open water
💪 Finishing a challenging workout
🤝 Meeting new people and trying something different

You build something incredibly valuable: **self-confidence**.

Exercise has been shown to support mental wellbeing by helping to reduce stress, improve mood, increase energy levels and promote better sleep. But confidence comes from action.

The more challenges you face, the more resilient you become.

At Hybrid BoxCamp, we don't just train the body. We help you develop the mindset to tackle challenges both inside and outside of training.

✨ Growth happens when you step beyond what's comfortable.

✨ Confidence comes from doing difficult things.

✨ The strongest version of you is waiting on the other side of your comfort zone.

**Box. Run. Swim. Repeat.**

Are you ready to challenge yourself?

👇 What's the biggest thing you've ever done outside your comfort zone?

06/06/2026

Our Hybrid Director and Boxing coach Dave smashed his Mini Triathlon today!

06/06/2026

Why November Is the Perfect Time to Exercise in Playa Blanca, Lanzarote

As the UK heads into shorter days, colder temperatures and long, dark evenings, many people notice a dip in their energy, motivation and overall wellbeing.

That's one of the reasons we're taking our training camp to beautiful Playa Blanca, Lanzarote, this November. 🌴

Benefits of Exercising in the Sunshine ☀️

✅ Vitamin D Support
Sunlight helps your body produce vitamin D, which contributes to normal immune function, muscle function and the maintenance of normal bones.

✅ Boost Your Mood
Exposure to natural daylight may help support mental wellbeing and can contribute to improved mood and energy levels.

✅ Stay Active Through Winter
Many people find it easier to maintain healthy habits when exercising outdoors in warm, pleasant conditions.

✅ Reduce Stress
Training in a relaxed environment away from daily pressures can help you recharge both physically and mentally.

✅ Improve Sleep Quality
Regular exercise combined with exposure to natural daylight can help support healthy sleep patterns.

✅ Build Confidence
Whether you're new to fitness or already active, training alongside like-minded people can be a fantastic confidence boost.

✅ Enjoy Movement Again
Beach walks, outdoor workouts, swimming, running and BoxFit sessions make exercise feel less like a chore and more like an experience.

More Than Just Fitness 🌊🥊🏃‍♂️

Imagine waking up to sunshine, training with an incredible group of people, recovering by the pool, enjoying nutritious food and returning home feeling refreshed, energised and motivated.

That's exactly what our Hybrid BoxCamp is all about.

📍 Playa Blanca, Lanzarote
📅 November 2026

Would a week of sunshine, movement and wellbeing help you reset before winter?

👇 Let us know below:
What would you be most excited about?
🥊 BoxFit
🏃 Running
🏊 Swimming
🌴 Relaxation & Recovery



Exercise and sunlight exposure support overall health and wellbeing. Individual responses may vary. Vitamin D production depends on factors including skin type, sunscreen use and time spent outdoors.

04/06/2026

Is any experience required?

Absolutely none.

So, now what's stopping you from joining us in the sun?😃

www.hybridboxcamp.co.uk

03/06/2026

Push yourself out of your comfort zone!

03/06/2026

DAY 1 – ARE YOU READY?
🥊🏃‍♂️🏊‍♀️

What if one week could reset your fitness, mindset, and motivation?

Introducing the Hybrid BoxFit Camp with RYH
📍 Playa Blanca, Lanzarote
📅 28 November – 5 December

www.hybridboxcamp.co.uk

A week of:

✅ Boxing pad work (not fighting!)
✅ Running
✅ Swimming
✅ Strength & Mobility
✅ Recovery
✅ Education
✅ Sunshine

No matter whether you're a beginner or experienced athlete, this camp is designed to challenge you, support you, and leave you feeling stronger than when you arrived.

🔥 Question:

What's your biggest fitness challenge right now?

A) Motivation
B) Consistency
C) Confidence
D) Time

Comment below 👇