Get Moving Cambridge

07/09/2026

🌟 Family Brazilian Jiu‑Jitsu 🌟

🥋 Ready to try something new as a family?
Join Brazilian Top Team Cambridge for this 3-week Family Introduction to Brazilian Jiu‑Jitsu course — the perfect way to get moving, build confidence, and have fun together!

No experience needed — just bring your curiosity and energy! The friendly instructors will guide you through the basics of BJJ in a safe, supportive environment.

💪 What to expect:
✨ Teamwork‑focused drills
✨ Learning practical self‑defence skills
✨ Boosting confidence and coordination
✨ A positive space to be active together
✨ Lots of smiles!

📅 Starts 16th September for 3 weeks
⏰ Wednesdays, 5:30-6:30pm
📍 At Cambridge Science Park
✨ Family Tickets (1 adult & 1 child) £12 for ALL three dates

Don’t miss out — spaces are limited ⬇️
https://bookwhen.com/activefamiliescambridge

04/09/2026

🌟 Family Brazilian Jiu-Jitsu 🌟

🥋 Looking for a fun new activity to enjoy together?

Join us for a 3-week Family Brazilian Jiu-Jitsu course and discover the excitement of learning a new skill as a family! Whether you're completely new to martial arts or just keen to try something different, this course is perfect for beginners.

📅 Starts 16 September (3-week course)
⏰ Wednesdays, 5:30pm - 6:30pm
📍 Cambridge Science Park
🎟️ Family Ticket (1 adult & 1 child): £12 for all three sessions

Bring your energy, enthusiasm and a willingness to learn. The experienced instructors will take care of the rest!

Spaces are limited, so book your place today 👇

https://bookwhen.com/activefamiliescambridge

04/09/2026

If you're 50+ live in South Cambridge and interested in your health and wellbeing then this event is for you 👍Fit for Your Future 👇

Are you aged 50+ and looking for ways to stay healthy, active and connected in your local community?

There is free community event at Cherry Hinton Village Centre on Saturday 26 September from 1 - 4pm bringing together local organisations, services and groups from across South East Cambridge.

There will be the chance to:
• Learn simple tips to stay strong, steady and active
• Discover local health and wellbeing activities
• Chat informally with professionals about wellbeing and finances
• Meet local groups and make new connections

Click the link in the comments below to register for the event.

01/09/2026

Ready to take the first step towards feeling stronger and more confident? 🤸
If you've ever wanted to use gym equipment but weren't sure how, this course is for you!

Over four fun and supportive sessions, Personal Trainer Katy McLarnon will help you learn how to use resistance equipment effectively and safely, while building a workout routine that you can continue at your own pace.

📍 Abbey Leisure Complex Outdoor Gym, Cambridge CB5 8NT
📅 Tuesdays, 12-1pm | 29 Sept to 20 Oct
💷 Just £16 for all 4 sessions
Spaces are limited, so book now: 👉 https://bookwhen.com/camsport/e/ev-s96bm-20260929120000

01/09/2026

Your local library offers more than books. Through the Cambridgeshire Libraries Blood Pressure Monitor Loan Scheme, you can borrow a blood pressure monitor for free with your library card. The team visited our local library in Cambridge and in this video, we'll show you what you get in the blood pressure monitor pack.

High blood pressure often has no symptoms, so checking it regularly can help you stay informed about your health. Ask at your local library to find out more about borrowing a monitor.

Find out more: www.cambridgeshire.gov.uk/libraryandwellbeing

31/08/2026

⭐ It’s always wonderful to hear how our Strength & Balance classes are making a positive difference to participants’ lives.

For more information about where our S&B classes are and when, visit our webpage ⬇️

https://www.cambridge.gov.uk/physical-activities-for-older-adults

28/08/2026

💃🎵Join us for our first Wellbeing Ceilidh! 💃🎵
An evening of uplifting Scottish dancing that's perfect for everyone - complete beginners welcome, no partner needed, and our caller will guide you through every step.

📅 Friday 14th November, 7pm
📍 Downing Place United Reformed Church, Cambridge
🍰 Includes soft drinks & cakes (alcohol-free event)
💷 £15 suggested donation

Dancing is wonderful for wellbeing - come connect with your community, move to live music, and simply have fun! It's impossible not to smile at a ceilidh 😊

Scan the QR code for tickets or see link in comments. For any question, please contact Vital Adaptation via messenger or you can email us at [email protected]
See you on the dance floor!

Image description: the Therapeutic Ceilidh Society logo is a circle of rainbow-coloured dancing figures. The background includes pink line art of a violin and green notes flowing.

28/08/2026

A date for your diary - Wellbeing Ceilidh at Downing Place United Reformed Church on Saturday 14 November, 6.45 - 9.30pm.

The Wellbeing Ceilidh is a friendly community evening designed to support connection, participation and belonging through live music and social dancing. No previous experience is required and people are welcome to join in at their own pace, take breaks, watch or simply enjoy the atmosphere.

The event is inclusive and accessible. Everyone aged 14 plus is welcome to attend (under 16's must be accompanied by an adult). Tickets are £12.50 plus a booking fee. Click the link in the comments to find out more and book your ticket.

27/08/2026

⭐ We love receiving feedback from participants who have enjoyed our Strength & Balance classes! ⭐

Discover the benefits of staying active later in life. Visit our website to explore local activities for older adults ⬇️

https://www.cambridge.gov.uk/physical-activities-for-older-adults